just found information on the training the actors went through to get physically built for the movie 300. I thought all the abs were rendered or airbrushed but turns out it was all real. Check out this site for details on their training and watch the video below. [Link]
[YouTube]
8 replies on “The abs were real!”
Holy shit!!! I can’t believe they went through that much training!!
My hat goes off to them for the extreme effort and the fantastic movie!
Yeah I read about it in last issue of Men’s Health. And the idiot Gerard Butler didn’t maintain his body at all, he reverts back to the way he used to look.
ummm…he looks absolutely fabulous that way
anyhow….
wooow :s they went through alot :s i also thought it was drawn or smthg…
and i thought i saw u at the movies on sunday :\
nope, havent been to the movies in like forever..
I hope many men watch this and understand that it’s hard work, but it could be done!!! I wish to see more men like that, working hard to look good!