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2 Weeks, 2 Crutches

xray

So it’s been two weeks since my surgery and since I started using crutches. The first week of crutches was fun because it was something I hadn’t experienced before, and so there was lots of puzzle solving involved. But that novelty quickly wore off and I’m now finding crutches to be such a nuisance. One thing I haven’t really solved is how I can carry stuff while on crutches. I went to Sultan and bought some bananas thinking I could carry the bag in one hand while still managing to hold my crutches. That worked but what I didn’t take into consideration was the weight of the bananas plus the swinging motion would completely destabilize my balance with every swing. The stupid bananas were going to cause my crutches to fly out of my hand and I’d fall embarrassingly in front of everyone. Stupid bananas. I ended up taking the most gentlest and shortest hops back to my car and finally got there like 15 minutes later. A messenger bag would do the trick but imagine if I walked around with a messenger bag at Sultan filling it up with stuff. It would look like I’m stealing groceries so that’s not gonna happen.

On the other hand I have gotten very close to my crutches. They’re my mobility so they’re always right next to me. When I was at a restaurant last week the waiter was being nice and took and put my crutches near a wall away from my table as so not to bother me, I had him bring them back because I didn’t feel comfortable being so far away from them. People are so nice to you when you’re on crutches but it’s the pity kind of nice which I dislike. I have complete strangers passing by me and telling me “salamat” (get well soon) or “mat shoof shar” (don’t see evil). I’ve broken both of my hands multiple of times but no one ever treated me differently. It’s these damn crutches, not sure how I can make them look any less medical, I already have some cool stickers on them. When I see someone in crutches or in a wheel chair I don’t treat them any differently than I would anybody else because I know they don’t want my pity. I guess I understand, people are just trying to be nice but still, it makes me feel weak.

arcusairwalker

Yesterday I had my stitches removed and had some new x-rays taken. The doctor said I still have two more weeks in my cast before I completely remove it. It’s not really a cast, I removed the cast around 10 days back and got this medical boot called the Arcus Air Walker instead. It looks super cool, a lot less medical looking than a cast and best of all I can remove it and put it on myself. Made cleaning my wound (and leg) so much easier plus it’s the only way I can put on my skinny shorts. By the way if you ever need anything like this, crutches, braces, or things to make life for someone with a disability easier, there is a pharmacy in Kuwait Building Tower in Kuwait City (same building as Spaloon and Burger King) that has the whole basement floor dedicated to this stuff. I got my boots, crutches and a shower bag for leg from there, they’re called AlHuwail Pharmacy.

So anyway my doctor told me I don’t have to wear the cast anymore as long as I don’t put much weight on it yet. Since I’m super clumsy we agreed I wear the boot when I am moving around on my crutches but I can remove it when I’m sitting down. That was energizing news since I kinda had gotten demoralized a few days earlier. One of my clients is an ex Chinese Olympic gymnast and he told me that back in the day when any athlete broke a bone they had to be in a cast for three months. That obviously brought me down since I had hoped I would have to stay in the cast for a maximum of 6 weeks.

compex

The best news the doctor gave me is that I should start doing home rehab on my ankle, moving it around and such which is exactly what I wanted to hear. I have a little experiment I am planning to run you see, I noticed that in just two weeks my left calf muscle had completely weakend. That means even after I remove the cast I wouldn’t be able to walk normally or do normal things not unless my left leg got its strength back. So I had a theory, what if I did Electro Muscular Training starting from now? I tried it last month with the fitness studio 20Seven and it gave me a proper workout and my theory is it would keep my calf active and alive until I remove my cast. So I went online, did some research and ended up ordering the Compex SP 4.0. It’s one of the best and most popular brands for home EMT devices and use by crossfitters, cyclists and other athletes. I’m planning to work out my left leg, specifically my calves and ankles during this period in hopes that by the time I remove the cast my left leg would be stronger than if I hadn’t done EMT. I’m curious to see if it works. I’ll do a full review of the device in a month or so.

So two more weeks and if everything goes to plan no more crutches.

23 replies on “2 Weeks, 2 Crutches”

don’t need any medicine but for groceries i can just whatsapp Saveco. Only thing is it’s not like i buy a lot of groceries, I just buy eggs, water (which i’ve stocked up on) and bananas. Don’t think anyone can just deliver bananas to me plus I like to pick my own fruits. So I just take my friend with me to Sultan to carry my basket lol

I wonder if I can keep my balance that way, would be interesting to try, might pass by sultan late at night when it’s empty just to try it

So like you don’t give way or open the door for people with disabilities? That’s pretty rude and inconsiderate.

I would definitely try the EMT. I tore a ligament in my ankle in ’08 and the doctor put me in a plaster (ugh) cast for 4 weeks. Seriously couldn’t believe how much my muscles atrophied in that short time. To this day my left ankle feels and is physically weaker than my right. Go hard with your rehab!

I’m sorry you have to go through the pain you are in your leg, ouch! Sometimes the craziest things happen as tiny reminders for us to enjoy and appreciate the small simple things and be thankful for them because all of us seem to just rush through life doing a zillion things and have so much going on that it’s hard to be still…maybe there was no other way we would slow down 🙂 I hope you get better real soon, stay positive and know that this too shall pass, just a matter of time, maybe this is your ‘being still’ season until so many more amazing opportunities and life happenings come your way, feel better soon 🙂

Hope your ankle is recovering well. You mentioned that you went to International Clinic as well as Seef Hospital for a second opinion. I would like to know which doctors did you see and which of the two would you suggest for an Ortho consultation. I am also looking for a second opinion on a problem with my shins. Thanks.

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