It seems my eating habits have caught up to me because it turns out I’ve been diagnosed with acid reflux. What this basically means is I have to change my eating habits and the biggest change will be no fatty or fried foods which currently makes the big chunk of my diet.
This doesn’t mean I won’t have burgers anymore, it just means I need to cut down on my daily intake of junk food. Now thing is I don’t like a lot of dishes and the dishes I do like aren’t usually healthy and I am sure many of you will relate to that. But, I’ve decided to try my best and work on a new healthier lifestyle and with that I am going to start looking for alternatives that hopefully won’t be breaking my bank. Kei for lunch is healthy but if I am going to have it everyday its going to be one expensive lifestyle.
As a start to this new lifestyle I passed by Salad Creations for lunch. I passed by before and had a chicken wrap but I didn’t like it simply because I find cold chicken gross. Today I had the Turkey BLT wrap and combined with the thousand island dressing it wasn’t that bad. I still would prefer a quarter pounder with cheese over it but that wasn’t really an option. Salad Creations has a bunch of ready to order salads and wraps but you can also create your own. They are located in Baitak Tower which is in the same building as KFH and X-Cite Electronics in Kuwait City.
From now on every time I find a new tasty healthier alternative to my regular junk food lunches and dinners I will post about it here in hopes that other people will benefit from my post. I like flavor and sauces and I am not trying to lose any weight here but just trying not to have the common fast food meals. Recommendations for me to try out are welcomed of course!