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How to Exercise Your Eyes

My eyes have recently started burning when I sit in front of the computer screen because I think I need to update my eye glass subscription perscription prescription. I spend too much time working in front of the computer screen so when I found this page on how to exercise my eyes I was like cool shit. Its not something I would do at work since I would look really weird doing these exercises but maybe when I am alone at home.. [Link]

8 replies on “How to Exercise Your Eyes”

GRAMMAR CHECK
I believe u mean ur eye glass PERSCRIPTION,mark:P haha
we all make mistakes…and we all laugh at other’s

Thanks for sharing!
Also try to get at least 6 hrs of sleep every night, watch much less telly and limit the use of contact lenses to not more than 5 days a week; 8 hrs a day taking care to remove them at least 2 hrs before hitting the bed.
Visit a good optometrist and have a baseline reading of your intra-ocular pressure measured.
If over 50 you may want to go in for an annual check.
And last but not the least, eat healthy – mangoes (or mangos), papaya fruit and carrots.

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