Referee punches player

Posted by Mark


[YouTube]

With the Kuwait League match between Al Nasr and Al Arabi deep into extra time, and the home side Al Nasr 1-0 up and nearing victory, the referee Saad Al Fadhi had the temerity to award a stonewall penalty to the visitors. What happened next would lead to the man in black doling out a less legitimate form of justice.

After being surrounded by irate Al Nasr attackers, upset at seeing a win potentially slip from their grasp, the referee let fly with his fists – flooring the Al Nasr No11 Abdulaziz Farraj with a left-hander, kicking him shortly after he had picked himself back up, then dismissing him from the pitch with a prompt red card.

More was to come. After his assistants stepped in to control the melee, Al Fadhi went on a red card rampage, doling out another on the pitch. With matters concluded, he completed the job by wandering over to the bench to wave a red card in the general direction of the assorted sheikhs and substitutes gathered there.

With order apparently restored, Al Arabi buried the penalty and levelled the match – only for Al Nasr’s understandably piqued No9 Zabn Al Enazi to hoof the ball directly at the referee from the re-start. Cue another red, another touchline melee and both teams trooping disconsolately from the pitch.

I found this hilarious. [Source]


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Kuwait Yo-yo Contest 2013

Posted by Mark

[YouTube]

Arabyoyo.com (the #1 online Arab yo-yo community) yesterday organized a local Yo-yo contest in which returning champion Abdel-wahab Nayef “Kimo Chone” won the event. You can check out his winning performance in the video above.

If you’re a yo-yo fan then check out Arabyoyo.com for a lot more information and video.


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Running on top of Al Hamra Tower

Posted by Mark

Fajer the lawyer signed up to the gym in Al Hamra Tower and she’s been going running there in the mornings.

The running track is located on top of the mall and when she showed me photos I was kinda jealous it’s only for women. The photos actually make Kuwait look like Dubai (in a good way).


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Sports Direct opening soon

Posted by Mark

Sports Direct, UK’s largest and #1 number one sports retailer is opening right across the street from Avenues. Looks like it’s going to be huge.

Update: Sports Direct also have a branch in Hawali – Tunis street and they had their grand opening yesterday. They’re owned by Al Homaizi Group, the same people who also own GoSport.


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Event: Skatepark Scooter Competition

Posted by Mark

This coming Friday August 30th you can compete in the Skatepark Scooter Competition. There will be two categories, amateur and beginners. Registration is available at Skatepark and entry cost KD3.5 per person. There will be prizes.

Date: Friday August 30th, 2013
Time: 5PM
Location: Marina Skatepark

For more information call Carlos on 99059203


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Event: The Flying Start Triathlon

Posted by Mark

The last day for this years Flying Start Triathlon early bird registration is coming up soon. They’ve got two levels of competition:

The event takes place on the 15th of November but early registration earns you a nice discount. If you’re interested to find out more head to their Facebook page [Here]


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Kuwaiti qualifies for Ironman 70.3 World Championships

Posted by Mark

Anwar Jawhar took part in an Ironman competition at the beginning of this month and he ended up qualifying for the Ironman World Championships. Anwar took part in Ironman 70.3 Cebu in Philippines and qualified for the world championship by winning in his age group 25-29 years old. He finished 1st place in the group out of 150 triathletes and was ranked 28th overall out of 2500 total participants including professional triathletes and the current world champion.

The Ironman 70.3 race held in Cebu Philippines consisted of a 1.9km swim followed by a 90km bike and finished off with a 21km half marathon run. Anwar Jawhar became the first Kuwaiti and GCC national to ever qualify to the world championships which will be held in Las Vegas on 8th September 2013.

I’ve run with Anwar before and after like 8KM I would be dead on the floor and he would have already run like 15KM as his warmup without breaking a sweat. Super fit is an understatement.

If you’re interested, you can follow Anwar on Instagram @anwarjawhartriathlete to keep up to date with his progress in the world championships and his triathlon career.


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Review: UP by Jawbone

Posted by Mark

Last week the Jawbone dealer sent me the UP wristband to tryout and review. The Jawbone UP tracks your sleep and movement patterns and I am going to start this review by saying I am not UP’s intended user. The UP is meant for casual users who want to get a rough idea of how many calories they’re burning or how active their lifestyle is. Since my lifestyle is already pretty active I need more accurate data which the UP can’t provide me with since it doesn’t monitor your heartbeat and it doesn’t have a GPS to track distance. But, after having used the UP for a week I ended up liking the device and I’ll explain why a bit further into the review.

The UP reminds me a lot of the Nike Fuelband and it should because they both basically do the exact same thing. Both the Fuelband and UP track your movement patterns and then converts that data into pretty graphs. The biggest difference for me with the UP is that it also tracks sleep patterns which is something that I was really interested in. When you run the app for the first time you enter various information about yourself and then you choose two targets, the amount of hours you would like to sleep and your daily target for steps. The defaults are 8 hours and 10,000 steps and I left them that way. Throughout the day all your movements are recorded by the wristband but you can also help make it more accurate by telling the wristband what activity you just performed.

Within the UP application on the phone you have the option to log specific workouts like a run or a weight lifting session. You select the kind of activity you performed based on preset ones along with the intensity of the activity and also the duration. The application then calculates how many calories you burned using published MET values. This isn’t very accurate because you have to estimate the intensity of your activity and so you’ll only end up with a ballpark figure which should still be fine for the majority of people.

Sleep tracking is a very interesting aspect of the UP. Before you go to sleep you put the device into sleep mode and when you wake up you just turn sleep mode off. UP then takes your nighttime movement data and plots them out for you. My aim was to get 8 hours of sleep every night but based on the data my average has been less than 6 hours. UP also lets you know how long it took you to fall asleep and how much light and deep sleep you’re getting. Finally UP can also help you take a proper power nap during the day. By pressing the button on the UP twice and then holding it down it will turn on power nap mode which based on your previous nights sleep will calculate the optimum duration for your power nap which could range from 27 to 45 minutes. When it’s time to wakeup the UP vibrates.

Synchronizing the data between the UP and the app is a simple process, there is small cap at the end of the UP band which when removed will reveal a headphone connector which plugs into the phone. The wristband is also water resistant which according to the Jawbone website means I can shower with it but I actually swam with it all day over the weekend and it’s still working perfectly fine. Actually the website says NOT to submerge it in water so if you do so you do it as your own risk. Battery life according to Jawbone is 10 days and based on my experience that seems about right.

So yes the UP isn’t very accurate but I personally still loved it and the main reason being is I’m wearing it like a normal bracelet, a fashion accessory. The UP looks good, I don’t have to remove it when I shower or swim and other than charging it once every 10 days the UP doesn’t require any maintenance. It’s like a nice looking bracelet that has the added value of letting you know approximately how active you are while also letting you know how much sleep you’re getting.

If you’re interested in the UP you can order one directly from the dealer by calling them on 97337221. It costs KD45 and KD2 for delivery. You can also check out their Instagram account for other ways of ordering [Here]


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Speedway in Kuwait

Posted by Mark

Damn, why don’t we have these kinds of races anymore? [YouTube]


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KMWFCT Opening Ceremony

Posted by Mark

KMWFCT Opening Ceremony – Behind The Scenes

I didn’t know about this until just a few moments ago but last week was the Kuwait Mini World Futsal Club Tournament and the opening ceremony looked pretty impressive. The video above is of the making of the ceremony and once you’re done watching that you could watch the actual opening ceremony which was around an hour long [Here] (starts at the 18mins mark)


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