A friend of a friend of mine came up with a cool idea for Halloween, he wanted to dress up as spartan since he’s a huge fan of the movie 300. He had 65 days till Halloween and he was overweight and unfit. So he decided he would go on a strict diet, exercise his ass off and document his journey on a blog. There is now 11 days left till Halloween and as you can see from the picture above he has practically achieved his goal. I think that is just amazing. When you see the before and after pictures in magazines you don’t think much of it but this guy is real and managed to achieve all that in just 50 days. Check out his blog [Here]

This personally gave me the push I needed to start doing cardio. Starting tomorrow morning I am going to start running every morning!