Search: “uber”

This is something completely random I just fell upon but found really interesting. It seems there was a series of UFO sightings in Kuwait at the end of 1978 and it was supposedly the first time UFO’s were sighted in our region. Reports of the sightings were published in newspapers and even the Kuwait Institute for Scientific Research (KISR) got involved. Below are some quotes I got from various places but at the end of the post is a link with a lot more details.

Finally, the investigating committee established by the Kuwait Institute for Scientific Research held a press conference on January 23, spurred on, they said, by the Arab Times photograph, to which “The committee attaches special importance….” They admitted that they were “groping in the dark,” and said they could neither confirm nor deny the appearance of UFOs over Kuwait. – The Muffon UFO Journal 1979

Some local wags have made light of the first UFO sightings which came near the end of the long and traditionally exuberant holiday celebrations of Eid-al-Adha. However we have learned recently of an event coincident with one of the UFO sightings which has confounded some of our most level-headed Kuwaiti friends, and may have been what persuaded the GOK to make a serious investigation of the matter. A senior Kuwait Oil Company (KOC) official told us the the “UFO” which first appeared over the northern oil fields seemingly did strange things to KOC’s automatic pumping equipment. This equipment is designed to shut itself down when there is some failure which may seriously damage the petroleum gathering and transmission system and it can only berestarted manually. At the time of the “UFO’s” appearance the pumping system automatically shut itself down and when the “UFO” vanished the system started itself up again. This event was not addressed by the KISR committee report – Message sent by the American Embassy in Kuwait City to the State Department in January 1979

I believe. Check out these two links for more [Link 1] [Link 2]

The long term parking at the airport is so small that on weekends it’s usually closed with a sign saying that it’s full and you’re basically forced to park in the short term parking and pay an exuberant price or park outside the cargo terminal for free but have to take the long walk back to the airport. Since I’ve been traveling a lot I kinda developed a routine which was working pretty well for me until this past weekend.

What I do now is get to the airport early like I usually do but I park in the short term parking. I then checkin to my flight and once I get the boarding pass I get back to my car and just park it outside the long term parking entrance and I sit and wait for someone to leave so that security will let me in. Usually it takes 15 to 30 minutes and it’s became a routine that works for me.

So this past Thursday, 30 minutes had passed and no one had left but since I had already checked in and still had around an hour for boarding I was doing ok. Then a car pulled up behind me and a Kuwaiti guy got out and came up to my window. I rolled it down and told him parking was full and I was waiting. The guy then goes to the security office and a few minutes later comes back with a Kuwaiti security guy who comes up to me and is like I am going to let the guy in because he wants to try his luck and look for a spot. I told the security guy I had been waiting here for 30 minutes now why can’t I go in to “try my luck”? Then the Kuwaiti guy came and told me to move my car so he could go in. I was like no, I was here first and I have been here for 30 minutes and I am not moving. The security told the guy in Arabic that I was a westerner and you know how stubborn they can be. The Kuwaiti guy kept trying to get me to move and telling the security he had his whole family in the car and his flight would be taking off soon etc.. etc..

Finally around 10 minutes later a passenger comes into the long term parking and was leaving. I tell the security guard I should be let in first to park and then you can let the other guy go in and try his luck. Of course he didn’t listen and let both of us in. I ended up driving the wrong way to get to the parking spot first to park.

So much drama just for parking. We definitely need more long term parking spots. My temporary fix would be to combine both the short and long term parking spots into one and then develop a pricing plan that would work for both. Until then it’s going to be like this every weekend.

In February of this year, K’S PATH received a call about a Hamadryas baboon on the loose in the Friday market. Baboons of this kind tend to compete fiercely for resources, and can be particularly dangerous around food. They are also potential vectors for an astounding number of diseases that affect humans, including rabies, herpes, hepatitis b, HIV, and tuberculosis, to name but a few. A baboon on the loose in a public place, struggling to survive in stressful, unnatural conditions, therefore represents a serious risk to human health. Two of the K’S PATH animal control units therefore quickly responded to the call.

On arriving at the market, we were directed to the Shrimpy’s restaurant, where she had last been sighted. A thorough search of the building, including the roof, led nowhere. Several hours of searching the area around the market and talking to people revealed little except word of an occasional sighting. Eventually we were obliged to go back to our other duties and see what developed.

Later, we received a frantic call from one of the people we had spoken to earlier that day: the baboon was inside Lu & Lu Hypermarket, and people were panicking. This time K’S PATH mobilized all of our units and several volunteers, under the assumption we would have to use a dart gun to catch a baboon inside a crowded supermarket; a very dangerous prospect. By the time we arrive at the scene however, workers had chased the baboon back outside. Now we were faced with the prospect of finding and catching a primate in the dark, in a huge open area. Fortunately, we are experts in animal capture, so we went with our training. With such a recent sighting, we were able to more or less track the animals’ movements through eyewitness accounts. This led to a small cluster of buildings near the main entrance to the manufactured-goods area of the market. Here the trail went cold.

We split up with flashlights and headlamps to see what we could find. The first search revealed nothing. We were just about ready to give up. I was on top of the middle building creeping around looking for what I hoped wasn’t an angry primate, when the beam of my flashlight caught the slightest smudge in the dust inside of an air conditioning unit. A closer look revealed the slight impression of three little baboon prints.

Kuwait’s being mentioned on a bunch of celebrity gossip sites because of a Rihanna ad that got censored here. Funny. [Link]

Apparently it all started from [Here]

Posted by Fahad AlYehya | Core Fitness – Kuwait

I would first like to apologize for my long absence from the world of blogging and greatly appreciate all my supporting readers for being patient and understanding. Moreover, I’d also like to send my sincerest apologies to those of you who have emailed me but haven’t recieved a reply. I’d like to thank you all for putting up with my crap and style of writing, which by-the-way will only get worse. I’ve stated this a million times. If you’re not cool with my writing nature, then don’t read me. I should warn you, though; you’re going to miss out on some epic nutrition advice.

Before I begin preaching, I’d like to clarify how this guide will work:

1) I’ll list down all the basics of Ramadan eating and training to provide a brief understanding for the readers.

2) The reader will then post his/her goal, physical stats (height, weight, bf % if available) and Ramadan lifestyle (exercise timing, family gatherings, favorite/worst foods, etc).

3) I will then reply with a customized optimal plan for that reader’s goal

4) Other readers/haters who are too lazy to comment/hate can read/[go-kill-themselves] the Q&A’s below so that they may personally implement on their own.

The Q&A below will serve as a guide to unanswered questions anyone might have about Ramadan. Please refrain from emailing me since the goal of this post is to publicly educate through the written facts/opinions/experiences and the associated comments.

Credibility and Experience

It took me around 3 Ramadans to fully understand how my body works when it comes to losing fat and maintaining muscle when fasting. From eating small portions of food to indulging in every calorie dense food item, I’ve realized the only way to survive Ramadan is by doing the exact same thing.

1^st Attempt: I dieted in Ramadan, performing 30-60 minutes of cardio 2 hours prior to breaking my fast, and weight lifting 1 hour after a light futoor, followed by a light dinner and a light suhoor.

Result: Managed to lose 10kg in 1 month.

Damage: Managed to lose a lot of my hard earned muscle. Fail.

2^nd Attempt: I gorged on endless calories, weight-lifted with less intensity and did absolutely no cardio.

Result: Gained 5kg.

Damage: 5kg of fat; but I kept my muscle. Epic fail.

3^rd Attempt: Dieted 3 months prior to Ramadan (low calorie intake, 60 minutes of cardio, 30-45 minutes of weight-lifting). Stuck to the same level of calorie intake and workout-intensity in Ramadan, eliminated cardio completely.

Result: Nothing. Kept my muscle, maintained my superb condition.

Damage: Refer to the above. Boo-Yeah.

Posted by Fahad AlYehya | Core Fitness – Kuwait

Did anyone ever notice how almost every aerobic/kick-boxing/gay dancing class has an instructor that’s out of shape and 20 other people that are also of round variety? I mean, how do you expect to get in shape if the instructor looks like he’s/she’s been eating sambosa for the past 20 years? To add insult to injury, the obese members are forced to perform high kicks. It’s like show girls, but with a lot less turn-on and a lot more LOL.

And what about those self-proclaimed gurus roaming around the gyms of Kuwait? I’ve researched on a couple of famous gurus to see what they were up to. One of them refuses to work with drug-free athletes; he won’t even turn to look at you if you approach him with the “I’d like to do this naturally” speech. The last guy that did ended up in the hospital urinating blood; due to 5 anabolic and androgenic compounds that he were recommended to take (this was partly the client’s fault since he didn’t know bodybuilding involves a nutritional plan and intense training). Another guy trains both naturals and chemically enhanced athletes, but fails to inform young amateurs of the consequences associated with early AAS drug use, which they subsequently fall victims too.

Awesome Super Friends
I’m here to discuss health and fitness professionals and practitioners in Kuwait who talk it and walk it. In the pursuit of spreading the influence of a healthier lifestyle, I’ll be providing information about competitors who I am more than glad to lose my business to. They all have the passion, the drive, the experience and the ability to motivate others in attaining a healthier lifestyle.

Consequently, I’m planning on crushing each and every one of them so by the time you read this, they might be dead. They also might end up in my belly. My 7% body fat belly.

As a gym owner, I constantly get asked by many people about what the right exercises are, what the right diet is and about how many freaking Pinkberry yogurts are acceptable. (Depends on what you’re trying to do; again, depends on what you want to do). Sometimes, I find I don’t have the time to answer questions in detail, and that makes me feel, as the self proclaimed Master of the Fitness Universe, like I have failed you. And I do not like to fail.

Here’s a list of people (in no particular order) you can consult about health and fitness in Kuwait, or as I like to call them, my awesome super-friends, who I don’t necessarily know personally. (You can call them people who are not quite as awesome as I am.)

Posted by Fahad AlYehya | Core Fitness – Kuwait

Your world rocked in 3, 2, 1….

And we’re back with part 2 of my original post (Herro Prease!) that seemed to cause more racial and homophobic controversy than health and fitness orientation and guidance.

Taste Buds
I’m often criticized for my diminishing taste buds. When on a strict diet, the food consumed tends to taste awful and total caloric intake is extremely low. I’m eating 6-8 small portions per day of gooky old-fashioned oatmeal, funky-smelling boiled eggs, cold and barely chewable chicken breasts, tasteless and dry brown rice, and a lightly sweetened protein shake that tries its best to taste like a Johnny Rockets milkshake, but is actually one notch above dirt, and dirt can taste like ice cream when dieting.

So Masta of da Universe, if taste bud BAD, how can we trust you, haaaa!?
Have you ever sat next to a person who has been dieting more than 3 weeks? He/she will stare at you eating that burger and those fries. Moreover, they’ll tell you how to lightly dip your food in ketchup. What’s even more annoying, they’ll screw you over for not eating your entire meal; I should know, since I’m that annoying person. Lastly, I base the meals I eat on the ingredients used and how I feel after consumption. Through trial and error, I’ve discovered how long it takes my body to clean itself out if I just ate a fatty and carby meal.

Breakfass!
I am not a morning person at all. I hate the sun and anything associated with looking at the sun. I’ll even wear sun-glasses indoors in the morning, and I could care less if it made me look douchey. (If anyone has any job offerings somewhere cold and dark, please let me know.) In the meantime, I can’t deny the sensation of breakfast food. Once in a while, I’d wake up early on weekends and just have this strong urge to ditch my gooky oatmeal and boiled eggs for some tasty restaurant-served breakfast food. Before I begin, you need to take these points into consideration:

• Upon waking from 8-10 hours of sleep, our bodies are deprived of nutrients and water.
• Our inner functions tend to work optimally in the A.M., providing a challenge to any calorie intake; you can actually get away with a large thick pizza for breakfast and it’ll have a hard time storing itself as fat (assuming your healthy and fit).
• Eating breakfast at a maximum of 1 hour after waking up will provide your metabolism with a boost from heaven. The earlier you eat breakfast, the better.
• Eating breakfast more than 90 minutes after waking up will skyrocket your chances of obesity by 150%!