Randy Nelson and his team at Ohio State University in Columbus found that mice exposed to light at night weighed 10 per cent more at the end of the eight-week study than mice that had experienced a standard light/dark cycle, even though they ate the same total number of calories and did the same amount of exercise
Basically sit in the dark at night and you’ll lose weight. Here are 7 other tips [Link]
7 replies on “Eight lazy ways to lose weight”
Is it me, or i read that as Roy Nelson?
Roy Nelson is exactly the kind of person who would come up with something like this.
it would make more sense if it was roy nelson
I doubt that staying in the dark all the time would do what you think it will do.. I think this only applies to the night time when you’re supposed to be asleep and your body is functioning differently than it is during the day which is why it probably wouldn’t have the same affect if you were to stay in the dark the whole day
I was already following 5 ways lol now its 3 more ! Cheers XD
My mom always says God made night to sleep for a reason. May be this is it 😉
It is probably because you can’t see to be snacking! 🙂