Category: Information

DHL for the third time now have changed the way they calculate your shipment. I spoke to them on the phone and they have now started charging based on volumetric weight which means they’re now MUCH MORE expensive than Aramex Shop & Ship. Even if you deduct taxes unless its something very expensive you’re much better off using Aramex. To give you an idea of how expensive DHL has become, a reader just paid KD31 for a package that weighs just 1.3KG!

Until they go back to calculating based on actual weight I will be using Aramex again. At least with Aramex they don’t change their pricing structure on a monthly basis….

Update: I just realized something. DHL didn’t email, sms or call anyone regarding their price changes. They just randomly came up with a new payment system and expects everyone just to abide by it. Lots of people ordered stuff to their DHL mailbox expecting to pay a certain price only to find out they now have to pay triple that. Is that fair?

A lot of doctors, nutritionists, specialists, professionals and gurus preach to people on what’s right and what’s wrong. Everyone has an opinion and everyone has their own methods of approach. My approach is to guide as much people as I possibly can to a healthier lifestyle.

The transition into this lifestyle will not be easy, but with practice comes perfection; and perfection in this specific case might take years. I have researched, practiced, experimented (on myself) and experienced all the methods that I will be providing this blog. Whatever I will be providing has taken me 7 years to accomplish. However, the more I know, the more complicated it gets, which is where you differentiate the men from the boys.

My posts will start from scratch in order to welcome all beginners into a healthier lifestyle. Blogs will provide anything and everything that has to do with the world of health and fitness. I’ll also be reviewing restaurants whilst giving recommendations on what to eat and what to avoid. Moreover, I’ll be reviewing nutritional supplements.

Lastly, free free to to ask questions in regards to health and fitness, which will be answered at a separate Q&A post.

Here is to a healthier lifestyle and a new beginning.

Posted by Fahad AlYehya
Core Fitness – Kuwait

Registration is now open for entry into the fifth annual dog show. The show will take place in the beautiful gardens of the British Embassy on Friday March 5th from 11AM to 4PM. I’ve been to their first and second annual dog show and it was a lot of fun. I only missed out on the other two because I was out of the country. It’s very well organized and it’s really great having an event like this in Kuwait. I always sign up my dog to the different categories and even though he always ends failing miserably we still have a really good time. Here is a link to pictures I took at their first annual dog show back in 2006 when my dog was still just a puppy then. [Link]

For more information on the dog show and all the proper forms needed visit the PAWS blog [Here]

Please note that even if you are not entering a dog in the show and just want to go to the event to hang out, you still have to pre-register because it’s being held at the British Embassy. You can’t just show up at the gate and walk in, you need to be pre-registered to be let in.

This might sound strange but this little store is probably one of my favorite shops in Kuwait. It’s called Teacher’s Cellar and it’s located in Muthana Complex in Kuwait City. The store sells classroom supplies and it’s unbelievable the amount of stuff they were able to shove into the place. It has everything from scratch and sniff stickers to fake plastic food, washable crayola paint, stamps, hand puppets you name it. It’s mostly supplies for kindergarten and primary school classes so that’s why it’s all fun stuff. It’s really an incredible little store and I wish we had more of these little specialty shops in Kuwait.

They’re located on the Mezzanine floor of Muthana Complex opposite the Internet cafe. They also have a pretty decent website which you can check out by clicking [Here]

Aramex just sent an email out saying that packages over 10KG will benefit from a 30% discount. Sounds cool but in the 9 years or so I’ve been using Aramex I don’t recall ever shipping anything that heavy. How about 30% discounts on all packages no matter what the weight for customers who’ve been with Aramex for 9 years?

When I posted my water review I wasn’t expecting much interest. I just did it because I thought it would be something fun but the response was much more than I was expecting. A lot of you requested I add more details like the sodium content or where the water comes from so I went ahead and did that. I just finished a long and very cold session in front of my fridge tasting all the water and taking down notes. Since the last review I went and purchased some more water brands and I think I managed to get one bottle from everything available in the market except for the bakala waters (random unknown brands you won’t see anywhere else).

For each bottle of water I’ve now written what kind of water it is, where it’s from, the sodium content and the taste. Water to me should have no taste but some brands (like the bakala ones) have a strange flavor for some odd reason. So when you read “none” keep in mind that’s a good thing.

Finally before I share the results, most of these brands of water can be found at your regular super markets except for the following:

10 Thousand BC and Icelandic Glacial are only available at Dean & Deluca.
Fiji I’ve seen only at Dean & Deluca and sometimes at Sultan Center.
TSC, O2GO and Metro Mint only available only at Sultan Center.
Isbre isn’t available anywhere yet but will be released in the Kuwaiti market this March.

The review did reveal some surprises. The biggest for me was TSC. Turned out to be bottled in Lebanon and contains only 2.3mg of sodium. I think TSC could actually be re-branded Rim water since both are bottled in Lebanon and both contain the exact same amount of Sodium. But that’s just my theory. Between locally produced water the two I would choose over other brands are Arwa and AlRwadatain. From the more expensive brands Highland Spring seems to be the best deal and also contains just 6mg of sodium. Check out the results below.

GulfRun 5 is approaching very fast. I’m taking Thursday off so I can fly over Wednesday night to Bahrain so I could be there on Thursday and Friday for GulfRun. I missed out on GulfRun 4 but was there for GulfRun 3 and posted about it and all my pictures which I took [Here]

I will have Internet in Bahrain so will most probably be posting a daily update while there. In any case below is the list of cars that will be participating this year:

The Ahmadi Music Group with Kuwait Jazz Collective present the musical production of Gideon.

Gideon recounts the ancient story of the boyish warrior-prophet who rises from obscurity as the “youngest in the poorest family in the smallest tribe” of all his people. He assembles an army to defeat the Midanite oppressors, who are “like grasshoppers for multitude”. His untrained army approach their enemy under cover of darkness, holding no weapons, but only a dish, a lantern, and a trumpet. On his signal, they break the dishes, wave the lanterns, and blow the trumpets, causing confusion and panic among Midanites, and gaining a great victory. Gideon then reigns as a righteous judge for forty years.

The Ahmadi Music Group are made up of 60 plus singers from many different nationalities here in Kuwait. They will be playing at the Tarek Al Ali Theater in Maidan Hawalli. I honestly hadn’t heard of them before today neither did I know there was a theater in Maidan Hawalli so all this sounds very exciting. Should be an interesting event to go to.

They will be playing on the following dates:
7:00PM Monday 25th, January 2010
7:00PM Tuesday 26th, January 2010
7:00PM Wednesday 27th, January 2010

For tickets call 66184192
You can visit their website for more information on the group plus a map to the theater. [Link]

Animal Friends and K’S PATH will be hosting its bi-annual Shelter Open Day where everyone is invited to come out, visit with the animals and learn all about their rescue and care. Visitors will be able to walk the dogs, cuddle the cats, play with the puppies, brush the donkeys, watch the baboons and so much more. The weather is beautiful, so come and make a day of it.

When: Friday 29 January, 2010, 11:00am to 3pm
Where: Animal Friends Shelter and K’S PATH sanctuary in Wafra
Cost: Free, although we certainly appreciate donations
Notes: Please leave your own pets at home and refreshments will be available for sale.

Huge Yard Sale — antiques, collectibles, book worm’s treasure trove, gently used infant clothing and toys, gently used adult clothes and shoes, Indonesian teak furniture, home wares, gourmet kitchen gadgets, dishes, pots and pans and so much more. Come on over and rummage through the goods and you might find a treasure. All funds will go to support Animal Friends.

When: Saturday 6 February, 2010, 10:00am to 3pm
Where: Fintas, Block 4, Street 11, House 29
Notes: Refreshments will be available for sale.

I just found an article with pictures of The Avenues Phase III and it looks completely different from Phase I and Phase II… and in a good way. The picture above is one of the shots and the caption talks about how it was designed to look like an outdoor space while the picture below is supposed to be a section that’s modeled on a traditional Kuwaiti souk and would contain an exhibit for the rich cultural heritage of Kuwait. Check out the article for more details and pictures. [Link]

Tonight starting at 5:30PM onwards all the cars participating in this years Gulf Run 5 will be getting a wash and sponsorship decals placed at the Al Falah Car Wash in Kuwait City. If it’s anything like the previous years it should be a fun gathering. Tomorrow the cars will be going on display at 360 Mall so if you can’t make it tonight you’ll still be able to check out all the cars this weekend.

[YouTube]

PechaKucha Night #4 will be held this Thursday January the 14th.
20 images x 20 seconds to be presented by:

Roa Al-Shaheen
Reham Al-Sharif
Valerie Buchheit
Barrak Al-Babtain
Zed Alrefai
William Schuilenberg
Alia Al-Ghunaim
Rabaa Al-Hajri and Ahmed Al-Majed
Maryam Al-Hamad

Date: Thursday January 14th 2010
Time: 7:30 pm
Place: The Scientific Center: In the back near Costa
Email: [email protected]
Website: https://www.pecha-kucha.org/cities/kuwait-city
Facebook group: Pecha Kucha Kuwait
Contact number: +965 99480664

Watch the previous PechaKucha Nights [Here]

Back in October there was a press release in the papers by a company which stated that they were opening Fatburger in Kuwait. Today there was another press release by another company stating that they are also opening Fatburger in Kuwait. So what gives?

Well this is what I found out. A local company got the Fatburger franchise rights 2 years back for Kuwait but never opened up a store. So, Fatburger decided to take the franchise rights from them and pass it to another local company. Fatburger will now be finally opening in Kuwait before June.

I am still holding my breath for Arby’s and Wendy’s.

Update: Turns out yesterday’s press release was actually placed in the newspaper by Fatburger North America themselves to clarify that there is a new Fatburger owner in Kuwait.

The 2010 Quality of Life Index is out and Kuwait ranked 106 which is up nearly 30 spots since 2006. Jordan is the only Arab country ahead coming in at 104 while UAE is 141 and Lebanon 113. The highest ranking goes to France followed by Australia and then Switzerland. Here is the link to the full list. [Link]

Thanks Farid!

Blogger Feryah managed to get pictures of the interior of Planet Hollywood which I posted about last month. He also confirms that they will be opening in March but also adds that Sylvester Stallone, Bruce Willis, Demi Moore, and Arnold Schwarzenegger will be attending the grand opening as per their contract. I don’t see how Arnold is attending considering the fact he severed all ties with the chain in early 2000 according to Wikipedia. In any case if Demi Moore is coming I would assume Ashton Kutcher is as well unless he will stay home and babysit the kids. All I care about though is meeting Sylvester Stallone, so if anyone is reading this, hook me up! [Link]