I just realized that just over a year ago I posted about the McGangBang and how great it was but now I haven’t had a McDonalds burger (or BK, KFC, Hardees etc..) for nearly a year. I’m eating a lot healthier, having a ton of salad and not really missing any of the fast food. I went from eating at those fast food joints practically daily to never. I think it’s like quitting smoking (I don’t smoke but I’m guessing). It’s difficult at first but then once you’re off you’re off.
Category: Food & Drinks
No more McGangBangs
Damn, I’ve always been pronouncing chipotle wrong… [Link]
Burger picture above which has nothing to do with the link or post was taken by pouryourheartintoit. Looks delicious. [Picture]
It’s Mango time!
I placed an order for two boxes of Alphonso mangos from my mango dealer last month and I just got them today. It’s his first shipment of the season and they are just amazing. I told Fahad that he HAD to include at least two mangoes a day into my nutrition plan and after a bit of hesitation he advised me to take them right after workout. Now that I had the two I am thinking I should have fought for 4 or 5 or 6 mangoes a day. Seriously this mango season I am going full force. There will be no mangoes left behind!
If you want to order a box of mangoes you can call the mango guy on 99880008. Here is his facebook group [Link]
KDD new logo
While shopping at a local Co-op, Patrick from ProjektCyan spotted what looks like the new KDD logo. It looks better and cleaner than their previous one but not sure the leaf shape is working with the typography. [Link]
I found the snippet above pretty gross. Check out the rest [Here]
Benihana Coming Soon
The international sushi chain Benihana is going to be opening soon at the Avenues. I tried it once in Thailand and liked it a lot so I’m curious to see how it turns out here.
Coffee Republic Crepe
Had it over the weekend, it was meh. The Nutella was fine, the banana was fine but the actually crepe was too moist. At KD1.250 it’s a good price but it soo wasn’t worth breaking my diet over. If you want to try it out its only available at Coffee Republic at 360 Mall.
Yo! Sushi
Yo! Sushi has reopened in Kuwait again but this time at the 360 Mall. I passed by for lunch today and although I found the sushi below average I will be going back again.
The place was pretty packed when we got there but we managed to find a table in the back. Wherever you sit in the restaurant you have a conveyor belt in front of you. The idea is that you sit down and watch the different types of sushi pass in front of you on the conveyor belt, when you see something you like you just pick it up. There are 5 different colored plates, each representing a certain price. So for example a green plate is 700fils while a blue one is 900fils. When you’re done with your meal, you call the waiter over and he calculates how much you’ve eaten based on the colored plates in front of you.
I actually found an app for the iPhone that allows you to keep track of how much you’re spending but it was in British Pounds so I’m probably going to make one thats in Kuwaiti Dinar since its a simple thing to do.
Anyway the sushi isn’t really that great. I had a bunch of stuff and they were below average BUT this is like a fast food sushi place so you can’t expect Kei quality sushi specially when they’re really cheap. Me and Nat had around 6 different dishes plus a drink and our bill came out around KD8. As I said, although the sushi wasn’t that great, my experience was and they’ve still got a ton of stuff I haven’t tried so I’m bound to find something I like sooner or later.
Update: I contacted the creator of the Yo! Sushi iPhone app (SumSushi) and asked him if he could include Kuwaiti currency, turns out he was planning on adding more countries/currencies to the app but didn’t have access to the prices. Since I had emailed him the prices in Kuwait he is now going to add it in the next update which should be by the end of the month. He even sent me a screen shot of his app with KD. Should make the Yo! Sushi experience even better.
The only reason I am posting about this is because I no longer can eat Count Chocula because of my diet. I love Count Chocula and I wouldn’t want Sultan Center to stop getting it but since I can’t have it now no one will (insert evil laugh here). A reader called Zack sent me an email saying that he asked General Mills (the company behind Count Chocula) if it contained any pork products and they told him it did. Of course I had to check myself so I emailed General Mills and this is what they replied:
Hello Mark :
Thank you for contacting General Mills with your inquiry. In answer to your question, the gelatin that is used in the marshmallows of the cereal is derived from pork.
We hope you find this information helpful. Please let us know if we can help you again.
Thank you,
Paula
Customer Care Specialist
So there you have it. Count Chocula contains pork. I wonder if other cereals that contain marshmallows like Lucky Charms also contains pork gelatin?
Shawermanator T-1000
In the future, there will be no more shawerma guys, there will be shawerma robots. [YouTube]
Posted by Fahad AlYehya | Core Fitness – Kuwait
“Dude, I’m really skinny up top, but down below I’m a MESS!”
“I’ve been doing ab work for ages! I literally spend hours in the gym everyday crunching and leg raising my butt off! Why do I still have this belly!? Where’s my six pack!?”
“I might as well paste that muffin I just ate on my thighs, because eventually that’s where it’s going to end up.”
“I’m a 27 year old guy that has better breast development than Pamela Anderson!”
“I’ve been on Lipo-6 for 3 months! Nothing happened!” Me: what’s your diet like? “I pretty much eat whatever I want.”
These pretty much sum up what I am about to tackle today (and obviously the title). Before I do, I’d like to point the finger of blame:
1) Training is 20-30%; it only refines a physique.
Nutrition is the other 70-80%.
2) Abs are made in the kitchen.
3) Why are you crunching with no weights when you clearly don’t have any abdominal muscles?
4) The abdominals are a muscle. If you work a muscle everyday it’ll shrink and never grow.
5) If you eat like a pig and train like a horse, you’ll lose overall weight; except for those stubborn fat stores you want to get rid off.
Too many of you quit too early to see any significant results. You tend to give it all up once results start to slow down. It took you years to gain all that fat, so why do you expect to lose it in such a short time?
It’s hard to make your first million, but once you do, you’ll know exactly what kind of work ethic you’d have to give in order to get it. Same thing goes with a set of abs or shapely thighs; you’re pretty vague about how long or hard your journey will be, but once you give into the commitment then it’ll be all worth it.
I’m here to serve as a guide to that journey, where simple bouts of information may prove useful for that much needed push you’ve been looking for.
Local blogger and teacher Miss Farah posted something which I wanted to share with my readers. One of her kids in class had brought only chips and chocolate for lunch (pic above), so Miss Farah sent a letter to the parents explaining to them how unhealthy that was for their daughter. Next day she checked the kids lunchbox and this time the little girl had cucumbers, carrots, croissant, corn and juice (pic below).
I thought it was great of Miss Farah for caring enough to contact the parents and I thought it was also great from the parents to actually listen to her. Hopefully the lunchbox continues to stay healthy and other parents reading this can do the same with their kids. You can check Miss Farah’s blog [Here]
UNO Burger Offer
UNO restaurant at the Avenues has a pretty cool offer where if you buy one of their burgers you get another one free. Sadly I wasn’t impressed with my burgers (stay tuned for a review) but it’s still a pretty good deal.
I just found out from a friend that Blimpie is opening up in Kuwait. Blimpie is a American submarine sandwich chain just like Subway and Quiznos. Since Quiznos has closed down their only store in Kuwait, Blimpie will now be our alternative to Subway. First Blimpie branch will open in June, location still undisclosed.
I got an email from a reader saying that he heard that In-N-Out were opening in Kuwait. Of course I was skeptical and contacted In-N-Out right away and asked them about this. Here is their response:
Dear Mr. Mark:
Thank you for your e-mail. It’s always nice to hear from our customers, and we appreciate your interest.
As plans for new locations are always subject to change, we are unable to confirm any site in as a future In-N-Out BurgerĀ® until it is under construction. However, we can affirm that we plan on expanding as far as we can, and particularly into areas in which our customers have expressed interest. As such, we are happy to let our Real Estate Department know that you are anxious to have an In-N-Out BurgerĀ® location in your area!
For the latest information regarding new store openings, please call our toll-free Customer Service line at (800) 786-1000. Our representatives are available 7 days a week, from 8am – 1am (PST).
Thank you again for contacting us.
Notice the part I highlighted in bold? In-N-Out are only located in the Western United States, I think they’re actually only located in California. Previously when contacted their response would be along the lines that they would not open outside the US but now their response is they’re willing to open wherever their customers need them. In-N-Out are notorious for not wanting to expand or franchise so this new tone of voice I think is evidence that it might be possible they are considering expanding outside the US in the same way Shake Shack did. Hopefully we get someone more evidence soon.