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Just a recap for those of you who don’t know my “Healthier Lifestyle” series of posts. I used to have junk food every single day but then I found out I had acid reflux as a result. I then decided to permanently stop having fried or junk food and since then I’ve dropped around 5KG in weight and most importantly, I feel and am healthier. I don’t miss fried or junk food and have actually found great alternatives instead and this is why I decided to create these healthier lifestyle series of posts so I could share these alternatives with everyone.

In this post I will be talking about Napket which is located on the first floor of Avenues Phase II. They’ve got a pasta and salad station plus a ready made sandwiches section. I haven’t tried their salads or pastas just their sandwiches and my favorite is called “The NY Thing”. The sandwich contains bacon, chicken, turkey, eggs, tomato and lettuce. Since it’s ready made its perfect to have during my lunch break because it doesn’t take time to prepare. The bread used for the sandwich is really delicious. I don’t know what it is exactly but it’s got a slightly sweet flavor to it.

The sandwich isn’t cheap though, at KD3.750 its on the expensive side but the service is great and the location and restaurant atmosphere is amazing so it kinda makes up for it. The sandwich is also filling so you don’t need a side order with it. I highly recommend it.

Other options:
Nando’s
Macaroni Grill
Salad Creations

I previously posted the first episode of The Chef’s Table but it seems since then two more episodes have come out. The one above is episode 3 and it looks like it was shot at eight6 Bistro in the Avenues. I guess the restaurant has opened already although I didn’t notice it this past weekend. [YouTube]

Note: The chef in the video is Ahmed Al Bader, the owner of Burger Hub and Prime & Toast.

Update: Don’t know how I missed this but the YouTube video description says eight6 Bistro is opening on Thursday, October 1st in Phase Two of Avenues.

It’s finally over, everything goes back to normal now. In case you missed it below are the 14 days of giveaways that just ended:

Giveaway Day 1: Two tickets to Under the Sea 3D IMAX
Giveaway Day 2: Yummy package from Choowy Goowy
Giveaway Day 3: Saso Lounge Gift Certificate
Giveaway Day 4: Free City from Pink Moon
Giveaway Day 5: Full car detailing from Al Falah
Giveaway Day 6: Dinner for two at Slider Station
Giveaway Day 7: Invite for 4 to The Chocolate Bar
Giveaway Day 8: Wireless DJ Music System from Logitech
Giveaway Day 9: e-GO2GO from Zain
Giveaway Day 10: Two gifts from X-cite
Giveaway Day 11: Tamiya Nissan GT-R TT-01E from My Toy
Giveaway Day 12: Car tint from Hüper Optik
Giveaway Day 13: Mobie phone from X-cite
Giveaway Day 14: PS3 from Choowy Goowy

I haven’t posted about Hüper Optik before because I have yet to pass by and get my car tinted. I should have gone at the beginning of summer but I kept putting it off due to the fact I can be really lazy (and cheap) sometimes. The reason I wanted to tint the car is because Nat doesn’t have any shaded parking where she works so the car sits baking under the sun all day long. So Marzouq recommended I get a tint from Hüper Optik because they offer the best heat protection around.

Unlike most tints in Kuwait, Hüper Optik’s are ceramic based not metallic. I learned that it has a few advantages one being that it doesn’t interfere with mobile phones, bluetooth and GPS and the other is the fact that ceramic based film offers better heat rejection. Ceramic is an insulator while metals are great conductors of heat so ceramic based film makes a lot more sense here in Kuwait.

Here are the specs they emailed me:

100% dye and metal free
Does not interfere with mobile phones, GPS, bluetooth.
High Infra Red heat rejection of up to 96%
High Ultra Violet rejection exceeding 99%
Total Heat Rejection from 32% to 73%
Visible Light Transmission from 8% to 85%
10-year product warranty coverage

So this brings us to today’s giveaway. Hüper Optik are offering a free car tint to the winner worth up to KD250 which makes it the most expensive giveaway so far. In case you are wondering, you don’t need to darken your car windows to take advantage of the heat or UV protection. You can go for a clear film and still have some protection. All you need to do to win this giveaway is to leave a comment below and later on in the evening I will use random.org to select a winner.

Check out Marzouqs review of Hüper Optik [Here]
And here is their contact information which includes their website where you can find a map to their place.
Telephone: 2471 9999
www.huperoptik-kw.com and www.huperoptik.com

Rules: You need to put your proper email in the email field while commenting since the winner will be contacted by email. You also need to respond to my “You Won” email within 24 hours or I will have to make another draw and choose another winner. You can only comment once, anyone caught commenting more than once will get disqualified.

Note: All pictures taken by Marzouq.

Update: The post was closed for commenting at around 10PM.
The winner is…

[YouTube]

Comment #24, you’ve got mail!
Everyone else check back tomorrow for another giveaway.

Last week I posted about the under appreciated indoor vertical garden at 360 mall. Under appreciated because no one knew about it. Well I was checking a website (lost the link) and found an article talking about this glass artist and they had a picture of one of his works which looked similar to the blue glass sculpture at 360. So a quick google revealed the blue sculpture at 360 was actually done by the same artist in the article.

The artist is called Dale Chihuly and he was commissioned to do two pieces of work for 360 in the theme of the sun and moon. Again interesting but I only found out about it by chance. 360 need to find a way to inform people on this stuff.

Now the cool part is I found a gallery online showing the actual build process. I was always curious on how they put the sculpture together and now I know. Check out the pictures [Here]

Note: If you get an error trying to view the pictures tell me and I will try to host the pictures somewhere else.

Last week when I was in Beirut I was there for work shooting a commercial for Wataniya Airways. One of the cool things about the shoot was that we were using the Phantom HD camera. The Phantom HD is a digital camera that can shoot up to 1500 frames per second (fps) at 720p resolution or 1000fps at 1080p.

I think we were one of the first people in the region to use this camera if not the first. Anyway just to explain what shooting at high speed means or does. Generally video runs at around 24fps. So that means if you shoot 1 second of footage at the speed of 1000fps, when you play it back at regular speed of 24fps, that 1 second of footage will last around 40 seconds. What this does is allow you to capture a lot of detail in that 1 second. It’s similar to the camera used on the Discovery Show, Time Warp. If you shoot a bullet in front of a high speed camera you will be able to see it flying through the air when played back. The camera slows down time.

Since the commercial is going to get released soon I was able to get permission to post one of my favorite takes. It’s a scene of a guy dressed in a dishdasha falling back onto the bed. What I liked about this shot is the way the dishdasha moves while in the air and also how the bed ripples when the guy lands. This scene is going to be in the final commercial except we will only be using around 2 seconds of this 47 second clip. [YouTube]

Note: I am trying to get my hands on a higher resolution footage, once I get that will update this post with it.

Update: I’ve updated the video with the higher quality version. Also added the picture below of the camera on set.

The Hummingbird Bakery is one of my favorite dessert places in London so when I heard they released a cookbook I ordered one right away from Amazon. Since I have a lot of free time during Ramadan I will be baking a lot more and today I started off with an Apple Pie.

I passed by Sultan Center to pick up my ingredients around 3PM but it was a huge mistake. The supermarket was packed and everyone there was shopping in large quantities. My favorite line I overheard today was a daughter telling her dad “but that’s a lot, we don’t need that much” and then the dad replying “it’s Ramadan so it’s fine”. That’s why the 10 items or less line was practically empty and why I was able to leave so quickly without waiting in the humongous lines with people who had carts filled to the brim with food.

Anyway back to baking. The cookbook has a lot of pretty pictures and instructions for baking but they really don’t take you in great detail through the process. Since I hadn’t baked an Apple Pie before I used a Betty Crocker cookbook from the 70’s that had step by step pictures which helped out a bit specially when it came to putting the bottom crust in the pan without ripping it (you fold it twice so its a triangle and then you put it in the pan and unfold back into a circle).

According to the cookbook you’re supposed to bake the pie at 170degrees celcius for 30-40 minutes or until the crust is golden brown. It took me 1 hour and 30 minutes to get the crust golden brown! Next time I will be increasing the temp up to 180 to try and speed things up a bit. The result though was an extremely delicious tasting pie. I had only one minor issue and that was with the bottom crust and top crust separate while baking on one side of the pie but its a minor quibble which I should be able to solve next time.

So far the Hummingbird Bakery cookbook looks to be working. If you want to order it, it’s available on Amazon for around KD5. [Amazon Link]

Previously: My favorite cookie recipe

[YouTube]

Thats pretty messed up. Back in 2005 I shot pictures of the cops shoot out with some terrorists in Salmiya and you can see those [Here]

Thanks Kent

The Kuwait Bookshop has been around for a pretty long time and although its not a Barnes & Noble it does have a pretty decent collection of books and magazines. If I am not mistaken I think it actually has the largest collection of books and magazines in Kuwait. Because its an old bookshop they have a lot of older books that sometimes can be pretty interesting. The bookshop is located in the basement of Muthana Complex and its a very quiet and cozy place with friendly and informed staff. There is a lot of parking which is a plus. Their phone number is 22423876 in case you need to ask about a book.

Henry Surtees, 18, the son of motorsport legend John Surtees was killed in a “freak” accident during a Formula Two (F2) race. You can see the accident in the video above, a car crashes into a side barrier and one of the tires flies off and bounces towards the track and hits Henry in the head while he was racing. If he was just a bit faster or just a bit slower the tire would have missed his head and hit the car. Extremely unlucky and very very sad. [YouTube]

Someone emailed me this liquor permit dating back to 1964 when alcohol was still legal in Kuwait. This permit was set to expire on August 31st 1965 but alcohol ended up getting banned completely at the end of 1964. Here is the full version of the image above. [Picture]

If you’ve missed my previous post from TIME magazine dating back to 1965 talking about how alcohol was banned in Kuwait click [Here]

Thanks Alban

Update: The permit was scanned and posted originally by Rwatan.

I own too many headphones for some reason and yet I always manage to convince myself I need a new pair. I currently own a B&O A8, Shure E2, Sennheiser PX100, AKG K81 DJ and the Ultimate Ears Super.fi 5 Pro. These cover just about every type of headphone from in ear’s, to over head, from open air to closed back, and from tiny to large and bulky. Whats missing are a pair of noise canceling headphones. I originally fell in love with the noise canceling Beats but due to the fact they weren’t very portable made them unpractical for my main reason of wanting noise canceling headphones and that’s traveling.

So after a bit of research I decided to buy a pair of Sennheiser PXC250’s. I had read about them ages ago and remembered them again with the release of the newer updated PXC300. But after some googling I realized the 300’s were just a slight improvement over the 250 but were also double the price. So without hesitation I bought the 250’s from Amazon for just $73.

I’ve been listening to them for over an hour now and the headphones don’t have much bass. I was expecting that based on previous reviews I had read but since I will be primarily using them to watch TV shows on my Archos 7, its not a big deal for me but might be to you. The noise canceling seems to be working right. The dryer is on and when I turn the noise canceling on I don’t hear it, when off I do. The proper test will be using it on the plane which I should be soon.

The little device thats in the picture above is the battery holder. The Sennheisers work with or without battery but the noise cancellation only works with batteries. Once I get back from a trip will post another review on these.

The Sennheiser PXC 250 is for $72 on Amazon [Link]
The Sennheiser PXC 300 is for $128 on Amazon [Link]

Back in April I was checking up on my domains and realized I had one domain missing called t20.org. So I checked up on it and it turned out the domain had expired and I had forgotten to renew it. I was really pissed off but now I am even more pissed off because I just realized the domain could have actually been worth some money today.

There is a new version of cricket that’s become super popular recently called Twenty20. Twenty20 cricket is also know as T20 cricket. SUCKS!

Although a bit late (like 6 months late!) Marzouq just uploaded a video him and his friend put together of Gulf Run 4. Gulf Run 5 is going to be held this November and I am not missing it this time around. [Link]

I just got invited to a new exhibition that will be held at the Al Sabah Art & Design Collection next week. For this exhibition they commissioned a bunch of designers and artists to customize a very popular fragrance bottle which they will be displaying and selling at the exhibition. They aren’t revealing what the fragrance is until the actual event but I heard that the fragrance might actually be Chanel No.5 which could be what the “5.5” in the exhibition title stands for. H

Private Viewing / April 12, 2009 (By invitation only)
8:00pm to 10:00pm

Open to Public / April 13 to April 20, 2009
10:00 am to 10:00 pm
Admission: Free

Here is the link to the actual invitation which contains more information. [Invitation]