Another busy weekend and the weather looks like it will be nice and sunny. The biggest event taking place this weekend is the HVOB concert but there are a bunch of other musical events taking place as well. If you’re a car fanatic then you might want to pass by Murouj this weekend since the Gulf Run car show is taking place there. Finally on Saturday there is the charity Sport Relief Mile in the morning which should be fun, if you’re interested in participating in that don’t forget to register.
Check out the list below for this weekends events:
Yesterday the Kuwait Towers officially opened to the public for the first time in over 4 years. Here is everything you need to know in case you’re planning to visit it.
Entrance Fee
There are two main areas in the Kuwait Towers, the restaurant’s sphere and the viewing sphere. If you want to go to the viewing sphere it’s KD3 per person. If you want to go to the restaurants there is no entrance fee. If you eat at the restaurant then you can go to the viewing deck for free as long as you keep your meal receipt. Children under 4 go in for free. If you’re going to the restaurants you can also park inside the Kuwait Towers parking lot.
The Viewing Sphere
This sphere is located in the top most part of the Kuwait Towers. It’s split into two floors with the top floor having a rotating platform and a small food stand. It’s open from 9AM to 11:30PM.
The view from the top is spectacular and better than before since we now have a beautiful city skyline because of all the new skyscrapers like Hamra Tower.
For a closer look, they’ve kept the original coin-operated binoculars.
The only issue I had with the viewing deck is that it smelled of popcorn because of the food stand. The food stand really should have been a Starbucks since right now it reminds me of those small dodgy food stalls located under the stairs in old Salmiya. They have drinks, a few cold sandwiches, soft serve ice cream and popcorn.
The Restaurant Sphere
There are two restaurants and a lounge in the restaurant sphere which is also divided into two floors. The first restaurant is called Horizon (pictured above) and is located on the top floor of the sphere. It’s an open buffet and they’re open from breakfast to dinner, here are the details:
Breakfast Buffet 8AM to 11:30AM for KD7.5
Lunch Buffet: 12:30PM to 4PM for KD14
Dinner Buffet: 7PM to 11:30PM for KD14
For reservations, you can contact them on 22081999 or 1806806
There is a second restaurant (pictured above) which as of this post hasn’t opened yet. Its located on the lower floor of the sphere and it’s called Le Cafe (but it’s going to be a steakhouse). It looks slightly more fancier and instead of being a buffet it will have an à la carte menu. Once it’s open the timings will be 8AM to 12AM (midnight).
Right outside the second restaurant on the lower floor is a small lounge. You can order beverages there but it’s a fairly small lounge with only three seating areas similar to the one pictured above so good luck trying to find an empty one.
Finally, if you’re taking a guest to the Kuwait Towers and they were hoping to leave with a souvenir well they’re going to be disappointed. According to an employee at the Kuwait Towers, the souvenirs shop that was originally located on the ground floor has been closed down and will be converted to a prayer room.
If you’ve never been to the Kuwait Towers I would highly recommend going. If you’ve been to it before I’d also recommend passing by just for the nostalgia. It’s still by far one of my favorite places to take visitors who come to Kuwait.
Update: I added a bit more information to the post, specifically the reservation numbers and information regarding souvenirs.
Update2: Le café Steak House doesn’t exist anymore, the restaurant is now Japanese instead and called Amimoto. The gift shop was also not converted to a prayer area, it remained a gift shop.
TEDxAlShuwaikh is taking place this month on March 24th under the theme of “greater than me”. The list of speakers for this event is finally out and I’ve shared it below. If you’re interested in attending TEDx, tickets are free but you need to apply for them on the TEDx website [Here]
The Speakers:
Ali Hussain Al-Youha Secretary General of the National Council for Culture, Arts and Letters (NCCAL)
Ali Al Youha is the Secretary General of the National Council for Culture, Arts and Letters in Kuwait. Ali is a Kuwaiti who has invested his life and energy is promoting and highlighting art and culture, locally, regionally and globally. He believes strongly in bridging communication gaps through the promotion of cultural and media cooperation. Ali is at the helm of an ambitious cultural movement in Kuwait to create spaces for collaboration and cooperation.
Balsam AlAyoub Social Entrepeneur
Balsam grew up in an athletic family that believed in sports as tool for self development. Balsam was a professional fencer and champion, and today has turned her energy towards being a ‘human investor’ empowering young people in the Gulf region- especially young women.
Catherine Silliman International Relations
Catherine is an American born in New York City. She spent her childhood moving around the USA, and also lived in Vicenza, Italy while her father served as a medical doctor in the U.S. Army. Her family eventually settled in the small town of Harvard, Massachusetts. Her horizons were further expanded after she participated in a high school summer exchange program in Turkey in 1976. She studied International Relations at Tufts University, and obtained a Masters degree in Middle Eastern Studies from the University of Chicago. She worked as a reporter for the Saudi newspapers Arab News and Asharq Al-Awsat. After more than 30 years with the U.S. State Department, as a diplomat and diplomatic family member, she has lived in seven predominantly Muslim countries, and is writing a book about her experiences. She and her husband have raised two remarkable young men who share an openness to learn about the world and understand global perspectives.
Fatemah AlMosawi Sustainability, Youth Development, Growing Communities
Fatemah AlMosawi is a community investor and has earned her doctorate in the genetics of familiar intellectual disability. She grew up in London, and returned to Kuwait bringing with her a passion for connecting people to things they are passionate about. She established Spread the Passion, a non profit organization that connects volunteers to opportunities while developing their skills in serving the community. Her youth initiative entitled “Spread the Passion Ambassador” won her the first prize with the National Youth Project in 2012 and a position in the executive office where she was recruited to manage volunteers and mentor the preparatory youth council to out reach to other youth in Kuwait. She received the first class distinction medal from His Highness the Amir of Kuwait in 2014 for youth care.
Hilal Al-Sayer President of Kuwait Red Crescent Society & Chairperson and Medical Director of and Bayt Abdullah Children’s Hospice
Dr. Hilal Al-Sayer is the President of Kuwait Association for the Care of Children in Hospital (KACCH) and Chairperson and Medical Director of and Bayt Abdullah Children’s Hospice (BACH). He is a former Minister of Health, Dean of the Medical School in Kuwait, President of the Kuwait Red Crescent Society, and Chairperson of Dasman Diabetic Institute.
Margaret Al-Sayer Director of the Kuwait Association for the Care of Children in Hospital and Bayt Abdullah Children’s Hospice
Margaret Al-Sayer is the Founding Director of the Kuwait Association for the Care of Children in Hospital (KACCH) and Bayt Abdullah Children’s Hospice (BACH). She is a former biology teacher and has devoted twenty-five years to raising awareness in Kuwait and the Middle East on the necessity of developing palliative care services for children.
Last April I managed to sneak in and get some photos of the Boulevard while it was still under construction but on Thursday I was given an official tour of the project along with some new information.
A couple of months back I posted that Boulevard in Salmiya was going to be opening up in 3 months time but that is no longer the case. Originally the plan was to open the park on National Day and the rest of the project (the mall and outdoor restaurants) would open by the end of the year. Now though the plan is to have the whole project open up at the same time around Q3 or Q4 of 2016.
While touring the mall I managed to find a list of all the stores that are currently due to open at Boulevard and I’ve listed them all down below. Some interesting ones to note are Sears, Sultan Center and Jarir Bookstore. Oh and the old school Iranian restaurant Baba Taher is planning to open there as well.
If you’ve been driving by the Kuwait Towers the past few days you’ve probably noticed they’ve been setting up for a big event. Well that event is for the official Kuwait Towers opening ceremony which will be taking place this Saturday. Other than that event there are a bunch of other things taking place so check them out below:
If you’d like to share an event on the blog [Email Me]
For a full list of upcoming events click [Here]
Sometimes events get canceled or have details changed so double check info with organizers.
Update: Just found out about an Anime, Manga and Gaming Expo thats taking place this weekend and added it to the list. For Grendizer fans, Jihad Al Atrash the voice actor behind Daisky will be there as well!
A reader emailed me this morning about a place called Star Fruit that were selling Archi.duc mushrooms. I had no idea what that was but turns out its a small bucket you buy which allows you to grow your own fresh white or brown mushrooms in. I watched the video and it looked pretty cool so I asked him what Star Fruit was and turns out they’re whole sellers for exotic fruits and veggies. They mostly cater to large hotels and restaurants as well as providing Dean & Deluca with their produce.
I passed by Star Fruit in the afternoon so I could see what they had. To be clear, Star Fruit isn’t a shop but a warehouse. I originally walked into the place looking for a shop but ended up walking into a large fridge full of veggies. After asking around turns out I was supposed to head to the sales office first to get a salesman to help me.
What did they have? All the regular items you’d find at a good supermarket like kale, packaged spinach, different kinds of asparagus, lettuce, beef tomatoes etc.. But, they also had harder to find stuff like baby kiwis, white and purple carrots, yellow and purple cauliflower, seedless watermelon, seedless lime and of course the Archi.duc mushrooms which I mentioned earlier amongst other things.
If you’re into cooking and are looking for difficult to find or really good quality ingredients then this place should be of interest to you. They’re open from 5AM to 3PM and I’d recommend you bring a light jacket if you’re planning to spend time going through all their fridges. Also bring cash since their KNET machine isn’t there all the time and also bring a tote bag since they don’t have plastic bags. Here is their location on [Google Maps]
Since summer is coming and a lot of people will be trying to lose weight for beach season, I figured it would be the perfect time to post about this subject. I recently started a Ketogenic diet and wanted to measure my body fat so I could compare it again a few months down the line and the most accurate way to get your body fat measured is with a Bod Pod.
A couple of years back I posted briefly about the Bod Pod when I passed by the then recently opened SPARK Athletic Center. The Bod Pod is much more accurate than biolectric anaylysis (the paddles you hold while standing on a scale) and much more accurate than skinfold calipers which a lot of people seem to think is very accurate. Recently I was made aware by a reader of a small nutrition center in Shaab that also has a Bod Pod and the best part is, it’s available for both men and women.
The picture on top is of the Bod Pod, you basically sit in it for a few seconds while the machine uses air pressure to calculate everything. Some of the information the Bod Pod will be able to provide you with is your body fat percentage, your fat mass, your lung capacity and your resting metabolic rate.
The whole process takes a few minutes and you could be in and out of there in less than 30 minutes. The cost of getting your measurements taken is KD20. If you’re interested the place is called Your Choice and they’re located next to where Edo used to in Shaab (Same building as Ryoog). You need to call for an appointment on 22621117 and here is the location on [Google Maps]
Last week I had a disaster of an experience with Aramex since they had misplaced a package of mine. What actually pissed me off was the lack of transparency from their support team. My package was coming from Germany and like all Shop & Ship packages stop in Bahrain before heading to Kuwait. On February 13th my package left Bahrain and after no updates for a few days I decided to contact support via their live chat. According to Aramex, my package was clearing customs, no biggie so I continued to wait. By February 21st, over a week after my package left Bahrain my tracking number had still not been updated. So I contacted support again and they told me they’ll check on my package and have someone call me.
Since I was frustrated, I decided to vent my frustration to Aramex on their twitter account. They replied back telling me they had checked on my package and it was currently clearing customs. That didn’t help with my frustration since my package was just a pair of sneakers and I didn’t know why it needed 8 days to clear. Since it wasn’t urgent though I was like whatever. Then, a few minutes later I get a call from Aramex telling me that they can’t find my package and they needed a few days to try and figure out where it was. I was like WTF? You guys just told me on twitter that my package was in customs. The guy over the phone told me the people managing the twitter account didn’t have access to check my package status.
So I went back on twitter now noticeably upset since I couldn’t understand why they would tell me my package was in customs while I was also being told my package was lost. In the end though it looked like the twitter account people were right while the person that called me was wrong since my package ended up getting it’s status updated then then delivered the following day.
For some reason, Aramex have recently turned into a big mess and I just wish they were more transparent. Things happen and consumers are mostly understanding. When my internet connection at home is down, first thing I do when I call support up is ask them if the problem is from their side or mine. If they’re facing issues I just reply telling them ok just wanted to check and then hang up. If my package usually takes 3 days from Bahrain to arrive to my door in Kuwait and now suddenly it’s been 8 days and my package was still not delivered, something is clearly wrong so fill me in and don’t act like it’s business as usual. If you’re having issues with flights from Bahrain, local customs officials being lazy or whatever the reason, I’d like to know so I can be understanding.
In any case the reason I wanted to post about Aramex in the first place is that we can now finally pay online with Knet. You’d think this would have been their first feature on their website but up until now we could only pay by credit card or PayPal. Knet obviously makes things a lot more convenient.
Mercer’s 2016 Quality of Living rankings were just released and it’s not that much different from last years. Nearly everyone in the region dropped a couple of spots but Kuwait managed to move up one point to 124th place world wide. Regionally though Kuwait still trails behind UAE, Oman and Qatar.
1 – Vienna, Austria
75 – Dubai, UAE (-1)
81 – Abu Dhabi, UAE (-4)
107 – Muscat, Oman (-3)
110 – Doha, Qatar (-2)
124 – Kuwait City, Kuwait (+1)
133 – Manama, Bahrain (-3)
164 – Riyadh, Saudi Arabia (+1)
165 – Jeddah, Saudi Arabia (+1)
230 – Baghdad, Iraq
Last week I got an email from the US Embassy asking me if I would be interested in a very exclusive one-day trip onboard a U.S. Navy Aircraft Carrier, the USS Harry S. Truman. The occasion? In celebration of Kuwait’s 25th Liberation Anniversary. I replied super excited right away saying yes and then spent the whole weekend snowboarding nervously hoping I wouldn’t fall and end up breaking anything so I wouldn’t miss out on this once in a life time opportunity.
Yesterday morning I woke up at 6:30AM and got all my stuff ready so I could be at the embassy before 8:15AM which was our departure time. I originally was planning on taking my big proper camera with a few lenses but last minute decided not to. Last year I decided I was going to spend less time worrying about capturing perfect shots and instead truly take in and enjoy whatever I was experiencing without having to share it with the world. So I decided to pack my small Sony RX1 (which is a legit camera anyway), my Kindle, a battery pack for my phone, motion sickness pills and a small bottle of water.
Once everyone had arrived to the embassy we took off to the military airbase located next to Sheikh Saad Terminal. After a quick safety briefing we headed onto the runway and got ready to board the Navy C-2 Aircraft that was waiting for us on the tarmac. We put on our lifejackets, helmets, ear protectors and goggles and then started boarding the super tiny plane. We were around 10 people in total including the US Ambassador, some members from the ministry of defence and ministry of interior, as well as a few civilians which included myself. We took off from the airbase and headed towards the aircraft carrier which was located somewhere in the Gulf between Kuwait and Qatar. It took us around 35 minutes to get to it and before we landed we were told to brace ourselves because the plane would hook onto the runway we would go from 240km/h to 0 in just two seconds. Thankfully the motion sickness pills worked and the landing wasn’t too dramatic.
Once onboard the aircraft carrier thats when everything became surreal. I grew up watching Top Gun and Hot Shots and wanting to be an air force pilot. I even wore my vintage Porsche Design watch for this trip, the same watch Tom Cruise wore in Top Gun. So walking on the flight deck being saluted by the sailors as we headed into the ship felt like I was on the set of a movie.
We were greeted inside by the commander and commanding officer of the carrier along with other members of the Navy. After a bit of mingling we were geared up again and taken back to the flight deck where we would watch fighter jets take off and land from up close. What a ridiculous experience that was, I was all over the place, I wanted to snapchat, shoot video, take photos and enjoy the moment all at the same time. I was on a flight deck of a US Navy aircraft carrier watching fighter jets take off right in front of me and I wanted that moment to stay with me forever. I don’t think I’ve even taken it all in yet and its been more than 24 hours already.
After watching planes take off and land and then walk around the flight deck a bit we were taken on a tour of the bridge, command center and the hanger bay. The carrier is obviously ginormous with over 5000 people onboard and everyone always referring to it as a floating city which it really is. I usually get sea sick on boats but because the carrier is so huge it doesn’t sway in the water at all, it’s pretty much like being on island. We were pretty much allowed to walk around all the spaces we were in pretty freely without any restrictions. I was told I could take as many photos as I wanted of anything I wanted without having to worry about anything. They were extremely professional so if there were screens with any classified information on them they would just swap them with non classified information before we walked in.
During the tour I tried my best to listen to all the interesting information that was being shared to us but honestly I spent most of the time just aimlessly walking around in awe or just starring out of the window watching fighter jets take off and land or watching the rainbow warriors (aka Skittles) work on the flight deck. It was all so mesmerizing.
For the final leg of the tour we were taken to the hanger bay which is basically their underground parking and garage for the jets. I was actually really looking forward to this part of the tour since I had never seen the hanger bay neither in pictures nor on TV.
You really get an idea of how freakin’ huge this ship is when you’re in the hanger bay, not only is it large enough to park plans on the flight deck, but it’s so large that it can park planes and helicopters below deck as well. Crazy shit.
Once our tour was over we were given some souvenirs to keep and then geared up again to fly back to Kuwait. The takeoff was horrifying, crazy fucking shit and holly fuck all at the same time. Because the aircraft carrier runway is so short, all planes use a catapult system to help them hit 0 to 270km/h in just 2 seconds. To give you an idea of how crazy fucking fast that is, the rollercoaster at Ferrari World which I thought was ridiculously fast hits 240km/h in 4.9 seconds. So I’m not even sure how to describe to you the feeling of being blasted off the carrier at a beyond insane speed while sitting on seats that face the back of the plane. I was wearing earplugs as well as an over the ear hearing protector but once the catapult launches it just sounds like a rocket taking off. For the couple of seconds in which you are accelerating at full speed you’re basically in complete shock at how anything could be so violently fast. And then you hit euphoria. There is a moment when you reach the end of the runway and fly off the edge, everything suddenly goes quiet and you feel like you’re floating in your seat. I swear this must be exactly how astronauts feel when they leave earths atmosphere and reach space. What a ride, it’s killed rollercoasters for me for the rest of my life.
You know, I blog for fun and for I blog a living, and because I’ve been doing it daily and for such a long time, I don’t really appreciate the blog sometimes. It’s just something I do. Then something big like this happens and it reminds me that what I do is somewhat meaningful and it reenergizes me all over again. Over the past 11 years I’ve experienced some ridiculous shit that I wouldn’t have ever dreamed of experiencing if it wasn’t for this blog. I got to spend a day on an aircraft carrier, thats just unreal. Friday is my blogs 11 year anniversary so this was an amazing way to celebrate. Definitely a big thank you to everyone at the US Embassy for hooking me up.
Blue Zone is a juice bar that just opened up a few days ago at Sultan Center Shaab. For those of you who’ve been to Sultan Center Shaab, the juice bar opened up near the main entrance once you walk in where the sliced fruits used to be on display.
I was at Sultan earlier tonight and spotted a friend sitting at the bar. Turns out the place was for a relative of his, Khalidah Alessa, a former health coach was behind the bar busy baking a hemp seed and date protein bar. She’s managed to turn the little corner into a cute space serving healthy cold-pressed juices, smoothies and small treats. She even has wheat grass shots and will start serving healthy breakfast options soon.
If you’re interested in trying Blue Zone out, they’re open from 8AM to 8PM and you can check out their instagram account @bluezonekw
Although the title sounds like a joke it isn’t. Bayt Lothan, the non-profit organization that has become an important community center hosting a variety of workshops and events is being evicted from their current property in Salmiya. They’ve been active from that location for the past 20 years but late last year they were told they would have to move out by the end of March.
Even though the current Bayt Lothan house used to belong to one of the former Amirs, the current owners want the house back so they could turn it into something commercial. The rumor is that the house will be demolished and a mall will be built in it’s place although based on the land size I think it will probably be turned into a food complex.
Q8 Books whom are located in Bayt Lothan are also being forced to leave although they don’t have anywhere to go. Q8 Books is hoping someone could provide them with space as Bayt Lothan were providing the space to them for free. So not only does it suck that Bayt Lothan is being pushed out but Q8 Books as well. Both are very important culturally and it’s sad to see this happening.
We don’t need more malls and we definitely don’t need more food complexes.
Recently, I decided to measure my body fat percent on a body composition machine and boy oh boy was I nowhere near happy by the numbers. I’ve been going to my workouts religiously and watching what I eat, for the most part. My pant size has gone down 2 sizes, I’m much more toned and definitely stronger than I’ve ever been before. Why haven’t my numbers changed?? Here are some reasons as to why numbers do not really reflect that change that is DEFINITELY going on within you.
Equipment used to measure body fat percent is not always accurate!
The most common of all equipment to measure body fat percent is the bioelectrical impedance, and despite the fact that this machine is commonly available and easy to use, it is probably the least accurate way to measure body fat percentages. Bioelectrical impedance works by sending electrical impulses through the body and measuring how long they take to return; the quicker the return of the impulses are equates to a leaner body (fat hinders the movement of the impulses). This technique is not always accurate because hydration levels can also affect how fast the electrical impulses move through the body. The more hydrated you are the faster the impulses move; therefore if your body was somewhat dehydrated, you will be getting a false reading in regards to your body fat percent. The calipers are probably the most accurate, BUT you need to have a skilled person taking measurements and the measurements need to be taken in the same place at different times to ensure accuracy. It can be hard to remember the exact skin-fold that was measured previously.
The scale and BMI are the worst measures of weight loss.
Both the scale and body mass index (BMI) do not take your muscle mass into account. Therefore if you are someone that is working out and doing a lot of resistance training – you are building muscle. Muscle weighs more than fat. So, your weight might increase or stay the same regardless of the fact that you are actually losing fat and dropping in size. If you are not exercising and only restricting your food then using a scale to monitor your weight loss could actually be beneficial. Although to be completely honest with you, I do not like the term weight loss and prefer to focus on fat loss. Taking a look at BMI, it is a calculation of your weight and height. It does not take into account how much of your weight actually comes from muscle or fat, therefore it is the worst indication of whether or not you are at a healthy weight range.
The numbers may frustrate you, but don’t let them bring you down! Numbers do not always reflect everything. As long as you feel good about yourself, then that is all that matters. Make sure you are exercising, eating and sleeping well. Remember, any change you make should be a lifestyle one and not a temporary one. I hope this helps you if you’ve been let down by your weight.
Post by Hyatt Al Sayegh, a Clinical Dietitian and Dr. Sears Health Coach.
Founder of Fork Fed.
Over the weekend the Kuwait Cats Club hosted “the biggest and most prestigious cat show in the Middle East”. I didn’t know this event was taking place which is why it wasn’t posted on my weekend to do list, I just found out about it by accident while on the Madeenah Tour of Bnaid Al Gar. Turns out it was a two day event taking place on Friday and Saturday but I only got to see the last couple of hours of the show Saturday night. I was really surprised at how organized and legit the whole set up was. The event looked very intense, the cat people in Kuwait really don’t mess around, they take these competitions very seriously.
All the judges were brought in from the US and Europe just for this event, I am assuming from the prestigious Cat Fanciers’ Association since they were the event partners. The event was being held at the Safir Hotel and I just wish someone had told me about it earlier. If there is anybody from the Kuwait Cats Club here, please let me know when you have future events, it’s a shame not to share these cool events with more people.
The video on top is of the cat that won best cat in the show. [YouTube]
