I started a diet early last month, a no junk food diet. By junk food I meant I would no longer eat at the following place: Hardees, McDonalds, Burger King, KFC, Texas Chicken and any other similar place. Since I started that diet I gained 2KG because I ended up replacing burgers and fries with chicken and rice, a lot of rice.
So, I decided to try the no carb diet because it sounded easy. I am now on the second day of the diet and its killing me. I am like fantasizing about eating bread, thats how lame I am at the moment. I really feel like having a huge ass burger right now…
update: I learned today the following items have carbs:
– Chocolate Milk
– Hardees Apple Pie
– Baskin Robbins ice cream
– Chocolate Cheese Cake
– Nuts
and that sugar = carbs
update2: I have a MAJOR headache!