Category: Personal

I passed by the car exhibition tonight. I was expecting it to be really packed but surprisingly it wasn’t. The exhibit is divided into 4 halls, one is full of American cars, another European, a third was taken by Toyota and Lexus while the fourth was a mixture. The exhibition was ok, not too exciting but there were a few cars (and a bike) that grabbed my attention. My favorite has to be the Ford SVT Raptor (pictured above) but at KD20,000 I’m never going to own one. The Range Rover Evoque was on display surprisingly and priced very reasonably at KD17,000. Other interesting cars were the Aston Martin Cygnet, the Mini Countryman and the beautiful Confederate motorbike. There’s lots of parking space available and the entrance is free so it’s worth the visit. For more info on the exhibition click [Here]

Has any paper other than the Kuwait Times mentioned anything about the DSLR ban in Kuwait? A lot of news sites online have been posting about the ban and their only source is Kuwait Times. Isn’t that a bit odd?

As most of you already know by now I’ve been enrolled with Core Fitness since January. When I first started I was going twice a week for 20 intense minutes each time. My diet was fairly close to what I used to have before joining Core but it was just a bit healthier. Then I moved up to 3 sessions a week and a stricter diet and after that I moved up to 4 sessions a week with even a more stricter diet. It’s been a gradual increase which I’ve realized now was a great thing since it helped me ease into this new lifestyle. I went from an unhealthy couch potato to being obsessed with fitness and health in under a year.

So anyway starting today I started taking their 1 hour sessions. They just introduced them for people who want to take things even further and I have to say it’s just crazy. I’ve already posted about how intense the 20 minute sessions are and anyone who’s actually tried a session will know what I am talking about, well their 1 hour session is literally their 20 minute sessions x3. Half way through I couldn’t believe I still had another 30 minutes to go! I had a Jujitsu class an hour later and when I got to that class I was already too exhausted to go through the warm up and stretching session. I’ve now actually gone ahead and scheduled my Jujitsu classes to days where I don’t have gym.

My weekly schedule now is:
Saturday – Monday – Wednesday = Core Fitness
Sunday – Tuesday = Sidekick Academy

I’ve got an activity scheduled everyday of the week except now for Thursday and Friday which are my days off. If you don’t do any activities then you should consider adding some since there are tons to choose from and the body really needs it. Finally for those of you who didn’t know, Fahad now has his own health and fitness blog up called Trying to be Fahad. You can check it out [Here]

For those of you who’ve been following the story of the old photographer you will be happy to know he just left to hajj today. As I mentioned in my previous post on the old photographer, a very kind reader offered to help send him to hajj at her expense. Not only did she finance the whole trip but she also helped find a hemla that would take him and she even helped him pack and take him to the airport. I really can’t thank her enough for her kindness, what she did was beyond nice. She sent me a picture of the old man at the airport today dressed in the traditional white cloths with an expression on his face that looks like he can’t believe this is all really happening and not just a dream.

There is another reader I would also like to thank for helping with the Saudi visa. If it wasn’t for his help the old man wouldn’t have been able to get a visa and he wouldn’t have been able to travel. But the old man was lucky since the visa was issued last night which was just in the nick of time because the last group from the old man’s hemla was leaving today.

So thank you to the both of you for making this old man’s wish come true.

For those of you who missed the story of the old man I’m talking about above, here are the previous posts:
In Kuwait since 1959
Update on the old photographer
What would help the old photographer
Quick update on the old photographer

Today I got my first MRI and it was the freakiest thing ever. I’ve seen MRI’s on TV a lot, on the TV show HOUSE for example a lot of important scenes play out in the MRI room but what they don’t show you on TV is the fact you have to stay really still in these machines for around 45 to 60 minutes! What they also don’t show you is how claustrophobic an MRI machine actually is.

Before going into the MRI room I had to remove all the metal objects on me including my watch, coins, belt and wallet. I didn’t have any metal in my wallet but the magnetic strip on the credit cards get wiped out in an MRI machine. After I removed all the metal I went into the MRI room and was told to lie down on my back while the doctor gave me some ear plugs to help with the sound. She then proceeded to lock my head into place so that it didn’t move and handed me a button to hold which I should use in case I need anything. She then pressed a button on the machine and the area I was lying on started slowly going inside the machine. Once I went in maybe 30cm I stopped her and told her no way I could do this. She asked me if I was claustrophobic I told her I wasn’t but this was just too much. It’s uncomfortable lying on my back and getting shoved inside a tight space made me feel extremely uneasy. I kept thinking random thoughts like what if there was an earthquake and the ceiling fell in and I got stuck in this machine. It would be like getting buried alive, very freaky. I asked her if there was any other option other than an MRI she told me there wasn’t. Not much I could do so I figured I would try going back into the machine with my eyes closed.

It worked, or at least it helped a lot. She told me if I stayed very still we could be done in 45 minutes, if I moved then things would take longer. I was now lying inside the machine with my eyes closed and grasping the emergency button in my hands. I figured I could use this time to think about stuff when suddenly the machine started to work and I lost all thought. The machine emitted very electronic sounds mostly but in some occasions the sounds were very industrial similar to stuff Trent Reznor from Nine Inch Nails would use.

To kill time I decided to count the length of each scan since the machine would start for a bit and then shut off for a minute or two before starting again. There wasn’t much to do sitting still in the machine so I figured by counting the length of the sessions I could maybe figure out a pattern or at least get an idea of how long I was in the machine for and how much time might be remaining. I opened my eyes every now and then and honestly it just felt really horrible and extremely uncomfortable being in the machine.

I had no idea how long had gone by or how much time I had left. Every now and then the doctor would ask me via an intercom system if I was ok and that I should continue to remain still. Then suddenly I noticed I was being taken out of the machine, I was relieved it was finally over when to my horror I noticed a male doctor at the other end telling me not to move and that he was just going to inject me and send me back into the machine. I was like what??! What injection?! Are you sure? Am I not done?? He told me I still needed a few more minutes. He gave me the injection and sent me back in. Once inside I noticed he took the emergency button from me and forgot to give it back to me. That freaked me out. I started to panic a bit since there was now no way to get in touch with anyone in case something went wrong. What did I get injected with? What if I got a negative reaction to it? I started to feel there was something wrong with my breathing. It was very difficult to breath and I was freaking out. Then the machine started again and I had to stay still, I figured I would try to control my breathing and get this whole episode over with.

Around 10 or 15 minutes later I got pulled out of the machine. What a relief. When I got outside Nataly was waiting for me, I thought the whole procedure had taken maybe 20 or 30 minutes since it didn’t feel too long but to my surprise it had taken a full hour. I found that very weird, usually time goes by really slowly in a situation like that but I guess since I had no clue on how much time was in fact passing things just moved quicker. I hope I never have to get another MRI done again. What an experience…

As I usually do when I come to Lebanon I always need to post about how the internet connection sucks here so here. I get back to Kuwait tomorrow so everything should get back to normal then. Mt Everest has 3G and we still don’t have anything as fast here in Lebanon yet.

I am going to be in Lebanon for the next few days. I got here around 1pm and first thing I did after dropping my bags home was to head up to Faraya and have lunch at a place called Jalset El Erzal.

The weather was really great and the food was amazing. The strangest thing though is the fact the sun set at 4:30pm here. It’s 5:20 now as I write this post and it’s pitch black out side. Very weird…

Anyone know where I can get an alarm clock like the one pictured above here in Kuwait? Found it on Amazon for just $10 but figured I would try my luck locally first. I originally wanted to get one with iPhone integration or maybe a Chumby or a Sony Dash. But, in the ended I decided I don’t need to browse the Internet while I am asleep and really just need a clock to wake me up.

Is this guy really a DJ on 99.7?? If yes then I would like to take this opportunity to thank the people behind the invention of the cassette tape, compact disc and iPod. [YouTube]

Update: The video was removed

I was showing a friend of mine a couple of weeks back a post a friend of mine did on Blog Baladi about a popular taouk place in Lebanon called Massaad. My friend told me that the brother of the owner of Masaad actually has a small place here in Kuwait where they made similar taouk sandwiches and that the place was near my house. So I decided to go there and try it out.

I am a huge fan of a place in Lebanon called Malak al Taouk. They’re another popular Lebanese taouk place and they’re known for their HUGE sandwiches (check picture above). Tilal Lebanan doesn’t have sandwiches as big as theirs but they do have taouk sandwiches that are the closest thing to a Malak al Taouk sandwich in Kuwait.

Finding the place was pretty easy for me but I drew a map for anyone else who’s interested in finding the place. It’s located on traffic light street in Salmiya, I don’t know what the name of the street is but if you are on the 4th ring road and you take a right to exit Amman Street, head left on the first traffic light and then you should find the place tucked off the side of the road after I think the second or third traffic light. The place doesn’t look fancy at all, he has a few tables outside and inside but I just pass by pick up my sandwich and leave. He does a taouk platter and other variations of the taouk but I’ve just tried one of their sandwiches which is their regular taouk sandwich. It usually comes with garlic and pickles but I tell them to make it with fries and cabbage salad (similar to Malek al Taouk). I would recommend you have the sandwich my way since for one thing you don’t have the garlic issue.

I think their taouk sandwich is really great. I’ve had it a few times already and I love it. I do wish their cabbage salad was a bit better and they added more of it (an easy fix) but overall I think it’s the best taouk sandwich I’ve had in Kuwait. Price? Just KD1. One sandwich can be filling, I usually have around one and a half though. Their telephone number is 25615218

Update: I was just informed that Tilal Lebnan no longer belongs to the brother of the Lebanese Massaad restaurant. Seems he recently got into a fight with his partners and he has left Tilal Lebnan.

I’ve been using a trackball for nearly 6 years now. I used to use a regular mouse before but due to the amount of hours I sit in front of a computer my wrists started to hurt a lot and so I decided to do something about it. I ended up purchasing the Kensington Orbit Optical Mouse back in 2004 which I’ve posted about on this blog before and given it high marks. From day one my wrist issues got fixed and I became a big fan of trackballs. I’ve purchased 3 Orbit trackballs over the years, they never broke down just started looking old and so I would swap them out. But, I’ve always had my eye on the Orbit’s bigger, beefier and more expensive older brother, the Kensington Expert trackball which is pictured above.

While in New York a few months back I got to try the Expert trackball and decided I definitely wanted it. The Expert trackball has 4 buttons, a huge ass ball, a scroll ring and a comfy detachable wrist support. It looks good, I love using it and it makes my old smaller Orbit trackball look like a child’s toy.

I really don’t have anything negative to say about it. You can program the 4 buttons to do a variety of things and the way I’ve set them up, the left two buttons are a left click while the right two buttons are a right click. I’ve then set it up so that while in Firefox if I click the two top buttons or the two bottom buttons together at the same time then it flip between my open tabs. Pretty useful. The problem though is the way I use the trackball I actually only use the bottom left and the top right buttons since these are the two buttons that are under my fingers while using the trackball. I find it uncomfortable to use the other two buttons without changing my hand position so I don’t use them that much. The scroll ring is great and I love flicking it quickly when I want to scroll down a page in a hurry.

Price wise the Kensington Expert Trackball cost’s $79 which isn’t cheap considering it’s younger brother the Orbit costs around $22. But I have to say it’s worth the extra cash since you get what you pay for. For anyone with wrist problems I highly recommend trackballs… any trackballs not just the two I’ve used. They really make a difference.

Kensington Orbit Trackball on Amazon
Kensington Expert Trackball on Amazon

Me and Nat passed by Sidekick Academy earlier tonight and signed up to their courses. Nat’s going to be taking their Be-Safe womens program which I previously posted about while I’ll be taking private lessons in mixed martial arts.

It was my first time passing by their training facility and I was really impressed. The place is huge and feels like a great place to train in. They also told me Royce Gracie will be coming back to Kuwait in around 2 months time which is great.

So now I’m pretty much set up with activities on a daily basis. I’ve got Core Fitness four times a week, mixed martial arts once a week and I’ll be building and racing radio controlled cars with Pro-Hobbies also once a week. And people say there is nothing to do in Kuwait…

Update: Here are the prices if anyone is interested

Program Pricing (6 times a week)
1 month = KD70
3 months = KD200
6 months = KD375
1 year = KD720

Be Safe Program (twice a week/women only)
1 month = KD45

Private Lessons (per hour)
KD10 = Private lesson with a red belt instructor
KD20 = Private lesson with a brown belt instructor
KD30 = Private lesson with a black belt instructor

Their phone number is 99965562 99975562

Update: Sorry I posted their wrong phone number, the correct number is 99975562

Some of my long time readers might remember I had a huge issue with the BMW dealership a few years ago. Well even though I had the big fight with them I still ended up getting another Beemer after selling my old one (yup typical Lebanese). Anyway today while getting an oil change at the dealership I spotted a sign that said “Video Games”. I thought that was weird but figured they setup a kids area or something. As I got closer I spotted another sign that said “Internet” and noticed a bunch of laptops set up for people to use. I then noticed two large LCD screens connected to two PS3’s with a bunch of games laid out on the table. There was also a cozy waiting area with a huge LCD screen and a coffee machine for complimentary drinks. I should have checked if there was wifi but totally forgot to do that.

I haven’t dealt with a lot of dealerships just Jeep and Toyota but I think the BMW service area is definitely better than those two.

I passed by the old photographer this weekend. In our previous meeting I had asked him if there was anything that can be done to help him out and he had told me he needed a few days to think about it and a few days had passed and I was curious to what can be done. I was already brainstorming a few ideas in my head trying to think about what can be done to help him get back to his feet but I really couldn’t come up with anything long term. So I passed by again and we had another long chat.

He’s 80 years old and not in the best of condition. He has an employee he doesn’t trust, a store that only does photocopies, and he makes just enough income to feed himself and put a shelter on top of his head. He told me that he thought about restructuring his shop, to get into digital photography or at least upgrade his machine in the store. But he told me it would take to long for him to start making profit and he’s 80 years old and doesn’t have that much left to live. He then told me he thought about going back to his village in Lebanon but what would he do there? He doesn’t have anyone. His family all passed away, he has a half brother who he hasn’t spoken to in years but he’s also very old. He doesn’t have anything to go back to. He then moved onto the subject of death and how his family all passed away without every going on a hajj. He told me he doesn’t want to die without ever going to hajj.

I don’t know much about the hajj or how much it costs or if he actually can go being so old (I’m sure there are some kind of groups where young people help the elderly or something). If anyone would like to help me send the old man to hajj or at least if someone can post details on what the trip involves and who I could contact for information that would also be helpful.

In case you missed the previous posts here are the links:
In Kuwait since 1959
Update on the old photographer

It’s been a while since I last posted an update on how my work out and diet is going. The last time I posted my weight it was 76KG when I had just come back from New York. Well my current weight is 77KG but I haven’t gained fat weight, I’ve gained muscle weight. My stomach is a lot flatter then back when I was 76KG and I’ve practically lost all the fat covering my abs. I can finally see my six pack although it looks nothing like the ones in 300 so no Spartan costume for me this Halloween. But still, going from a beer belly to a no belly is an accomplishment for me yet alone getting abs.

I’ve been very consistent with my diet especially when I am following my usual day to day routine. Traveling messes up my routine but generally I am eating healthy and not cheating too much. When I do cheat I always end up unsatisfied and feeling guilty so I don’t cheat often. Even when it comes to eating stuff like shawerma I am having a hard time because I am finding it too heavy. Burgers of course are welcomed with open arms but shawermas, fried food, sauces and dessert are a not.

I am still going to Core Fitness with full passion. Sometimes in the middle of workout I just want to drop everything and walk out because it’s just too exhausting physically and mentally but then I just think about the progress I’ve made since January. It’s real physical change that I can feel and see so that gives me the strength to push forward and finish up my session. If this was a review of Core Fitness I would have to give it a thumbs up because it works as advertised. I was skeptical back in January when I first started but now I can say it’s real. Just 20 minutes per session, hard to be believe but it’s true.