Search: “sti”

The progress on my XRAY 808E RC buggy build has been pretty slow since I’m taking my time with it. My brother has also started his first build ever (pictured above), he’s putting together the Tamiya 501x he won from the My Toy competition on Facebook.

An advantage I have over him though is the fact I’ve already started buying the electronics for my car while he hasn’t which means my car will probably finish before him. I ended up ordering the Tekin T8 1900kv motor with the RX8 electronic speed controller (both pictured above) as well as two 4s 4500mAh hard case batteries. I ended up ordering the motor/esc combo online since I couldn’t find it locally and I ordered the batteries online because they’re a lot cheaper than here. I still need to get a servo (the small motor that steers the car) and tires which I will most probably get from Pro-Hobbies since that’s where I got the XRAY from.

Now the aim of posts like this is to try and introduce people to new activities or hobbies to my readers. Building cars is a great way to kill time and it’s an activity that is heavily supported by the local RC shops and a hobby that I really love. I am by no means an RC expert, I’m learning as I am going along and the people who work and run the RC shops are extremely helpful. So don’t be scared to build a car if you haven’t before, it’s as easy as LEGO. I didn’t know the difference between LiPo batteries were a few days ago or even the difference between a 1900kv motor and a 2650kv motor for example. I’m still learning! But if anyone has any questions about RC cars post them below and I’ll answer them.

I thought April would bethe final month for Cinemagic’s rooftop movies since they usually stop playing movies once the weather gets really hot but they’re still on for May and they’ve got some very cool movies lined up for everyone.

Thursday, May 5th at 7:30pm
CUBE
Director: Vincenzo Natali
Country: USA
Release: 1997
Genre: Horror | Mystery | Sci-Fi
Running time: 90 minutes Language: English | English Subtitle Awards: Best Director, , Best Cinematography
Rated: R

Saturday, May 7th at 7:30pm
LADY VENDETTA
Director: Park Chan Wook
Country: South Korea
Release: 2005
Genre: Crime | Drama | Thriller
Running time: 112 minutes
Language: Korean | English Subtitle
Awards: Best Film, Best Director…
Rated: R

Thursday, May 12th at 7:30pm
DANCER IN THE DARK
Director: Lars Von Trier
Country: Denmark
Release: 2000
Genre: Drama | Musical
Running time: 140 minutes
Language: Danish | English Subtitle
Awards: Palm D,or and Best Actress
Rated: R

Saturday, May 14th at 7:30pm
VOLVER
Director: Pedro Almodovar
Country: Spain
Release: 2006
Genre: Drama
Running time: 121 minutes
Language: Spanish | English Subtitle
Awards: Nominated Palm D,or, Winner Best Actresses
Rated: R

Thursday, May 19th at 7:30pm
UZAK
Director: Nuri-bilge Ceylan
Country: Turkey
Release: 2002
Genre: Drama
Running time: 110 minutes
Language: Turkish | English Subtitle
Awards: Grand Prize of the Jury, Best Actor
Rated: PG

Saturday, May 21st at 7:30pm
OF GODS AND MEN
Director: Xavier Beauvois
Country: France
Release: 2010
Genre: Drama
Running time: 122 minutes
Language: French | English Subtitle
Awards: Grand Prize of the Jury, Best Director
Rated: R

Thursday, May 26th at 7:30pm
THE HUNTER
Director: Rafi Pitts
Country: Iran – Germany
Release: 2010
Genre: Drama
Running time: 90 minutes
Language: Persian | English Subtitle
Awards: Nominated at Berlin festival for Best Film
Rated: PG

Saturday, May 28th at 7:30pm
BEFORE THE DEVIL KNOWS YOU’RE DEAD
Director: Sidney Lumet
Country: USA
Release: 2007
Genre: Crime | Drama | Thriller
Running time: 117 minutes
Language: English | English Subtitle
Rated: R

Cinemagic Kuwait, is organizing these events as part of its efforts to contribute to the development of an internationally competitive Kuwaiti audio-visual production industry, partly by bringing the filmmakers and audiences together and by Increasing the public’s interest in – and appreciation for – the art of film-making. Cinemagic movies are screened in the old Salmiya, on the roof on top of Alghanim Electronics and LG. There is a KD1 charge for the venue fees which includes refreshments, popcorn and much more. Here is a link to their Facebook group [Link]

This is going to be a bit of a long post and it will sound like an advertisement but I don’t care since it’s something that’s very important to me.

I’ve never thanked Fahad for changing my lifestyle and I figured the best way to do it is by dedicating a post to him. For those of you who’ve been checking the blog from the start you might remember the amount of junk food I used to eat. Just check these old posts [Click Here] and check the dates underneath those posts. That’s basically what I used to eat on a daily basis and it wasn’t just a phase, it was my lifestyle from the day I left to college up until over a year ago when I signed up to Fahad’s gym Core Fitness.

I remember when I found out I had acid reflux the Dr told me I had to change my eating habits and start exercising I literally laughed at him. Told him no way that was going to happen since I’m just too lazy. Then one day I decided to try this exercise thing, I had a home gym which I had only used once before and figured maybe if a trainer came over to my place and trained me at home I wouldn’t be too lazy about it. I posted on the blog asking people if they knew any trainers and that’s when Fahad emailed me. I had met him previously on an offroading trip and so I kinda knew who he was, he told me he had a gym and I could sign up there. I was replying back telling him thanks but no thanks when I decided to check his website and that’s where I read “20 minutes just 2 times a week”. 20 minutes? That’s nothing, no matter how busy I am with work and my blog, fitting 20 minutes into my day just twice a week would be doable. So I signed up and ever since I’ve changed into a completely new person.

I’m so into the Core Fitness lifestyle I’ve become a traveling salesman for them. Everyone I know who tells me “Mark you’ve lost a lot of weight, you look really fit” I shift into Core Fitness sales pitch mode. Their first excuse when I tell them to sign up at the gym is “I wish I could but I don’t have time”. I hit back with “dude it’s just 20 minutes twice a week!” And that grabs their attention just like it grabbed mine the first time I heard it.

Thing is you start off twice a week for 20 minutes but after awhile you end up wanting more. I’m not going to post Fahad’s secret to how he hooks you in (yes I’ve figured out the formula!) but lets just say it works really well. I went from a junk food addict who hadn’t done any kind of exercise for over a decade into the fitness/health obsessed freak I am today. I started with 20 minute sessions twice a week and then it became three times a week and then four. Now it’s 1 hour sessions three times a week and if I could fit in more sessions into my busy life I would. I’ve been going to the gym steady for nearly a year and a half now. I don’t miss sessions and if I do it’s usually because of an emergency or I’m stuck at work. Food wise I’m eating incredibly healthy now and I don’t even find it tough anymore when Fahad assigns a new routine for me. He could tell me to eat beans and spinach three times a day for a whole month and I would do it without any issues or complaints.

Now what made me want to write this post today is the following comment a reader left under the “My Bike Ride” post:

I have 30% body fat. I smoke like a chimney. I eat whatever I want. I drink like a fish. The most exercise I get is working the gas and brake pedals. I’m so happy with my lifestyle choice, not having to do crazy things like walking home to achieve a target.

It made me realize that I don’t have to eat healthy, I don’t have to exercise, I don’t have to hit 12% body fat and I don’t have to walk home. I WANT TO do all the above. I like doing them and I want to do more and the reason for this drastic lifestyle change was Fahad. So for this reason I want to say THANK YOU FAHAD. Thank you for changing my lifestyle and I hope you manage to change a lot more people as well. And of course a huge thank to all the trainers at the gym who kept pushing me even when I was begging them to be easy on me.

Make sure you guys visit Fahad’s blog [Here]
And here is a link to the Core Fitness [Website]

So yesterday I ended up riding home from work. It was a fairly chilled out ride with the most difficult part trying to get from my office near Muthana Complex in Kuwait City to Souq Sharq. There are no bike paths and the sidewalks aren’t consistent but once I got to Souq Sharq it was pretty straight forward from there on.

It took me just over an hour to complete the journey and I was mostly cruising at a moderate pace since I didn’t know how long the journey would be and if I would run out of energy before I got back home. The weather was great and I had good music playing so it was pretty much enjoyable and I think I’m going to do this a few more times before it gets really hot. I did have some problems with my bikes gear shifting by itself and I noticed my brakes weren’t performing that well so I’m going back to Extreme Sports to get these 2 issues fixed before I go riding again.

Now tomorrow on the other hand I’m going to attempt to walk back home from work. I’m estimating it should take me around 3 hours but hopefully not more than that. I need to burn as much fat as I can before Saturday since that’s when I’m going to be checking my stats and hopefully I’ll hit my target of 12% body fat. This also means no cheat meal this Friday, it’s been pushed back till Saturday night instead.

I got the headphones above specifically for one thing and that’s to use when exercising. None of my other pairs of headphones are suited for sports because they’re either the type you stick inside your ear which isn’t practical when playing sports or they’re the kind you put over your head and then spend the whole time adjusting them so they don’t fall off. The 680’s are made for sports and I’ve had them for a couple of weeks now and really really love them.

First off these headphones are very light, once you’ve got them on you really can’t tell they’re there. You can also jump up and down, wiggle your head and probably hang upside down and they wouldn’t fall out of your ears. The headphones wrap around over your ears and then behind your head and once you put them on there is absolutely no need to fidget with them anymore, they just stay there the whole time. I’ve used them for running, walking and biking without facing any issues or having to adjust them in the middle of my routine.

The versions I got are the 680i, the “i” standing for ipod or iphone since the remote that comes with it works with them. By that I mean you can pause, play, forward, rewind, fast forward and fast rewind with the remote as well as raising and lowering the volume, activating voice over, answering calls as well as acting like a mic when talking on the phone. Now the problem is ALL the above is done with just 3 buttons. That’s where it gets tricky since you have to memorize a lot of button combinations like a double click is forward, a triple click is rewind, a double click and hold I think is fast forward, a single click and hold does something else… they’re just too many to remember and with my memory all you end up doing is rewinding a song by mistake instead of forwarding it or accidentally ordering pizza while trying to fast rewind.

Sound wise they’re pretty good, at first I found them a bit too bright but that got solved once I put on the tiny black ear foams that came with them. Another solution is to run them through a headphone amplifier like the FiiO E5 which I did and got some great results (without the foams). Only problem is you add bulk by running around with a small amp clipped to you as well as the fact you lose out on the iphone/ipod controls. Overall though I highly recommend these headphones for fitness and other sport activities. I ordered mine from Amazon for $70 but I found the same headphones except the cheaper 680 version without the “i” at Go Sport for KD18.5.

Here is the link to Amazon. [Link]

Still alive… just not kicking.

The weather is getting hotter and biking season will soon be over. Before it is though there is something I’ve been wanting to do for awhile now and that is ride my bicycle to work and back. Since my car is at the dealer getting serviced plus I’m trying to burn some fat before the end of the month I figured it’s the perfect time to try this. I wiped the dust off my bike this past weekend and walked to Extreme Sports at the end of my street in Salmiya to get some new tires. The service guy there was pretty helpful, ended up getting some meaner wider tires for my bike, plus some new inner tubes as well as a pump in case I get a flat. It cost me KD15 per tire, KD4 per inner tube (comes with slime inside them) and another KD17 for the air pump. Not sure if these prices are good or not since it’s my first time replacing my tires.

My bike is now ready to ride to work and I’ve basically planned the route in my head already. I live in the old Salmiya and my office is near Muthana Complex in the city. I’m going to be going out onto the Gulf Road and ride my bike on the seaside pathway from in front of Shaab Park all the way till Souk Sharq. If I remember correctly the path ends once you hit Seef Palaace. From that point I’m not sure what route I will take. There is no way I am going to ride my bike on the street and I don’t recall there being a sidewalk. So I might end up cutting across towards the Kuwait Stock Exchange and head to Fahad Al Salem street and continue on the sidewalk from there. It’s around 8KM from my house to the Kuwait Towers and I would say less than 8KM from the Kuwait Towers to Muthana so I think it should take me under an hour if I take my time.

It really sucks how we don’t have any bike paths in the city. I know the weather gets very hot in the summer but this year there were at least 6 months of nice weather. In Salmiya we have sidewalks but if it’s crowded you can’t really ride your bike on them and then you have problems with the curb (check picture above) where you have a slope on one side of the street but no slope on the other. That’s not wheel chair friendly yet alone bike friendly. Anyway the plan is to ride to work tomorrow so will post again once I actually do it.

Update: Does anyone remember the yellow siren below? I used to have one on my bike as a kid, I wonder if they still sell them in Kuwait…

I try not to post lost pets on the blog due to the high amount of requests I get but this one is an exception. The lost pet is an Emotional Support Animal belonging to a disabled boy who has had a severe relapse since the loss of his dog. The dog also has a medical condition that requires him to be on a special diet so the family are very concerned for his welfare as well.

Dog Name: Vinnie (male)
Status: Lost in Rawda on April 21st
Description: Brown & white medium sized Boxer with distinctive brown and white markings and very floppy jowls. He has one ear that looks as if it has been chewed off at the tip. (He came from a Boxer rescue shelter in the US) He is VERY friendly and will go with anyone, that’s why they think some boys or young guys might have picked him up. If you see him with people, please make note of exact whereabouts, their description and if possible, maybe snap a photo from your mobile phone. You can contact the owners on 99835252 or 99147373

There is a KD200 reward.

After building the amazing Tamiya 502x last week I got back into the RC cars mood again. So, over the weekend I decided to get another car to build and passed by Pro Hobbies and purchased the Xray 808e. I’ve had my eye on the Xray 808 since 2009 but back then they only came in nitro versions until last year when Xray released the electric version of the same car and called it the 808e. Xray is a high-end radio controlled car company and they’re sometimes called the Rolls Royce of RC cars. As soon as I opened the box I understood why, everything looked just incredible and felt top notch. From the thick plastic bags the parts are placed in to the glossy fully colored manual and the “authenticity certificate” it comes with. Makes the whole package feel more expensive than what I paid for it.

[YouTube]

One of the main reasons I wanted the Xray 808e is because it’s a 1/8 scale car which means I will finally be able to take it to the Radio Control Car Club of Kuwait (RCCCK) off-road track near 360 Mall. It’s one of the largest tracks in the world and it would be a real shame not to take advantage of it. You can watch the video above of the track which I shot last year.

Usually when I start building these cars I zone out and ignore everything around me (including the blog) but this time I am going to take my time by dedicated only 2 or 3 hours a day to work on the car. Hopefully it will be ready sometime next month before it gets too hot. Still need to think of a color scheme, the wheels are white and the spoiler is white so not sure what color I am going to paint the body yet.

As you guys know I spend the whole week on a very strict diet and then Friday get to have whatever I want. This month it’s been extra difficult since my diet has been extremely boring and tough so this Friday I had a plan in mind. Basil, the owner of OFK had been posting pictures on twitter of various burgers he was experimenting with. So when I spotted the Cheeseburger Eggsplosion on the blog A Hamburger Today (yeah I am religious follower of that blog) I sent him a message telling him he should try making that as well. He told me he’d make it if I ate it so I set a date to have lunch at OFK today on my cheat day. I spent the last 2 days thinking about the Eggsplosion and another burger he had been working on called the Manhattan. When I got to OFK though I found out I was actually going to be having those 2 burgers in addition to 2 more! So below are the 4 burgers I had for lunch today in the order listed below.

This was the first burger I had called the Manhattan. Supposedly the most popular of the four but for me it came in third place.

This is the Cheeseburger Eggsplosion, it looks innocent until you take a bite and the egg bursts as you can see in the picture below.

Super delicious, I ranked this burger my second favorite from the four.

This burger was my least favorite, it was a double patty burger with chopped onions, lettuce, pickles, cheese and a yellow mustard sauce. Ranked last out of the four I tried.

Now this burger was the last burger I tried and I was originally planning to only have one bite since I wanted to leave room for dessert but ended up eating it all. It’s a very thick burger that just crumbled when I took a bite. My favorite of the bunch and I ended up eating it all. It just has caramelized onions inside but I personally think all it needs is cheese since the beef patty just tasted so good. The last burger I tried today and I ranked it #1 from the four.

I ate all the burgers above except for the double patty burger which I ate just half of. I then had a chocolate brownie pudding for dessert since I was looking forward to it all week. Good lunch but now I’ve got to walk indefinitely until I burn all these calories off. These burgers are still not on the menu since they are still in the testing phase. Full disclosure I didn’t end up paying for the burgers just the drinks and dessert. OFK is short for Open Flame Kitchen and they’re located at 360 Mall.

I was just checking the blog ArtKuwait when I found out that there was an article on Art in Kuwait yesterday in The Economist. Turns out there is an artist who currently has his work exhibited on four billboards in Hawalli (who would have thought) and they’re going to be up there until the end of the month (check pic above). Here are some excerpts from the article:

ABOVE a busy roundabout in Hawalli, a suburb of Kuwait, loom four giant but subtle photographs about Arab identity and placelessness by Tarek Al-Ghoussein. A Palestinian photographer originally from Kuwait, Mr Al-Ghoussein has exhibited widely, but this is the first time his work has been seen in the country of his birth. Kuwaitis and Palestinians have a chequered past. Decades of relative harmony between the two peoples were soured when Yasser Arafat, as head of the Palestine Liberation Organisation, applauded Saddam Hussein’s invasion of Kuwait in 1990. Since then, the Palestinian population in Kuwait has dwindled from nearly half a million to around 40,000.

…

Mr Al-Ghoussein’s billboards will be on view in Kuwait until the end of April. They are the second instalment in a series of four art projects by Palestinians that includes Khalil Rabah, Jack Persekian and Tarek Atoui. Instigated and underwritten by Rana Sadik, a collector and philanthropist of Palestinian descent, the series is arranged to coincide with the 50th anniversary of Kuwait’s independence and the 20th anniversary of its liberation from Iraq.

“The billboards are a way to remind people on both sides of the positive historical relationship between Palestinians and Kuwaitis,” said Abdulaziz Al-Mulla, a board member of the Kuwait Graduates Society, an organisation of some 5,000 members. Interestingly, the artist’s father was Ambassador to America in the 1960s and instrumental in getting Kuwait into the United Nations. So it is apposite that Mr Al-Ghoussein’s photographs have been given such a cordial diplomatic role.

You can read the full article on The Economist [Here]

via ArtKuwait

[YouTube]

Blogger 7ajiDude posted a video of his experience trying out the Flight Experience simulator at 360 Mall which I posted about awhile back. It looks and sounds pretty realistic. Here is a link to his post, it’s in Arabic [Link]

Last week I messed up my knee running on my treadmill and since I still wanted to do cardio I decided to walk instead. I plugged in my wireless Nike+ sensor into my sneakers, started the Nike+ app on my iPhone and started walking from the start of Salem Mubarek Street in Salmiya all the way down to Electrozan which is at the very end of it, picked up an iPod Shuffle and then walked back. I was walking at a moderately fast pace and once I got back home I ended my session on the Nike+ app and checked the results (screenshot posted above).

Now I’m not sure how accurate the Nike+ app is, I doubt it’s very accurate but it should be somewhat accurate and if it is then I burned around 600 calories walking for nearly 2 hours. I thought that was pretty cool since when I run on the treadmill at home I usually run just 30 minutes before getting bored and tired. By the end of the 30 minutes I would have burned around 200 calories if I’m lucky, most probably less than that even. Walking on the other hand I can do for much longer periods of time and without getting either tired or bored.

Since I live right on Salem Mubarek Street I’m going to start walking on my days when I don’t have gym instead of running on the treadmill. I should burn more calories that way and I prefer walking in Salmiya over running on a treadmill facing a wall. But since I’m not a fitness expert maybe if Fahad reads this post he can add more information on how accurate my Nike+ is and if walking actually burns that much calories.

Back in November I posted about how Quiznos is coming back to Kuwait and that their first branch was going to open up in January. January came and went and I had completely forgotten to check if it had opened or not. Tonight though while walking in Salmiya I spotted their new branch but it still hadn’t opened yet. But it looks like its going to be opening up pretty soon.

Update: Forgot to mention the location is right behind Olympia Mall

A reader took the picture of the highway digital sign delivering a warning message and diverting traffic to the appropriate lane. According to him the signs got updated before the police arrived which means the sign was activated with the appropriate message from someone at the control center monitoring the road via highway cameras. If I still want to pick on the signs I would say they should have been twice as wide so that the font size would be much larger making it easier to read from a distance. Nevertheless it’s good to see these signs in action and not just telling time.

Thanks Mohammad