Jade Yoga Mats in Kuwait

Post by Mark

This is just a quick update on an older post. If you’re looking for a yoga mat, Alive Yoga now carry Jade yoga mats. I’m not sure how long they’ve been selling them for but previously they used to only carry the Manduka brand which I wasn’t a fan of. Alive are selling the Jade Harmony Yoga Mat for KD27, which is very similar to the price on Amazon.

Jade yoga mats are some of the most popular ones on Amazon with over 2,000 reviews and a 4.5 star rating.


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Zaid Ashkanani Placed 2nd in Porsche Supercup

Post by Mark

Yesterday, Kuwaiti race car driver Zaid Ashkanani scored a second-place victory at the Porsche Mobil 1 Supercup 2018. The race took place on the Belgian GP Spa track, the same track the Formula 1 race took place on yesterday. Zaid is now 6th place in the overall rankings.

I couldn’t find any articles online with more details on the race but you could watch the start of the race above (he’s in the grey and white Porsche starting in 4th place) and make sure you check out his instagram @zaidashkanani


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The Kuwait Harps Gaelic Football Team (2018/2019 Season)

Post by Mark

The Kuwait Harps are starting a new season of Gaelic Football and are looking for new faces to join the club. Gaelic Football is a form of football derived from the Irish ball games. There are some major differences between regular football and Gaelic football like the fact Gaelic football is played with 15 players per team and you can also hold the ball with your hands.

The Kuwait Harps compete primarily in tournaments based in the Gulf region and new players are always welcome and immediately feel at home within the club. The majority of the current squad were actually new to Gaelic Games when they first arrived in Kuwait. While many clubs in the Gulf region can depend on a strong pool of Irish players, this is not the case in Kuwait. While a core of the club may be Irish, it relies heavily on the support of players from the international expat community. Kuwait Harps Players have come from Ireland, Scotland, England, Wales, Canada, USA, Australia and even Sudan to name but a few countries.

If you’re interested in joining the club, they’re holding taster days. Taster days are just for people to come along and see if they like the sport and want to join. It’s aimed at all abilities (both fitness and Gaelic wise) so anyone can come along and there is no reason to sign up. All you need to do is come out in your normal workout gear and bring some sunscreen, water and maybe a hat or sunglasses.

When: August 31st, 10AM to 12PM and September 5th, 5PM to 7PM
Where: GUST Univsersity [Map]

For more information email kuwaitharpsgaa@gmail.com or visit their [Facebook Page] or on instagram @kuwait_harps_gaa


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One Membership – Multiple Gyms

Post by Mark

A friend of mine who lives in Dubai is signed up to this gym membership where she pays a set fee every month, and then has access to a number of gyms. She loves it because she gets to go to one gym for spinning, another for boxing, another for crossfit etc.. all with just one membership. Turns out we now have something similar in Kuwait called AllympiaPass.

AllympiaPass is a gym pass that gives you access to over 40 gyms in Kuwait. The way it works is simple (kinda), you sign up to one of their packages, then you launch the app and see what options you have available today or on a specific date. So you might be interested in pool access, or you might be interested in crossfit, you select what you want and you book it. That’s it. The app even allows you to filter between mixed classes or same sex classes and also by the area the gym is located in or by the kind of classes you’re interested in.

The only thing that makes the process a bit complicated is understanding how the membership plans work. Here are the packages available:

3 Passes / 14 Days
Visit any gym once
KD6

8 Passes / 30 Days
Visit any gym up to 3 times
KD28

12 Passes / 30 Days
Visit any gym up to 4 times
KD35

Unlimited Passes / 1 Month
Visit any gym up to 6 times
KD52

Unlimited Passes / 3 Months
Visit any gym up to 6 times
KD140

So, the complicated part here is with the wording of unlimited pass. Even though it’s called unlimited, it’s not really unlimited. The unlimited pass allows you to visit every one of the gyms they’ve partnered up with, but you can visit each gym up to 6 times only. For example, say you enjoy the crossfit classes at Flare Fitness, you can only visit them 6 times per month with their unlimited plan. This way you are forced to explore and visit multiple gyms which is the whole aim of the pass. At KD52 a month it’s actually not that bad of a deal.

If you’re interested in downloading the app and exploring it, here is the [Link]


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Cryotherapy in Kuwait

Post by Mark

A cryo center called °CRYO recently opened up in Shuwaikh, in the complex across from VOL.1. Cryotherapy is used a lot by athletes to help with recovery, muscle repair, and inflammation. It’s a better and fancier alternative to ice baths which were scientifically proven to improve recovery.

Generally, cryotherapy is recommended right after a workout, the only problem is, a 3-minute session is going to cost you 25KD. Unless you’re a professional athlete or just loaded, this isn’t really a financially practical solution for most people.

If you’re interested, here is the link to the °CRYO instagram account [Link]


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Why are Supplements so Expensive in Kuwait?

Post by Mark

Supplements are pretty expensive in Kuwait but I had forgotten how expensive until last night. I dropped by Health Planet to pick up ZMA and they only had the supplement in the MET-Rx brand. I decided to check Amazon for reviews and noticed that the price on Amazon was just $9.99 which is basically 3KD. The price at Health Planet? 14.5KD. That’s nearly 5 times more expensive than the Amazon price.

Why are supplements still so expensive in Kuwait? A few years ago there weren’t that many places that sold supplements but now there are a whole bunch of them and the prices have yet to fall.

I used to order my supplements from UAE based Sporter, but they’ve now started charging for shipping so it’s no longer feasible to order from them anymore. I should have gotten supplements back with me from LA, no idea why I didn’t think about that but even if I did, that would have just been a short-term fix.


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UFC Fans in Kuwait, Where You At?

Post by Mark

Formula 1 and UFC are the only two sports I watch on TV and with both I’m always surprised by how small the following in Kuwait is. With F1 I kind of understand why nobody in Kuwait cares for it but I can’t seem to understand why UFC isn’t more popular. It’s one of the fastest growing sports, it’s full of action as well as drama and its extremely entertaining. The past 24 hours have been pretty much insane in the UFC world with four fights being taken off the big UFC 223 fight card that’s taking place Saturday night, Conor got arrested and spent a night in prison for causing mayhem after a press conference, and the main headline fight has yet to be determined after two fighters had to pull out!

So much drama taking place and I only know of four other people in Kuwait who watch the UFC and I can discuss this with! So if any of you are UFC fans, let me know in the comments, I’m kinda curious to see if any UFC fans follow the blog.


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Rowing with Kuwait Pilot Gig Club

Post by Mark

out at sea

If you’re looking for a new fun activity, then you should consider rowing with the Kuwait Pilot Gig Club. Back in April of last year, I posted about them, but it was towards the end of their season and I wasn’t able to try them out. Then a friend reminded me about them a couple of weeks ago so we both signed up for a trial session which turned out to be a lot of fun.

the oars

The meeting point for the trial session was the Nino’s parking lot on the Gulf Road at 4PM, I had gym nearby till 3:40PM and then headed to Nino’s once I was done. I had leg day at the gym which turned out to be the worst thing to do before rowing since I later found out that 90% of rowing involves using legs. My legs were sore for days after!

The trial session is for people who have an interest to row, but have never rowed before and are curious to try it. Each rowboat can take up to 6 people, we were 5, just me, my friend, the coxswain (captain) and two experienced rowers. We started the session off on land with information on the boat and the oars. Once in the water, we were then taught the basics of rowing and how to row as a team. I loved being out at sea and I hadn’t done that in forever because I get seasick so easily. But, I had taken some amazing motion sickness pills (Betaserc) and really didn’t feel sick at all. Rowing wasn’t very difficult, but it obviously will take a number of outings before getting comfortable with the techniques and motions. You do have to be fit and have some strength but other than that, they’ll teach you everything you need to know.

docked

If you’re interested in rowing this is what you need to do. Firstly you have to contact them on 99031123 or gigrowingkuwait@gmail.com and arrange for a trial session. If like me you enjoyed the experience and want to take part in this activity, then here are the prices:

Intro Course
Involves 6 rowing sessions + 1 social row. The cost is KD75 and the course needs to be completed within two months.

Monthly Membership Packages
You need to have completed the intro course and then it’s:

– 4 Rows KD 30/- monthly
– 8 Rows KD 55/- monthly
– Unlimited Rows KD 75/- monthly

Make sure you also check out their instagram account for more pictures and videos @kwt_pilot_gig


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GulfCup Opening Fireworks

Post by Mark

If like me you missed the opening of the 23rd GulfCup, here’s a pretty cool video of the fireworks that took place. [Vimeo]


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WWE Just Signed a Kuwaiti Athlete

Post by Mark

Over the weekend the WWE (World Wrestling Entertainment) announced that they signed Nasser Alruwayeh, the first Kuwaiti ever to join the WWE. I haven’t watched WWE since back when it used to be called WWF, but I still think this is a pretty cool signing.

Nasser is a crossfiter who took part in the invitation-only tryout in Dubai last April. He managed to impress the WWE coaches and training personnel which is why they decided to sign him along with Shadia Bseiso, the first Arab woman to sign with the WWE.

For more information on the signing you can check out the WWE website [Here]


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