How to Exercise Your Eyes
My eyes have recently started burning when I sit in front of the computer screen because I think I need to update my eye glass subscription perscription prescription. I spend too much time working in front of the computer screen so when I found this page on how to exercise my eyes I was like cool shit. Its not something I would do at work since I would look really weird doing these exercises but maybe when I am alone at home.. [Link]
Apr 30, 2006
Ok.. I was just doing it in my office, and somebody stopped at the door…. i was like “got something in my eye” hehehe
yeah! people will think I am mentally ill If I do this while in the office…LOL
man this takes too long. i might fall asleep in the middle of this.
GRAMMAR CHECK
I believe u mean ur eye glass PERSCRIPTION,mark:P haha
we all make mistakes…and we all laugh at other’s
perscription or prescription? LOL!
FUNYY!!!
Thanks for sharing!
Also try to get at least 6 hrs of sleep every night, watch much less telly and limit the use of contact lenses to not more than 5 days a week; 8 hrs a day taking care to remove them at least 2 hrs before hitting the bed.
Visit a good optometrist and have a baseline reading of your intra-ocular pressure measured.
If over 50 you may want to go in for an annual check.
And last but not the least, eat healthy – mangoes (or mangos), papaya fruit and carrots.
.