The 3 Club is holding a running workshop in December which will be led by an elite triathlon coach who will be visiting from Spain. I love running with The 3 Club so I really think this workshop is going to be great. If you’re interested to sign up or just need more details then follow this [Link]
2 replies on “The Running Workshop”
If you love running, I recommend the book “Born To Run” by Christopher Mcdougall. It will change the way you think about running.
@Al: Been meaning to buy that book for a while now. Gonna add it to my Christmas shopping list.