1- Don’t smoke- Experts have proven that smoking a cigarette after meal is comparable to smoking 10 cigarettes.
2- Don’t eat fruits immediately – Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore eat fruit 1-2 hr’s after a meal or 1hr before a meal.
3- Don’t drink tea – Tea leaf’s contain a high content of acid. This substance will cause the protein content in the food we consume to be hardened thus difficult to digest.
4- Don’t loosen your belt – Loosening your belt after a meal will easily cause the intestine to be twisted & blocked.
5- Don’t bath – Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease. This will weaken the digestive system in our stomach.
6- Don’t walk about – People always say that after a meal walk a hundred steps and you will live till 99. In actual fact this is not true. Walking will cause the digestive system to be unable to absorb the nutrition from the food we intake.
7- Don’t sleep immediately – The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.
15 replies on “7 Things Not to do After a Meal”
Hmm, what should I do after eating then! have sex???
probably not since that would send all the blood to.. you know where.. hehe
Well the items you mention are all things common after food, so that does not leave many options, unless you consider eating again one 🙂
oops…. i do 3/7 of the stuff
One should try suspending themselves in animation instead. Easily done by submerging the body in a vat of liquid nitrogen…
Either that or induce a quasi sub-sonic polarisation force-field using krypton-treated magnitoparticles…
…i kinda prefer to do nothing.
i always sleep after i eat 😀
Um….what if I don’t wear a belt?
oh thanks gd suggestions!
1 hr after meal, is it go to do threadmill.
wat will be the best time…
who’s saying all this stuff?
Oh my God, i do the suggestions number 2,3 and 7, meaning 4/7,sounds good.anyway thanks for reminding…
seriously.. even walking are not advised to do too? then what the heck? Everyday life afte lunch or breakfast we dun have to work? this is ridiculous.
so wat can some one do after a simple meal a was used taking a nap but now on pause
Why oh why you have to make life so complicated?! Just do whatever you want. you’ll die anyway sooner or later!
Oh no I did all