2:48AM - Entertaining Kuwait since 2003

Combat Athletics is a new training facility in Kuwait that specializes in MMA, No-Gi Brazilian Jiu-Jitsu, Muay Thai and Boxing. I passed by them awhile ago since they’re located near my place in Salmiya and I left fairly impressed. They’ve got two trainers at the moment with two more on the way. The first is Claudio “Hannibal” Silva, an MMA fighter with an 11-1 record with his last two wins coming in the UFC. The second trainer is Ajarn Khunsuek, the 2006 European Muay Thai champion with a ridiculous 300+ fights on his record but the coolest part about him though for me was the fact he had a cameo appearance as an extra in the 1989 movie ‘Kickboxer’ starring Jean Claude Van Damme. Both the trainers are pretty legit and Combat Athletics is banking on them to help turn the place into a proper training facility. Other than getting great trainers they’ve also heavily invested in their facility. The ring pictured above is the only official 5 rope ring in Kuwait while all their Muay Thai and boxing equipment are by Throwdown, their grappling mats by Zebra while and their strength and conditioning equipment by Life Fitness. Basically they’ve spared no expense.

Combat Athletics have been open for awhile now holding private PT sessions, but starting this coming Sunday they’ll be soft launching to the public. The gym is mixed so for all the women who’ve been asking me where they could to do proper Muay Thai training this is the place. I took a peek at their prices which haven’t been finalized yet and they’ve got an interesting system setup. You’ll have the option to sign up just to use their facilities, or the option to come just to their classes or the option for both. So for example because I’ve already got a gym membership somewhere else, I can just sign up for Muay Thai classes with them. They promised to send me the final price list once they’re ready but for now you can check out their instagram at @combatathletics

Here is their location on [Google Maps]

The recent seizure of a remote-control drone hovering above the Ministry of Interior’s (MoI) headquarters call for immediate and strict measures to prevent the threats such drones pose to national security, said security sources. The sources explained that MoI has contacted the civil aviation department, the ministry of commerce and industry and the customs demanding a ban on importing such aircraft without prior permission from MoI. The interior ministry also decided confiscating any drones that had been already imported without permission and referring importers to relevant authorities for evading taxes and importing banned items without permission.

The sources highlighted that a decision was made banning all companies and individuals from importing Phantom drones without MoI’s written approval. [Source]

It’s from the Kuwait Times so I’m not sure how accurate this is, but if you own a drone I’d keep it indoors for the next couple of weeks until this dies down.

Thanks Ray

The popular architecture website ArchDaily have nominated Al Shaheed Park for “Building of the Year 2016” under the category Public Architecture. To help Al Shaheed Park win, all you need to do is vote for it on the ArchDaily website [Here]

ArchDaily did a full feature on Al Shaheed Park last year which I posted about [Here]

Friday night I passed by RAW Sushi Bar with a few friends to try the place out. RAW is a new sushi place located in a very industrial part of Shuwaikh and currently opening just on the weekends. Actually up until last week they were opening only Friday evenings but starting this coming week they’ll be opening Thursday, Friday and Saturday evenings. They’re still in a soft launch phase which was why their menu wasn’t the final edition when we passed by but I liked the place so wanted to post about it.

First to get the food aspect out of the way, we ordered a whole bunch of rolls and starters so we could try a variety of dishes. The worst dishes we had weren’t really bad but they just weren’t anything that really stuck out. On the other hand the stuff we did like we would go back for more. Their Negimaki was the best I’ve had and from the rolls we ordered my favorites were the Cali Wearing Orange and the Pink Ink rolls. Forgot what was inside them but just look for them on the menu if you pass by. One of the things I liked about their rolls was the ability to order half portions so you can order more of a variety without over ordering.

The interior of the place was dim, industrial and trendy looking. It’s not that big with a small bar running along one side of the restaurant and four small tables scattered around. They’ll soon have outdoor seating but I think I’d still prefer the inside more just because of the mood. It’s a local business run by the owners themselves who happen to also be the sushi chefs. I asked one of the owners why he chose to open up in that location and he told me he was actually a bike builder and spent a lot of his time in that area. There literally isn’t anything else around them open that late, there aren’t even any street lights which can be a bit creepy. But, it’s where he feels comfortable and along with all the location quirks I thought they helped make the place seem that much more special.

The only issue we really had was with the service. It was fairly slow but that was to be expected since they had only been open a handful of times and are still working to fix all their kinks. Price wise I found them extremely reasonable. We were four people and our bill came out to KD26. It actually should have been around KD31 since we ordered 4 starters, 5 different rolls, 4 waters and 2 green teas but, they didn’t charge us for two half portions of rolls because there was a mix up and we ended up getting them really late. Still, KD31 add tip plus divided by 4 is KD8.5 per person. That’s really good. As I mentioned, starting this week they’ll be opening Thursday, Friday and Saturday from 7PM till midnight. Their instagram account is @eatrawkwt and here is their location on [Google Maps]

This post is for the MMA fans here. A few years ago I posted a clip from Warriors War, a middleweight MMA tournament that took place in Kuwait back in 2001 and involved the likes of Matt Hughes, Bruce Buffer and Big John McCarthy. I was pretty surprised back then that I hadn’t heard of this tournament before but Ray Elbe sent me a link to an article a few days back that discusses the event in full details. Turns out it was a complete mess from an organizing stand point which should be no surprise but there was also a scheme to rig some of the fights. If you’re an MMA fan you’re going to find this enjoyable to read, check out the article [Here]

After Room of Clues and Trapped Inn comes Mind Maze, a new local company providing live and interactive adventure games. If you don’t know how these games works you are basically locked in a room and have 6o minutes to figure a way out with your friends by looking for clues and solving puzzles. Mind Maze currently have two adventure rooms, the Alchemist’s Chamber and ENIGMA. Based on their photo gallery the two rooms look pretty well set up with ENIGMA (pictured above) probably being my favorite of the two. If you’re interested to check them out here is a link to their [Website]

4Sale is a local classifieds app which I have been hesitant to post about since it’s a pretty crappy app with tons of ads, terrible graphics and overall just a big mess. But, the app does have one thing going for it and that is the content. For some odd reason, the app (and their website) is super popular. It’s probably one of the most popular classifieds websites and apps in Kuwait even though they’re both horrible to use.

I hate it and it’s not just me, the App has a 2 star rating in the app store so clearly other people are facing similar issues. But like I said its about the content and you’ll find a ton of stuff for sale here. I’ve been mostly using the app to look for old cars from the 80s, a friend of mine uses it to search for vape products while another for video games. You’re bound to find something in there that interests you so you’ll end up putting up with all the flaws just like I do. To download the app search for “4sale” in the app store or click one of the following links [iPhone] [Android]

Last week the Winter Land Carnival opened up so I decided to pass by to check it out. It was freezing cold on Thursday night when I went but that just added to the experience instead of taking away from it. Winter Land is a fairly large setup and one you can see from a distance as you’re driving up. It’s mainly for children with the whole thing divided into two main are, entertainment and food.

For kids entertainment they have a number of activities include a large outdoor ice skating rink, a large ranch where kids can pet animals or ride ponies, a large archery section, some bouncy castles and a few other smaller games as well. The food area stretches from one side of the carnival all the way to the other with a ton of different food vendors to choose from although most of them had a similar menu involving either burgers or some sort of Nutella based dessert.

All in all though everyone looked like they were having fun including the friends and families who were manning some of the food stalls. The carnival will be up until February 20th so if you want to pass by and need more info, click [Here]

Back in 2011 the Salmiya municipality dug up the middle sidewalk in the old souq where I live. The trees originally were surrounded by a small square dirt patch but someone in the municipality decided to enlarge that patch more than double the size and then merge all the trees with one large dirt pit. When I had spoken to one of the employees who was digging up the street back then he told me the plan was to plant the sidewalk like on the Gulf Road. I obviously knew that wasn’t going to happen since we have a major garbage situation that wasn’t getting solved so I had doubts they were planning to “beautify” Salmiya with greenery. But, a few of my readers thought I was being pessimistic and were all for a greener Salmiya.

Well just an update 5+ years later, nobody has planted shit and the dirt pit is still a dirt pit.

The Shakshooka Market is back this weekend and it’s my personal favorite event for this weekend. But there are other honorable mentions like the Winter Land Carnival which seems interesting (they’ve got a large outdoor ice skating rink). For the geeks over here there’s Global Game Jam 2016 taking place this weekend as well. Finally there is the Camel Classic RC Race, for those of you who aren’t aware, we actually have one of the largest off road RC tracks in the world so that event should be cool as well.

I also think there is a military event taking place near the Kuwait Towers this weekend but I haven’t been able to get any info on it. If you know something let me know but for now, check out the full list of events below:

Thursday
Art Exhibition: Complicity
Winter Land Carnival
Harry Potter Night
Rooftop Movie: Two Days, One Night
Camel Classic RC Race

Friday
Winter Land Carnival
Global Game Jam 2016 – Kuwait
The Hits Market
Mental Health Movie Night: A Beautiful Mind
Camel Classic RC Race

Saturday
Winter Land Carnival
Global Game Jam 2016 – Kuwait
The Hits Market
Yoga at the Park
Remedy Carnival
Protein Sheikhas: Boot Camp
Shakshooka Market
Cross Cultural Diwaniya
Rooftop Movie: The Fisher King
Camel Classic RC Race

If you’d like to share an event on the blog [Email Me]
For a full list of upcoming events click [Here]

Sometimes events get canceled or have details changed so double check info with organizers.

Photo taken this morning in Al Salmi area. [Source]

Update: Got a few more pictures, check them out below:

Arabian Business have released their World’s 50 Richest Arabs list for 2016 and Kuwait made the list three times:

10- The Al Kharafi Family
11- The Bukhamseen Family
26- The Alghanim Family

The richest Arab is Prince Alwaleed bin Talal Al Saud from Saudi Arabia but thats not a surprise. What is a surprise to me at least is that 7 people from Lebanon made the list including Joseph Safra whom I hadn’t heard of before coming in 2nd place. Due to the amount of wealth in Kuwait I just expected more people from Kuwait to make the list although a lot of Kuwaitis are not on the list like Mohammed Alshaya because Alshaya is a private and family-owned business and so their finances are a secret.

Check out the full list [Here]

As I’m getting ready to move apartments, I can’t help but feel like I’m going bananas! Which, brought me to think about discussing bananas. I’ve realized that people can be divided into 2 groups – a group that loves bananas and think they’re healthy and a group that wants to stay away from one of the starchiest fruits out there. So are bananas worth the calories? Let’s take a look.

Taking a look at the Nutrition Facts (please keep in mind that a banana comes in a variety of sizes and ripeness, this information is for the average medium sized banana)

– Energy: 105 kcals
– Carbs: 27 grams
– Protein: 1g

The calories in bananas are mainly from 2 types of carbohydrates – resistant starch and pectin. Both are mainly found in unripe (green bananas).  These type of starches are essential in maintaining gut health (feed your good bacteria), keeping you full, and helping avoid a blood sugar spike post meal. All of which are key factors to helping anyone eat less and hopefully lose some weight regardless of the caloric amount. This makes banana an excellent choice for a quick and easy breakfast, along with a nut butter, or alone as a snack. Keep in mind that the more ripe a banana is the less pectin and resistance starches are available, BUT don’t let that bring you down, ripe bananas contain a good amount of soluble fiber, the kind that attracts water turning the food into a gel-like consistency and slowing down absorption. I guarantee you you’ll be full regardless of the ripeness of the banana.

Bananas are also high in antioxidants like dopamine and catechins (similar to those found in white tea), provide your body with many nutrients and help protect your heart’s health. The antioxidants and nutritional profile make a banana an excellent snack for athletes as it provides a quick source of energy as well as many electrolytes to help avoid dehydration.

I personally find bananas to be worth every single calorie. I know that some may prefer another 100 calorie snack, but not all calories are the same, and if you choose to alter your taste buds to favor the unripe kind, bananas could actually keep you full and help you achieve your weight loss goals. In the midst of packing up my kitchen and not having any cookware to prepare a meal, a banana with 2 tablespoons of almond butter might just be my dinner of choice.

Post by Hyatt Al Sayegh, a Clinical Dietitian and Dr. Sears Health Coach.
Founder of Fork Fed.

Last month an ebook containing 1,001 vintage ads from old Kuwaiti newspapers was released by the Dawood Treasury. The ads are grouped into categories to make it easier to navigate but sadly the whole ebook is only available as an Adobe Flash based flip book. It’s difficult to navigate, it’s slow, it spends forever loading and there is no way you could download it to view it later on your iPad or laptop. It sucks that they went through all that effort to create this ebook but then to make it so inaccessible. In any case check it out [Here]

Thanks Adnan

For the people who were doubting the project would be completed in 2 years, looks like you were wrong. I’m hopefully going to get a site tour of the Cultural Centre soon and once I do I should have more pictures and information on the status.