Category: Food & Drinks

Since we’re on the subject of health and fitness, yesterday I picked up my new diet plan from Fahad. It’s a lot tougher and he’s added an extra work out day bringing it up my work out days to four. They’ve also increased my weights considerably and are going to be giving me a harder time at the gym. My new diet plan also includes supplements for the first time. I will be taking two supplements, Whey Protein Isolates and Ripped Fuel. Whey Protein from what I understand and have read will help me considerably in a variety of ways from helping me grow and repair my muscles to strengthening my immune system. Ripped Fuel on the other hand will help me burn fat, give me an energy boost and also help me gain lean muscle mass. I got both these supplements from Souk Sharq from the shop across from Nokia. Whey Protein was KD25 while Ripped Fuel was KD20.

Below is my new diet plan, you will notice it now includes burgers. Not any burgers though, I can’t have McDonalds or Johnny Rockets for example, it’s got to be better quality burgers like from Burger Boutique, Slider Station, Applebee’s and Chili’s. I tried the Chili’s burger today with a side order of broccoli and I have to say that’s the most horrible side order I have ever had with a burger. If I ever had a burger nightmare that would have been it. On the bright side I did have a burger.

Here is the diet plan:

WORKOUT DAYS

8:00 am: Upon Waking:
500ml of Water + 2 capsules of Ripped Fuel

8:45: BREAKFAST
2 Egg Sausage McMuffins (No orange juice)

11:15 – Snack
1 scoop of ON’s 100% Whey Protein mixed w/ water

1:30: Lunch
Option 1: 1 Burger (double patty), no cheese, no mayo + salad w/out dressing
Option 2: 1 edamame w/out salt, 6 pieces of maki, 9 pieces of sashimi
Option 3: 1 Shish Tawook or Tikka Meat, small hummus w/out oil, 1/2 white bread, tabboula without dressing

4:00 – 2 capsules of Ripped Fuel

5:00: SNACK
1 scoop of ON’s 100% Whey Protein mixed w/ water

8:00 – 8:20: WORKOUT + 10 minutes of cardio

Immediately After Training:
1 scoop of ON’s 100% Whey Protein mixed w/ water

60 Minutes Later:
No carb, low fat, high protein, high veggie dinner

_____________________________________________

NON-WORKOUT DAYS

8:00 am: Upon Waking:
500ml of Water + 2 capsules of Ripped Fuel

8:45: BREAKFAST
2 Egg McMuffins (No orange juice)

11:15 – Snack
1 scoop of ON’s 100% Whey Protein mixed w/ water

1:30: Lunch
Option 1: 1 Burger (double patty), no cheese, no mayo + salad w/out dressing
Option 2: 1 edamame w/out salt, 6 pieces of maki, 9 pieces of sashimi
Option 3: 1 Shish Tawook or Tikka Meat, small hummus w/out oil, 1/2 white bread, tabboula without dressing

4:00 – 2 capsules of Ripped Fuel

5:00: SNACK
1 scoop of ON’s 100% Whey Protein mixed w/ water

8:00 – Dinner
No carb, low fat, high protein, high veggie dinner

12:00 – Late Night Snack
1 scoop of ON’s 100% Whey Protein mixed w/ water

I am not a fan of Pinkberry, I actually only tried it once in Kuwait and couldn’t understand what all the fuss was about. It tasted too much like regular yogurt and I told Nat (who worships Pinkberry) that I would only have it again once they introduced chopped cucumber as a topping (yogurt + cucumber = delicious).

But while in New York I noticed Pinkberry had cones, like regular ice cream cones. Since it was really hot and I had been walking for ages I figured I would have a chocolate Pinkberry cone (guilt free). Turns out it was pretty good and actually tasted like regular chocolate soft ice cream. They had mango and coconut flavor as well which we don’t have here plus mini-cups which are around half the size of small cups. I didn’t taste the mango and coconut and not interested in the mini-cups either, what I want is for Pinkberry in Kuwait to introduce cones.

So if anyone is listening, please get us cones or else we will have to eat chocolate ice cream at McDonalds which I am guessing has more calories.

Update: I was told awhile back that they’re thinking of opening a second Pinkberry branch at the Avenues. I hope that’s true since I hate waiting in line (unless its for a burger).

Probably the only burger that should be eaten with a fork and knife. [Article]

Thanks FYI

As most of you might have noticed, while in New York I ate a lot of burgers. Many people thought I was actually posting too many food posts but they would have been a lot more if I posted about all the burger places I went to. Before going to New York I had a list of around 60 burger places I wanted to try out which I got from the blog A Hamburger Today and even though I didn’t even get close to trying out 60 burger places I did have on average two burgers a day while in New York. And guess what? I lost weight!

Before I went on vacation I spoke to Fahad and I told him that there was no way I could eat healthy on my trip. It was New York and I wasn’t going to spend my time looking for something healthy to eat. He told me as long as I was going to do a lot of walking than I could eat whatever I wanted as long as the proportions weren’t too big. He told me I also had to have a meal every 3 hours. I could also have dessert if I wanted but it couldn’t be part of my main meal, it would have to be counted as a meal on its own. So if I had a burger at 12PM I could have an ice cream at 3PM. I thought that was fair and took his advice.

My morning started off either with a big breakfast from a cozy diner near my hotel or a McGriddle from McDonalds. I stuck to places near my hotel since I needed to have breakfast an hour after waking up. That would happen around 9 or 10am. Then, 3 hours later I would have a burger, 3 hours after that dessert (usually a chocolate cone from Pinkberry or a cookie from a bakery), 3 hours after that another burger and finally my last meal at night would be dinner at one of the trendy restaurants near my hotel.

I rarely had fries with my burger, I think I only had fries 3 times on my trip. I would also always order only 1 burger but sometimes it would be a double patty. One great thing (or it could be a bad thing) about New York is the fact I think by law they need to display the calorie count of everything on the menu. So one time I was at Wendy’s for example and I felt like a double bacon and cheese but then noticed the calorie count and decided to go with a regular double cheese burger instead. I think the calorie count helped me save a ton of calories. It was also one major reason I didn’t have french fries with my burgers since if I did the calorie count of my meal would double. I also went with Coke Zero over regular Coke since that was another easy 200-300 calorie saving.

I walked a lot, around 12 hours and the only time I took a cab was to and from the airport. I was using the subway mostly and it was mostly from Brooklyn where I was staying to Manhattan which is where everything was located. While there I walked everywhere and only took the subway if I was in a rush like to catch a store before they closed. One night I walked back to my hotel even which was around a 8-9KM walk according to Google Maps.

The result? I left Kuwait weighing 77KG and I came back weighing 76KG. I thought I had lost more weight but I am not disappointed losing only a KG with the food I was eating. Now that the vacation is over and I’ve returned to Kuwait I’m eating healthy again and today was my first time back at the gym since I left. Until my next burger rampage…

I spotted another street fair today in New York and this time I told myself if I found fried Oreo cookies I would try it. After a bit of a walk I found a kiosk that was making them, 1$ per cookie. I decided to order two.

The things I do for this blog. The fried Oreo cookies looked gross and very greasy. I told Nat these will probably be the most disgusting thing I’ve ever eaten. Guess what? They weren’t. In fact, they were really good and I actually ate both cookies. They tasted like the Lebanese awamat (fried doughnut balls) except with Oreo as their filling.

I leave New York tomorrow and get back to Kuwait so everything should go back to normal then. Basically a lot less food posts.

And no I didn’t try it.

This has to be the best name for an Indian restaurant ever. Period.

This photo is dedicated to Man from the moon since he recommended this place. I took it today while having one of my burgers. This one was taken at Soho Park. The burger looked good but taste wise was just ok. Here is a larger version of the [Picture]

I don’t know why we don’t have this at McDonalds in Kuwait. We were running late this morning so I passed by McDonalds for a quick breakfast and found something called the McGriddle which I decided to try out. Turns out the buns are made with something that tastes like pancakes with maple syrup. So with one sandwich you’re getting pancakes, eggs, cheese and sausage. It was delicious! [Link]

After a million people recommended I try Burger Joint I decided to pass by Le Parker Meridien hotel and try it out. I got there around 11:10PM, 20 minutes before closing and stood in line (of course) waiting to order. The place was packed mostly with business men in suites who looked like they were staying at the lux hotel, some group of friends and a family or two. While waiting in line a table cleared up and Nat quickly took it over while I waited to order.

They had simple instructions up on the wall which were:

Step 1: Hamburger or Cheeseburger

Step 2: How d’ya want it cooked?
(rare, med-rare, medium, med-well, well)

Step 3: What d’ya want on it?
(Lettuce, tomato, onion, pickles, ketchup, mayo, mustard)
With everything, call it “The works”

Be ready to order or else you go to the end of the line.

I decided to have a cheese burger, medium with just ketchup and mustard, plus fries, a beer and a diet coke. Total came out to $20 and I sat down and waited for my name to be called out. The hotel is very posh but Burger Joint is designed to look like some small dodgy burger place. It’s very small and I can imagine that must frustrate a lot of people who come in for a quick bite and not find anywhere to sit.

I got my burger and took my first bite, and then second and then third until there was no burger left. Honestly I wasn’t impressed. The burger was good of course, but it was missing an oomph. I know many people will shoot me down for this but I prefer Shake Shack over Burger Joint and as you know I prefer Five Guys over Shake Shack. Cute little place though.

Update: Comments now open, not sure why they were closed

I updated my post of Five Guys with pictures I took at another branch. You can check it [Here]

I ended up finding a Magnolia Bakery branch that didn’t have a long line outside and so decided to try it. I have no idea what all the fuss is about since everything I tried turned out to be average. I ordered some chocolate chip cookies, a chocolate cake and some cupcakes and they turned out to be extremely sweet and very average tasting. We’ve got better dessert in Kuwait.

This is my kind of site. [Link]

I passed by Gray’s Papaya to try out their hot dog. It was recommended by a friend as a great place for hot dogs. No offense to hot dog lovers but compared to burgers I don’t think it’s too difficult to get a good hot dog.

For $4.45 you get two hot dogs and a drink. I don’t like toppings on my hot dogs just ketchup and mustard which is the way I had my hot dogs. The hot dogs were good but I wouldn’t call them the best hot dogs ever since they tasted like regular hot dogs. It was a cool place though and great as a quick snack when passing by.

I was walking around shopping when suddenly I spotted a Five Guys restaurant. I was caught by surprise since someone had told me there was no Five Guys in New York before I got here. Without hesitation I quickly rushed in and ordered my burger.

The way it works at Five Guys is all the burgers come plain and you tell them what you want inside (all the toppings are for free). I ordered a cheese burger which comes with 2 meat patties and cheese, I added three toppings, ketchup, mustard and grilled onions plus a small coke. Since they cook everything fresh to order it takes a bit of time to prepare your food so you go sit down until they call out your number. My number was 47 and when they called my number out I picked it up and came back to my table.

The packaging is very basic. They use brown paper bags with no branding and aluminium foil to wrap the burger with. Only the cup had Five Guys written on it. I unwrapped the foil to find a messy burger that looked very unappealing. BUT, the burger tasted AMAZING so it didn’t matter if the interior of the place was uninteresting or the fact the burger looked messy and came wrapped in foil. It was just like a wow! People THIS was as pretty close to a 5 out of 5 I’ve ever been!

The Shake Shack burger was good but the Five Guys burger was incredible and there was no line! Nat was just starring at me wondering why I was getting orgasmic over a burger since I was just munching and going amazing I love this non stop. When I left the place I was like I’ve got to go back and I sooo am going to!

Update: Below are pictures I took of another Five Guys branch in New York