A cryo center called °CRYO recently opened up in Shuwaikh, in the complex across from VOL.1. Cryotherapy is used a lot by athletes to help with recovery, muscle repair, and inflammation. It’s a better and fancier alternative to ice baths which were scientifically proven to improve recovery.
Generally, cryotherapy is recommended right after a workout, the only problem is, a 3-minute session is going to cost you 25KD. Unless you’re a professional athlete or just loaded, this isn’t really a financially practical solution for most people.
If you’re interested, here is the link to the °CRYO instagram account [Link]