Category: Promoted

Provin is a local brand that sells high-quality supplements and herbal remedies. They carry around 100 brands, including some really popular ones like NOW, Goli, Thorne, Health Nag, Optimum Nutrition, Sundown, and many more.

A lot of people don’t realize that our extreme heat can actually degrade or spoil supplements if they’re exposed to high temperatures for too long. That’s why Provin is running a “cool” campaign right now.

Every order from Provin comes with a small ice pack in the box. If the ice pack is melted by the time it arrives, just take a photo and send it to Provin, they’ll sort it out for you.

It’s a simple but important initiative, especially in this heat. Getting your supplements delivered cooled means you don’t have to worry about them losing potency or going bad before they even reach you. Provin’s extra step gives you peace of mind that what you’re taking is as fresh and effective as it should be.

If you’ve never ordered from Provin or want to find out more, check them out at provin.me

Aseer Time, the largest juice shop franchise in Kuwait, just opened in China – yes, China. The new branch in the city of Quanzhou marks their 501st branch overall. Aseer Time now operates over 500 branches across 23 countries, with more locations launching soon in Australia, the Netherlands, and a 14th U.S. branch in Los Angeles.

Aseer Time opening in China was definitely not on my 2025 bingo card.

If you’re interested in owning a Aseer Time franchise, you can contact them by WhatsApp on +965 6709 0966

@39ertime

Just over 15 years ago, I posted a review of a then-newly opened restaurant in the city called Little Ruby’s. The place had a very cozy interior, and I loved the food as well as the atmosphere. But Little Ruby’s has grown up, which is why they decided it was time to drop the “Little” from the name and refresh the menu. Little Ruby’s is now just Ruby’s.

The two things I always loved most at Ruby’s were their salads and sandwiches. Thankfully, my favorites are still on the menu, including the Bronte Burger, which now has a new name. Their Mango Chicken Salad and one of the best Philly Cheesesteaks in Kuwait are also still available. But the majority of the menu has been updated to fit the new, more mature Ruby’s.

Kuwaiti chef Khaled AlBaker (@chefkb) really elevated the menu, starting with the pastas, which are now all freshly made in house. He also introduced new appetizers like Cacio Pepe Fries, Steak Skewers, and Chimi Arrayes. The biggest changes are in the mains, with new items like the Soho Cut made with sliced tenderloin in porcini mushroom sauce, the Club Sandwich which I need to try, and a Parma Chicken I’m saving for a cheat day.

Even the kids now have their own dedicated menu, with options like Little Tenders and Sliders.

The new branding and menu have only been rolled out at their flagship location in Assima Mall. The remaining five locations will be revamped throughout the year. So if you want to try the new menu, the Assima location is open daily from 12PM to 11PM. @littlerubys

ERA is a new fitness and wellness club that opened a few months ago. I first found out about it because my wife was looking to join a gym and ended up signing up as a founding member. So when they approached me for this post, I already knew who they were.

ERA isn’t your typical large and busy gym. They describe themselves as a premium fitness and wellness hub. It’s an exclusive club designed for a limited number of members, offering personal training, a variety of classes, Pilates, private studios, consultations, workshops, retail space, and a smoothie bar.

I hadn’t seen the space until they shared photos with me, and after going through them, I decided to check it out in person. For the past couple of months, I’ve been thinking about joining a gym again since my old one shut down. I don’t like large gyms, I don’t like mixed gyms, and most importantly, I needed a place with personal training (the only way I’m going to work out is if someone forces me to). ERA ticked all the boxes, so I ended up joining too.

The team and trainers behind ERA are fairly well known, many of them having come from the now-closed Corniche Club. They’ve been working in Kuwait for years and genuinely love it here, which is reassuring because it means my PT or the quality of service isn’t suddenly going to change in a few months.

ERA is spread over three floors: a women’s floor, a men’s floor, and a floor for classes. The space has large windows that stretch from one end to the other and overlook the sea, so there’s plenty of daylight, which is something I really care about. I also liked the design, not just because it wasn’t dark and moody, but because it had a really calm and welcoming feel. That was another reason I ended up signing up.

I half-heartedly don’t want to promote the gym now that I’ve joined, since I don’t want it getting too popular. But they’ve capped the number of members, so I know it’ll never get too busy. If you’re looking for a new gym, you can check them out @eramembers.club

Design by @saccaldesignhouse, Photos by @mashkanani

If you’ve ever grabbed a bite from Trolley, chances are you’ve unknowingly tried something from Goodness (GDNS), their in-house fresh food and bakery brand. It’s a brand focused on fresh, affordable, and high-quality meals made for people on the go.

Their range is surprisingly pretty big since you’ll find everything from ready-to-eat sandwiches and salads to hot, freshly baked pizza and Arabian pies. The pizzas are Italian-style, made by an actual Italian chef, and ready in minutes. There’s even San Sebastian cheesecake if you’re in the mood for dessert.

They also have a popular Acai bowl that comes in a generous portion and is made with high-quality ingredients. I’ve also been told their chicken burger is a must-try since it’s their best seller, and that they recently added two new coffee options to the menu: Spanish Latte and Cold Brew. Both are priced affordably, with the Spanish Latte at KD 1.250 and the Cold Brew at just KD 1.

Goodness is currently available in most Trolley branches, with their bakery section already operating in a number of locations including:

• Abu Halifa
• Mansouriya
• Maseela
• Mina Abdullah
• Omariya
• Qurtuba
• Rahal
• Salmiya

More locations are being added regularly, but starting this week, GDNs Bakery is also available to order online through the Trolley app, Talabat, Jahez, or Deliveroo.

Next time you’re at Trolley, check out the bakery counter or the fresh food shelves, and if you’re curious about new releases, give them a follow. @Try.gdns

HBR, the locally created burger concept, just opened their first international location in London. I think this actually makes a lot of sense since I’ve always thought our burgers here were better than the ones I had in London (and other places). Now that I think about it, more of our burger concepts should be opening abroad.

HBR launched just five years ago with one goal: to serve good food and create a spot where customers can kick back and relax. Since then, they’ve grown to nine locations across Kuwait, with their first international branch now opening in the UK.

Not only that, but HBR is also taking the local dessert brand Bascota with them to London as part of the HBR menu. Bascota is known in Kuwait for their signature cookies topped with ice cream and their popular Lava Cookie Experience.

The grand opening was today, so if you’re in London or heading there this summer, make sure to pass by. @hbr.ldn @hbr.kwt

Jahez is kicking off their new 2 x 2 campaign in Kuwait! When you join Jahez and make your first order, they’ll drop 2KD straight into your wallet and hook you up with free delivery for 2 months. All you need to do is download the app, place your first order, and let Jahez do the rest. @jahezkuwait

Looking for refreshing, healthy options this summer? Joe & the Juice has introduced new summer items that are light and satisfying.

Most of their sandwiches are already pretty light, but they’ve now added a creamy Labneh sandwich with mint and cucumber. They’ve also expanded their drinks lineup with the Iced Lavender Matcha Oat Latte and the Iced Blueberry Matcha Oat Latte.

My personal favorite iced drink isn’t new, but it’s one I order all the time, the Pick Me Up. It’s made with strawberries, banana, and apples, and I find it very cooling.

What’s great about Joe & The Juice is that they’re all over Kuwait, so you’re always close to one. And if you’re not, that’s fine since they also offer delivery through Talabat and Deliveroo. Check them out this summer @joeandthejuicekuwait

Pantera Furtiva is a Kuwaiti brand that was born from the owner’s (Yousef) fascination with minimalism and his appreciation for quality craftsmanship. The name, which means “stealthy panther” in Italian, captures Yousef’s style: quiet, powerful and built to last.

Yousef doesn’t believe in fast fashion, flashy logos or overpriced clothing made in sweatshops. He wanted to create pieces that last, are made ethically and can fit seamlessly into any wardrobe.

And his stuff is actually really cool, as evident from their first sneaker launch. Made from Grade A Italian leather and crafted by hand in Portugal, I think these sneakers look very clean and understated. They’re actually so my style, especially since the branding doesn’t stick out, but is still there if you look for it.

I also find it interesting how Yousef kept mentioning how important sustainability was to him and his team, and it’s also highlighted all over their website. Sustainability isn’t something that most of us have grown up with here and doesn’t play a major role in our lives, so to hear him talk about how crucial it is to his brand makes me want to start being more sustainable myself.

When it comes to the leather they use, Yousef makes sure to source it from a certified, environmentally conscious factory that avoids harmful dyes and mass production. Even the soles are made from recycled rubber, reducing the brand’s overall carbon footprint. Most of the packaging is also recycled, except for the thank-you card and bag, which Yousef plans to replace with recyclable versions soon.

If you’re traveling this summer, these shoes are the perfect pair to take with you since they go well with casual wear but also work if you want to go somewhere nice at night. They’re also 20% off right now, which makes them a pretty good deal.

If you want to find out more about the brand, head over to @panterafurtiva our head over to their website panterafurtiva.com

Pro tip: Women should go up one size when ordering, as the sizing runs small.

OLE Coffee, the local independent coffee roasters, just opened their 45th branch at Kuwait Airport’s Terminal 4.

The terminal was long overdue for a specialty coffee spot, so I’m glad that OLE Coffee stepped in. They’re known for using high-grade beans that are freshly roasted in Kuwait and ethically sourced directly from farmers. They’re also committed to sustainability. On top of that, they also serve exceptional ceremonial-grade matcha imported from Japan.

The new OLE Coffee branch is located near the arrivals area at T4, so you can grab a coffee before checking in or while waiting for someone to land. Find out more over at @theolecoffee.

Spa Time and Men Time were the first specialized luxury spas to open in Kuwait. Known for focusing on traditional healing techniques and body care, they’ve recently introduced two new treatments: a healing massage designed for Office Syndrome and another for tension in the lower legs and feet.

Office Syndrome is a growing health issue caused by poor posture, repetitive movements, and extended periods of inactivity, usually from long hours spent working at a desk or in front of a computer.

Some common symptoms of Office Syndrome include:

• Muscle stiffness and body pain
• Headaches or migraines
• Numbness, tingling, or pain in the limbs
• Eye strain
• Poor circulation and fatigue

I relate to all of the above since I spend so much time sitting in front of a computer. This specialized treatment is actually recommended for people like me, as well as office workers, students, and even gamers.

The second treatment they’ve introduced, which you might also find interesting, is called Tired Leg & Foot Massage. This targeted therapy is designed to relieve fatigue, heaviness, and tension in the lower legs and feet. It’s ideal for people who stand or walk for long periods, travel frequently, or experience poor circulation and swelling in their legs. Sounds like the perfect treatment after a trip that involved a lot of walking.

I’m actually considering trying the Office Syndrome treatment myself, so if any of them also sound like something you’d be into, check them out. They have 7 branches around Kuwait, including in Al Muhallab, Avenues, Al Kout Mall, and Kipco Tower, so chances are there’s one near you. You can find out more on their website here.

If you’ve been craving something sweet, December Bakery has a deal that makes it even harder to resist. For a limited time, and exclusively on Jahez, when you order their Molten, Vanilla Cake, or 2 Cup Cakes, you’ll get a free coffee with it.

Perfect pairing? Absolutely. Just open the Jahez app, search for December Bakery, and make your pick. @decemberbakery_kw

Deboned is my go-to spot when I want to eat clean or healthy. Their grilled chicken is packed with flavor, and since they have branches near my home and office, delivery is always quick.

One of the reasons I like their chicken so much is the special marination they use, and now they’ve introduced a new flavor for a limited time, Loumi. The flavor is inspired by the tangy depth of black lime, and it’s perfect for summer when you’re craving something light but tasty.

The new Loumi flavor is available across all their chicken dishes, including Shawarma, Chicken Wings, and of course, the Half Chicken and Whole Chicken options (with or without rice).

I didn’t realize this until I got their press release, but Deboned isn’t just in Kuwait anymore. They’ve also expanded to Bahrain and Saudi Arabia, which explains why I’ve been seeing them pop up more online.

If you’ve never tried Deboned before, or if you want to check out the new flavor, head over to their Instagram page for more info @deboned.kw

If you regularly send money abroad, there’s now an easier and cheaper way to do it in Kuwait. Al Ansari Exchange recently launched a new app that lets you transfer money internationally directly from your phone, and based on what I’ve seen so far, it works really well.

You’ll need a Kuwait Civil ID and a local number to sign up, and the process took me less than 3 minutes to get started. Once registered, you can send money to countries like the UK, Europe, the US, and Canada using market exchange rates. The fees are low with transfers starting at 3KD with no hidden charges, and no sketchy buy/sell currency conversion margins.

The app allows bank-to-bank transfers for GBP, Euro, USD, and CAD, which is perfect for summer travel. You can even top up your Visa card from the app too. The app is really easy to use and it’s available in seven languages, including English, Arabic, Filipino, Hindi, Malayan, Tamil, and Telugu.

If you don’t want to use the app or don’t have a Civil ID, you can still visit one of Al Ansari’s 39 branches in Kuwait and transfer from there. With their recent $200 million acquisition of Bahrain Financing Company, they’ll soon have 80+ branches across the country.

Whether you’re sending money back home or moving funds for travel, it’s worth checking out. To find out more you can head to alansariexchange.com.kw

Main image by double a studio

Starting today, it’s Puff Week! Puff Kuwait’s biggest sale of the year is here, just in time for summer. Beat the heat with ice-cold sips in colors that match your vibe.

The sale is live now on Boutiqaat, and starting tomorrow, you’ll also find it in-store at Assima Mall, Gate Mall, Marina Mall, and Kout Mall.

For more info, head to @trypuff.