Categories
Food & Drinks Healthier Lifestyle Personal

12%

I’m still working out three times a week at Core Fitness, it’s been over a year now and since summer is around the corner the only way to look ripped at the beach and showoff my abs is to shed some body fat. At my best my body fat percentage was 14% but that was before the Benihana lawsuit and since then I think I’ve gone back up to 15 or 16%. My abs are currently hidden behind a layer of fat and to get them to show I need to be under 12% so I’ve put that as a target to hit by the end of this month. I don’t know if that’s possible or not but I asked Fahad for help and he’s updated my diet to help me reach my goal.

I’ve actually been on a diet for over a year now and for the past 6 months and I’ve only been eating grilled food for lunch and dinner with Friday being an eat whatever I want day. It was hard enough but this month it’s going to be even harder. I am no longer allowed to eat taouk for example or have tabbouleh or even munch down on olives. Instead for lunch and dinner it’s now the following:

Pick 1 Carb Source:
– 1-cup of White Rice
– 1 Baked Sweet Potato (no white potatoes)

Pick 1 Protein Source:
– 10 oz Chicken Breasts (not Shish Tawook)
– 10 oz Lean grilled or raw fish (hammour, white fish, tuna, squid, shrimp, calamari)

Salad
Bowl of greens (no tabbouleh, or any dressing… just raw greens!)

Sauces Allowed
Tabasco, Red Rooster or Yellow Mustard

This month is going to be horrible. I don’t think I’m even going to cheat on Fridays since after suffering the whole week I don’t think I want to ruin it with a big fat juicy burger or a mouth watering chocolate dessert! Will see if I can hit my target or not and post another update at the end of the month.

Update: Found a lunch meal that fit into my new diet, it’s the “Only Salmon” platter from Sakura Express. According to Fahad “The meal’s loaded with omega-3 and fish oil (which are both great).”




Categories
Food & Drinks Kuwait Personal

Mark&Nat Oreo Cookies 2.0beta

If you’re a long time reader you probably know that there is cookie flavor at Choowy Goowy called Mark&Nat. We had been invited by Choowy Goowy back in 2006 to create our own cookie and after experimenting with a bunch of different variations and trying them all out we ended up with Oreo cookies which got labeled Mark&Nat.

So last night I was browsing the web when I suddenly spot the most amazing thing ever… an oreo stuffed chocolate chip cookie. It was simply a full oreo shoved inside a chocolate chip cookie, I quickly posted it on 248PM and then sent a BBM to my buddy Essa of Choowy Goowy and I was like dude you got to take an oreo cookie and shove it inside a regular chocolate chip cookie and send me some. I then made sure I didn’t eat any carbs all day today and once I got back home from my gym I found a bunch of oreo stuffed cookies waiting for me. I had 3 cookies and I think they were REALLY good. I am now trying to convince him to actually produce them and sell them as the new and improved Mark&Nat oreo cookies. So if you’re reading this Essa, please sell these cookies!




Categories
Food & Drinks Interesting Kuwait

Tatami Japanese Restaurant

Has anyone been to Tatami Japanese Restaurant yet? I just heard about it from a friend and a quick google resulted in some shots of the place. It’s supposedly a local creation and judging by the pictures, a pretty cool looking one.

Here is a link with pictures of the place [Link]
Here is a link to the Tatami website [Link]

Update: His&Hers passed by Tatami over the weekend and you can read their review [Here]




Categories
Food & Drinks Information Kuwait

Pei Wei Asian Diner opening in Kuwait

I hadn’t heard of Pei Wei Asian Diner but it’s a Chinese fast food place and according to Wikipedia it’s owned by PF Chang’s which makes sense why it’s opening up in Kuwait and why it’s also Alshaya that’s bringing it. No idea yet when and where it will open just that they’ve got the franchise and it’s coming to Kuwait.




Categories
Events Food & Drinks Kuwait Music

Event: Lebanon on the Roof

Al Manshar Rotana always have some pretty cool music events taking place poolside. This time they’re holding a Lebanese night with a live band playing some Lebanese classics.

Location: Al Manshar Rotana – Rooftop pool
Date: March 31st, 2011
Price: KD12 per person (includes dinner)

For reservations call +96523931000 ext 223. Here is a link to their flyer which also contains contact information [Link]




Categories
Food & Drinks Information Kuwait

Sylvester Stallone NOT coming to Kuwait

According to 360Dewan, unlike I had previously posted, Sylvester Stallone won’t be coming to the opening of Planet Hollywood. Seems he’s worried about the situation in the region. That sucks big time since I was really hoping to get his autograph. Anyway you can check out their review of Planet Hollywood [Here]




Categories
Food & Drinks Kuwait

Fat Burger in Kuwait City

My friend (who’s involved with Fat Burger) told me earlier today they’re opening a new branch soon in Kuwait City at Burj Jassem. I for one hated driving all the way to Mangaf Mahboula just to have a burger so the fact they’re opening next to my work place is cool. Sadly I’m still on a diet and can only have burgers once a week.




Categories
Food & Drinks Gossip & Rumors Kuwait

Sylvester Stallone coming to Kuwait

Yesterday I was checking twitter when I read that Sylvester Stallone is going to be coming to Kuwait for the launch of Planet Hollywood. This sounded a bit déjà vu for me since back in December 2009 I posted the exact same thing but that it would open March 2010. That obviously never happened and now it seems they’re opening up this month on the 24th. If its true that Sylvester Stallone is going to be here then I really really REALLY need to meet him. First I need to get my picture taken with him for facebook, and secondly I need him to sign my Cobra DVD for me. Wish I had a Cobra poster for him to sign but I guess there is always time to order one online.




Categories
Automotive Food & Drinks Kuwait

Bus Cafe!

This is the strangest thing I’ve ever seen for sale on Q8Car, it’s a bus that has been converted into a cafe with a small kitchen and seating area. Pretty weird, I wonder where this used to be parked before? Check out the inside and more [Here]




Categories
Food & Drinks Kuwait

Tim Hortons opening in Kuwait

Canadian coffee chain Tim Hortons will be opening up in Kuwait. Back in 2004 I took the picture above in Salmiya, supposedly Tim Hortons was opening up there but Dunkin Donuts ended up opening instead. [Link]

Thanks Omar




Categories
Food & Drinks Personal

Have a Great Shani Day!

Have you gotten your loved one a Shani today?




Categories
Food & Drinks Kuwait

Choowy Goowy Restaurant

The Choowy Goowy restaurant is currently open this week at 52 Degrees with a small menu as a pre-soft launch kind of thing. They will be closing again next week before opening up once again but with a fully featured menu but for now you can pass by and get a taste of some of their dishes. I just got back from Bahrain today so I still haven’t had the chance to pass by but Fahad did and he loved the food. They’re open after 5:30PM and you can check out their current trial menu [Here]




Categories
Food & Drinks Gossip & Rumors Kuwait

Awtar shutdown

Awtar at Marina Mall got shot down by the ministry of trade and commerce which is I guess not a big deal with all the recent places that were shutdown at the free trade zone.

But one thing did grab my attention and that is the fact the closure sign says they were shut down due to cheating (if I translated it right). I wonder what they were caught doing…

Thanks Alain

Update: I got an email from the owners of Awtar explaining the reason behind the closure, turns out it’s just a technicality, here is what they had to say:

Hi mark,
Regarding your Awtar post i would like to clear it out if possible. since we as part owners were extremely surprised by the closing down of the restaurant (it will open up again any day now as soon as the paper work is done).

Turns out back in November the purchasing manager decided to purchase Sadia chicken (not kuwaiti) instead of the Kuwaiti chicken which was declared on the certificate for the ministry. A representative showed up and gave the restaurant a warning regarding this matter. Awtar took care of the issue and informed the purchaser to stick to the Kuwaiti brand of chicken as declared in the certificate. Management thought the issue was over. The right thing to do (we had to learn the hard way) was to not only switch back to the declared chicken but also go back and follow up with the ministry and get a representative to inspect this change again and clear the restaurant from any penalties. Because we didn’t do that the ministry acts only on paper work and based on their paper work Awtar didnt switch back (which is our fault we should have followed up with them) and in that case they had to shut down the store for cheating in the kind of chicken we use.
The lawyers are sorting it out i hope this was helpful

Thanks




Categories
Food & Drinks Information Kuwait

People in Kuwait live longer

According to recent figures published in the Arab League’s annual economic and social report, Kuwait has the second highest life expectancy in the region. Kuwait came second with a rate of 77.4 while Qatar came first with 78 years. That’s not bad at all considering our eating habits. [Link]




Categories
Food & Drinks Kuwait News

Alshaya and The Cheesecake Factory now official

Back in December I posted about a rumor that Alshaya was signing a deal to bring The Cheesecake Factory to Kuwait and the Middle East and today it became offical. Alshaya got the rights to franchise The Cheesecake Factory in the Middle East, North Africa, and Central and Eastern Europe. They will be opening up 22 restaurants within the next 5 years. Arabian Business has more details [Here]

via 2:48pm