Month: March 2010

I was at Virgin today and noticed they’re selling metal lunch boxes. These aren’t the orignal Thermos metal lunch boxes from the 80’s but they’re pretty close. They’re selling for around KD3.5.

This Friday a drift track will be officially opening up in Kuwait called Auto Test. The track is located off the 6th Ring Road and will be open every Friday for anyone interested in either drifting or just making donuts. Later on things will be more organized and competitions (dirft/autocross/auto-x) will be held there. For now anyone one can go and have fun, all you need is a car and a driving license. There are also places for spectators to sit and watch the action. Here is how you find the place:

Take the 6th Ring Road towards Dajeej Area past 360 Mall and then take the right exit that takes you to Dajeej. The road will turn and you should then be passing under the 6th Ring Road heading towards Dajeej. Don’t exit to the main road, stay on your right and head back onto the 6th as if you’re heading towards Messila. Stay on the right side and continue ahead. You should then see the exit to the Airport and as soon as do take the exit. You should see a dirt road on your right, go on the dirt road and continue straight ahead until you see a bunch of small hills and dirt. That’s where all the tracks are (rally/motocross/karting/ATV and drift tracks).

The official website for the track is www.q8racing.com. At the moment you can see the Auto Test logo on the bottom right but the link isn’t clickable. I am guessing the section will be open once the track opens this weekend.

Thanks Othman!

Axis of Evil are going to be in Kuwait for the “So you think you can laugh” comedy show that will be taking place at AUK on March 29 @ 7:00 PM.

The performers are: Sugar Sammy, Dean Edwards, Maz Jobrani and Ahmed Ahmed

Tickets are sold at AUK
For more info you can call 9999-1008
Limited Capacity.
Regular tickets are 20 KWD and VIP are 40 KWD

The Boston Globe as usual have a great display of photographs, this time the subject is record setters. The one pictured above had the following caption:

Egyptian Mohammed Ali Zinhom, 25, attempts a new Guinness World Record for doing push ups on the 2 fingers of his right hand only, in front of the historical site of the Giza Pyramids, Egypt, Monday, March 8, 2010. Zinhom recorded 46 push ups in 49 seconds. (AP Photo/Amr Nabil)

Here is a link to all the photos and the records. [Link]

Posted by Fahad AlYehya | Core Fitness – Kuwait

It’s almost summer time and all the gyms around Kuwait are packed! People have locations to travel too, beaches to swim in and jet skis to ride, but you got to look good doing it. What’s the sure-fire, shortcut approach and rapidly fast solution to all this? A truckload of performance enhancers, dietary supplements and A LOT of chest and bicep exercises! That was the norm back in my university days, but people now demand abs too; but no legs, definitely no legs. They are evil and such a pain in the butt when exercised.

The summertime crowd is a lot more demanding and highly impatient in comparison to other seasonal clients. They expect so much in such little time. Moreover, they tend to quit early if extreme results are not presentable within 72 hours, literally. This is how a typical meeting with an average “I need to look like 50 Cent within a month” client:

Client: “All I’m looking for is definition. I need to tone my arms a bit, expand my chest and work on my abs. As you can see, I’ve got the jello jiggles all around dis area yo.”

Me: “How long do I have in order for to make these changes?”

Client: “Brah! I’ve got a month and I’ll be hittin’ da beaches of Ibiza. If things don’t work out with da visa (that rhymed, dude must be a rapper), I’d might extend it for another month and go to Sharm.”

Me: “What you’re asking for is a shortcut, which is highly unlikely since you’ve got no muscle for me to tone and a spare tire around your waist.”

Client: “NO YO! I’ve heard Core Fitness does wonders. I need to lose all of this and gain poundage’s all ova my upperbody. Wam, bam, do me SON!”

Me: “Uhh, no, we don’t offer doing anyone, we just provide you a diet plan, a workout plan and absolutely no happy endings.”

Client: “And yo, no legs. I’ve got more jiggle than Santa Claus lying around this lower area as you can see, so no leg workouts whatsoever. I don’t want to be looking like an Egyptian belly-dancer yo.”

Me: “I hope you realize you’re whiter than I am. Anyways, cutting out legs isn’t a good idea; it’s literally half your body. If you want those changes, you have to give us a minimum of 2 months. It’s a lifestyle.”

Client: “Dude, I’ll pop pills! I’ll drink dem powders! What’s dat white stuff called? Crac….I mean creatine? Yeah, I’ll give that a try!”

Me: “No. What’s your current diet like?”

Client: “I’m not a breakfis’ person, so screw dat. At around 11 am at work, I pass by a Starbucks and order a triple-shot-venti-half-caf-half-decaf-French-roast-2 caramel pumps-extra-whip-non-fat-mocha-with-extra-foam……Oh, and a low fat muffi’. At home, I eat pretty much what I want and for dinner, strictly fast food.”

Me: “I swear to God, if you don’t stop talking like that I’m going to punch you on the face.”

Client: “Ok man, jeez…so I’ll give you two months. Does that work for you?”

Me: “Two months, our workout routine and a strict diet plan should do.”

Client: “Ho-nee FUT! DUDE, DATS INCWEDIBUL! You ma boi!!!”

Me: “Get the f%$k out.”

Health and fitness is a lifestyle. If you want to look good and feel good from this day onwards, you need to understand that it requires a lot of effort at first, and once you get used to it, it’ll be like breathing air and drinking water.

Reality

For every goal you set, commitment must be taken into consideration; the greater you want the end result to be, the harder you have to push yourself to achieve it. For example, in order for me to maintain the current weight and body fat percentage I am on, I’d have to consume a specific amount of calories, weight-lifting poundage’s, and rest and recovery. Since summertime is approaching, my meal plan has to be a lot cleaner, sometimes tasteless and slightly low in calories, with the addition of cardiovascular activity. If I expect a leaner set of abs, I need to put in the effort in order to achieve this.

A lot of you have slowly introduced this lifestyle and are witnessing good results. If you’ve currently stopped producing any significant results (i.e. fat-loss or muscle-gain), your eating and training habits have to be a lot stricter, which may include cleaning out or adding in calories; this is only assuming you’d want more results.

I was at Sultan Center here in Beirut when I spotted these huge ass mangoes. They are the largest mangoes I’ve ever seen and I held my Blackberry next to them just so you can get an idea of the size. They’re from Cote d’ivoire by the way.

It took a lot of my time but I finally finished my very own iPhone app. I actually launched it last week on my twitter page but I didn’t officially announce it since I wanted to get some feedback and fix any bugs that I might have missed first. Good thing I did since I spotted a silly bug the first day it got released and quickly released a version 1.1 update a couple of days later. Now the version has gone up to 1.2 and I’ve been able to introduce a few nifty features which I felt helped round off the app and make it launch worthy.

Originally when I went about creating the app I didn’t know what the use would be. Already the blog was very viewable on the iPhone because of a plug-in I had installed that formatted the site to work perfectly on the iPhone so if my app did the same thing it would be useless. I kept thinking about what else I could do and bit by bit I started adding stuff to it that made it more useful. Here are the things you can currently do with my iPhone app:

– Check my latest posts
– Check the latest comments on my blog
– Check the latest posts in the forum
– Check my twitter
– Check my YouTube channel
– Check latest posts on Safat
– Check latest Kuwait news from Arab Times
– Check the weather via the Kuwait Meteorological Center (contains more details than the default iPhone weather app)
and my favorite…
– Get the latest traffic updates via #q8traffic on Twitter

These are just the features I have currently but hopefully will be adding more stuff down the line. If you want to download the iPhone app search for 248AM in the app store or click the following [Link]

Spotted my first twister ever today. I was on a photo shoot when we spotted the twister (pictured above) forming over the sea. The weather here in Lebanon has been extremely chilly and wet which sucks since I came with only t-shirts.

I am leaving to Beirut for a few days and will be back early next week. While there I will be carelessly indulging in an unlimited supply of Cadbury Chocolate Milk while having some of the best Nutella and banana crepes. Posting will continue as normal while I am there.

In the post below I was just testing to see if I could broadcast live footage and it worked! For the people who were able to catch my live act I was just broadcasting video of my dog sleeping on the floor so you didn’t miss out on much. I got this idea for live broadcasting from P0ach and wanted to see if there was an easy way to do it and it turned out there was. I signed up for a free account on ustream.tv and downloaded the iPhone app for Ustream called Ustream Live Broadcaster and thats it. All you need is your iPhone’s 3G connection or WiFi and you can broadcast live video from anywhere to the blog. So next time I witness a fire or fight I can just broadcast the video live for everyone to watch. Pretty cool!

Update: This was just a test, [see here]

Two weeks back I posted that I ordered the Alpine iXA-W407 car stereo from Amazon along with all the parts I needed to get it installed in my FJ Cruiser. Originally I was planning to do all the install myself but I found a sound install place where the people who run it actually know what they’re doing. The place is called Zaharat Al Naseem and they’re located right across from Al Raya. I originally went there to have them solder some wires together but I was pretty surprised when the person I was talking to knew was an SWI-JACK was and what a TR7 did. Not only that but the guy actually spoke proper English and they were in the middle of installing a rear view camera on another black FJ. I decided to give them the whole install project and so I left and went back after I was done with work so they could install everything.

They didn’t have any issues soldering all the right wires together (check out the picture above) and they got it all right from the first try. I had ordered an adapter from Amazon that would allow me to install the Alpine in the FJ but the adapter I bought turned out to be really crap. Turns out they had the right adapter I needed and the price was just a KD1 more than Amazon after shipping. After installing the stereo I had them install my extra 12v socket by the fuse box and run my Garmin GPS charger up inside the dashboard. I had a whole weekend of installation planned and they were able to do it all in under 2 hours. I didn’t have the rear view camera the first day but once Aramex delivered it the next day I went back and they installed it for me in under 30 minutes.

If you want to get your sound system installed I highly recommend them. There are a bunch of places in front of Al Raya so make sure you go to the right store.

Update: They’ve moved, here is their new location [Google Maps]

Here is a quick review of the Alpine iXA-W407.

It works great with the iPod as expected. I previously had the Alpine iDA-X001 installed in my Wrangler and one annoying thing in the X001 was searching for an artist. It doesn’t get much better in the W407. You can’t search using an onscreen keyboard to type an artist name for some reason instead you need to scroll down to the artist u want. You can scroll down by letter as in if you are looking for Smashing Pumpkins you can press “page down” when u r at A and it will take u to B and u keep pressing till u get to S. A painfully long process which I do not recommend while driving. Once you get to S you then have to scroll down regularly by pressing “down” untill u get to Smashing Pumpkins. Takes forever and not practical at all.

On the bright side, that’s the only negative thing I found. The multi display screen is very cool (see picture above) which basically allows you to display up to 4 different kinds of information on the same screen. I Just wish there were more widgets to add out of the current 6 including calculator and sound adjustment which are not pictured above. What I would have liked to have seen is a weather widget (could use my iPhone’s internet connection for the date) or an RSS reader.

The W407 has Bluetooth built in. Once I get into the car my iPhone connects to the Alpine automatically and whenever I want to call someone I bring up the phone number on the Alpine screen and call it. When I get a phone call I can either answer it on the Alpine or if I want privacy I can talk directly on my iPhone. Now all thats pretty normal but my favorite thing is the fact that I can stream music from my iPhone to the Alpine using Bluetooth. Like my iPod and the Radio I have Bluetooth as an audio source. When I select Bluetooth as a source whatever sound my iPhone makes I hear it on the cars sound system. Other than listening to your iPod’s music wirelessly or playing games and have the sound blast out of the cars sound system, another cool feature is the fact I stream music from the web over 3G and onto my car stereo using bluetooth. I’ve got the iPhone app WunderRadio (which I’ve posted about before) and I use it to tune into radio stations in Lebanon and stream them into my car. I don’t have any problems streaming the Lebanese radio stations since they broadcast in EDGE but Ministry of Sound UK for example streams as 3G and after a minute or so the music cuts off and I have to buffer for like 10 seconds which is very annoying. But, I am going to be upgrading my iPhones internet connection from 600kb to 14.4MB at the end of the month which should solve my problem.

I really like the iXA-W407 and if I had to do the purchase all over again I would in a heartbeat. The final score is a 4 out of 5. The lack of a decent search feature and the fact there aren’t any extra widgets I can download and install are the reasons it’s not perfect. If anyone has any specific questions regarding that Alpine unit or the install just ask it below and I will try to answer it. Regarding the PAC TR7, it worked perfectly with the W407. With the TR7 install I can watch videos and change the stereo system settings while I am driving. Without the TR7 I would have to put the car in PARK and raise the handbrake. I also had the PAC SWI-Jack installed which allows the Alpine to be controlled with the FJ’s steering wheel buttons. The PAC SWI-Jack works on a number of cars and with a number of sound systems.

I ordered all my items from Amazon, here is the list with links:

Alpine iXA-W407 Digital Media Station $554.48
Alpine HCE-C107D Rear View Camera $176.99
Scosche TA2076B 2007 Toyota FJ ISO/Double DIN With Pocket Kit $19.58
Scosche Stereo Wire Harness Toyota FJ Cruiser $12.31
PAC TR7 Multi control interface bypass module $23.26
PAC SWI-JACK $42.90
Total: $829.52

There is a underpass in Paris that’s only 2.4m in height and a lot of truck drivers ignore the warnings and try to drive through only to have their trucks ram into the ceiling. Someone with a lot of free time set up a blog for this underpass where they postpictures of trucks after trying to go through. [Link]

Not sure when this video was taken, looks like sometime during the winter. [YouTube]