Category: Kuwait

Supposedly 3 passengers on a flight from Mumbai to Kuwait didn’t have any seats to sit in and were made to stand for the whole flight. Kuwait Airways is denying this incident took place. Now I am not sure how reliable this news is since according to the news agency that reported this, Kuwait is located in Africa? Very weird. [Link]

Don’t know how you’re going to impress your friends this National and Liberation Day? How about with back-lit stickers! [YouTube]

Animal Friends and K’S PATH will be hosting its bi-annual Shelter Open Day where everyone is invited to come out, visit with the animals and learn all about their rescue and care. Visitors will be able to walk the dogs, cuddle the cats, play with the puppies, brush the donkeys, watch the baboons and so much more. The weather is beautiful, so come and make a day of it.

When: Friday 29 January, 2010, 11:00am to 3pm
Where: Animal Friends Shelter and K’S PATH sanctuary in Wafra
Cost: Free, although we certainly appreciate donations
Notes: Please leave your own pets at home and refreshments will be available for sale.

Huge Yard Sale — antiques, collectibles, book worm’s treasure trove, gently used infant clothing and toys, gently used adult clothes and shoes, Indonesian teak furniture, home wares, gourmet kitchen gadgets, dishes, pots and pans and so much more. Come on over and rummage through the goods and you might find a treasure. All funds will go to support Animal Friends.

When: Saturday 6 February, 2010, 10:00am to 3pm
Where: Fintas, Block 4, Street 11, House 29
Notes: Refreshments will be available for sale.

I just found an article with pictures of The Avenues Phase III and it looks completely different from Phase I and Phase II… and in a good way. The picture above is one of the shots and the caption talks about how it was designed to look like an outdoor space while the picture below is supposed to be a section that’s modeled on a traditional Kuwaiti souk and would contain an exhibit for the rich cultural heritage of Kuwait. Check out the article for more details and pictures. [Link]

I got an email yesterday from someone at Aston Martin and one thing led to another and I was invited to test drive one of their cars. So, after work I passed by the dealership which is located in the same place where Auto City used to be before they closed down. When I walked in I was completely surprised at how big the dealership was. According to them its actually the largest Aston Martin dealership in the world which I thought was pretty cool. The dealership is divided into three floors. On the top floor they have a collection of vintage Aston Martins including a very rare station wagon and an Aston Martin DB5 similar to the one from the James Bond movie Goldfinger. One the ground floor they have a large display of new cars and also a small Aston Martin boutique while the basement contained some pre-owned vehicles. After the tour I was finally led to my test vehicle, the Aston Martin Vantage. Sigh… what a beautiful car.

After a quick tour of how everything works I took off for a drive. The first thing I needed to get used to was the speedometer. With my Wrangler, when the speedometer needle is up in the middle it means I am going 100KM/h. In my Z4 when the speedometer is up in the middle it means I am going around 140KM/h. In the Aston Martin when the needle is pointing straight up you’re going 300KM/h. So I was driving thinking I was going maybe 60 or 80KM/h because the needle was still very low but then I took a look at the number next to the needle and I wish I could say how fast I was going but I don’t think I can without getting into trouble. It was very cool. Another thing I liked about the car is that it’s pretty quiet and comfortable when driving normally but as soon as you hit 4000RPM it turns into a beast like a werewolf under a full moon. Actually I think that’s what I liked most about the car, its a very comfortable day to day car when you want it to be and then step on it and you’re suddenly in a loud and aggressive sports car. I now totally understand why Jeremy Clarkson loves the Aston Martins so much.

Just before I took the car back to the dealership I decided to pass by the Avenues parking lot to take some pictures. I wish I had the car for at least a day or even a weekend but I am not going to be too greedy. They did promise me that I would get to test drive their other cars as well. So maybe the DB9 next and then a DBS after that.

Anyway if you want to check out their cars they will be on display at the Concours d’Elegance which I posted about 2 weeks back. The Concours d’Elegance is going to be held at Marina Mall and Crescent from the 20th to the 23rd. The Aston Martins will be on display near Le Notre. It’s the first time the Concours d’Elegance is being held in Kuwait so don’t miss out.

Update: Forgot to mention but the One-77 was in Kuwait 2 weeks ago!

I love burgers and I’m glad my new nutrition plan includes burgers once a week because I don’t think I could have stuck to a plan that didn’t allow room for burgers. This past weekend I headed to 360 Mall for the Gulf Run 5 car show but first I decided to have lunch at The Meat Co. I had been wanting to try their burgers ever since my first visit but I never got the chance until now. I have to say, this was the hardest burger to review and I’ll explain why below.

I got to The Meat Co. early and decided to sit on the balcony overlooking Life with Cacao and Lorenzo. The friendly waiter gave me the menu and I flipped right away to their burger section. They had 6 burgers to choose from, the Classic Burger, the Cheese Burger, the Gourmet Burger (who the hell puts pineapple on a burger, totally gross), Rib Meat Burger, Lamb Burger and Chicken Burger. I went with the Cheese Burger although next time I will most probably go with their Rib Meat Burger and then maybe their Lamb Burger after that. I ordered my burger medium which is cool because when I first started this burger challenge I used to have my burgers well done but then as I started reading more about burgers and really getting into it I started having it medium well. To move to medium is a step in the right direction although I don’t think I would have a medium burger just anywhere.

The burger arrived and it looked beautiful. The shape, the size, the way everything was very tidy it just looked like the perfect burger. I took my first bite and in under a minute or two max I had finished the burger. It was the healthiest burger I’ve ever had and I’m talking about the actual beef patty here. It just tasted like it was made with really great quality meat. It wasn’t heavy, it didn’t have a bad after taste, it wasn’t fatty and it was very light on the stomach. It had the makings of a perfect burger which is why it was very difficult to review. There was very little flavor. It was lacking oomph which is why maybe next time I would get rid of the vegetables and put some mustard to see if that helps.

If I want to be extra nitpicky I would talk about how I am not a big fan of powdery buns but I in this case it didn’t bother me that much. My burger was very juicy and the bun didn’t have any trouble holding up, it didn’t get soggy which is always great. Speaking of juiciness, my burger arrived medium well instead of medium but that was fine. The final score is going to be a 4 out of 5. I would highly recommend it, it’s a near perfect classic burger. At KD5.500 its actually a steal.

The Meat Co. is located in 360 Mall
The cost of the Cheese Burger was KD5.500

Here are the burger places I’ve reviewed so far:
Applebee’s
Bredz
Burger Boutique
Fuddruckers
Hashi
Gaucho Gril
Gourmet Burger Kitchen
Johnny Rockets
Munch
Napket
Papa John’s Burgers
Prime & Toast
Ruby Tuesday
Slider Station
Sheraton Hotel
Smoke House
The Burger Hub
The Butcher Shop
The Little Oven
Wimpy

Just got back from my first 20 minute session at Core Fitness… it was grueling, really tough and I realized I am more out of shape than Homer Simpson. The scariest part was when it came to my last exercise which was for my abs. My trainer wanted me to do 150 different types of crunches, 150! I couldn’t go through with it, at 60 I was dead or at least wished I was dead. But, on a positive note, I didn’t puke although I was really close at one point. Anyway I got my stats and final diet plan which I will share with everyone below. Once I am done with my 7 weeks we’ll go back to these stats to see how much I changed. The diet plan below was created for me. It might look a bit strange but it was created around my daily routine, the places I usually go eat at and based on what I like to eat. I don’t cook at home so 90% of it is based on restaurant food. Before I share the stats and diet plan, here is a message from the owner of Core Fitness explaining what you will be seeing.

Mark is not fat. This may surprise a lot of you due to his hunger for really greasy food, but he’s actually good in respect to his weight and height. What we’re trying to do is achieve “re-composition”. Simply put, we’re exchanging fat with muscle. For an individual his height (6’1), anything below 80kg is too light. Our goal is to stay within the 80-85kg range, shed some fat and gain some muscle. Since Mark’s been inactive for a while, any short intense activity will suffice in order to reach his goals.

Nutritionally, his eating patterns were [slightly] healthy to begin with:
1) He ate breakfast early, but ditched healthy protein and splurged on McDonald’s pancakes and maple syrup.
2) He didn’t eat frequently, which in turn slowed down his metabolism.
3) He ate dinner early due to the acid reflux he was suffering from.

Like I said earlier, Mark isn’t fat; he just needs a metabolic boost. Not much was done in terms of nutrition since he already has been taking care of himself by avoiding heavily greased foods such as french fries. Core Fitness does not have one nutrition program that everyone can use; we sit with each individual and review their daily routines. Many people actually eat right, but fail in terms of nutrition timing which include eating breakfast too late, skimping on metabolism boosting snacks or eating one meal a day. I’ve based the diet on Mark’s preferences, which is what we accomplish with all clients.

Lastly, we’ve enrolled Mark in a Fat-loss program that includes weight-lifting, body-weight training and aerobics; all packaged into 20 minutes of training.

Regards,
Fahad Khalid AlYehya

Just a reminder, today (Saturday) is the last day of the Gulf Run car show at 360 Mall. All the Gulf Run cars are displayed around 360 Mall on the outside with a few inside. The raffle for the Vespas will also be held tonight at 8PM. It’s a great chance to check out the cars up close plus the weather is great so see you there.

After my session at Core Fitness I passed by the Al Falah car wash in Kuwait City where the Gulf Run cars were getting all nice and shiny and having their sponsors decals stuck. I took a few pictures which you can check out below and a video which I will post later be.

[YouTube]

I was at the Al Falah car wash for the Gulf Run event when I noticed that the Al Tijaria building or what I used to call the monolith now has blinking lights that also change color. It looked like it was ready to party. [YouTube]

So I passed by Core Fitness today for my assessment. I figured it would be a Q&A session like How old are you? How tall are you? What is your favorite color? etc.. Turns out the first part of the assessment was getting my stats but then they got me started on the machines so they could see what weights I will be using and that session completely destroyed me. And the scary thing is my trainer said that wasn’t even a proper session and that its going to be a lot tougher when I start on Saturday. Freaky shit.

Note: I am going to get my stats on Saturday from them and post them here along with my nutrition plan.

Just a reminder since some of you were asking in my previous GulfRun post. Tomorrow and after tomorrow (Friday and Saturday) the Gulf Run cars will be on display at 360 Mall from 10AM to 10PM. In addition to that there will be a GulfRun stand selling gear and raffle tickets to a Vespa. The money from the raffle tickets will be going to the Hayat Cancer Foundation. In addition some of the profits from the female gear will also being going to the Hayat Cancer Foundation.

They will be selling long and short sleeve polos and sweatshirts and hoodies in both white and black. I have the long sleeve white polo (pictured above) but will also be getting the black short sleeve polo.

Tonight starting at 5:30PM onwards all the cars participating in this years Gulf Run 5 will be getting a wash and sponsorship decals placed at the Al Falah Car Wash in Kuwait City. If it’s anything like the previous years it should be a fun gathering. Tomorrow the cars will be going on display at 360 Mall so if you can’t make it tonight you’ll still be able to check out all the cars this weekend.

[YouTube]

Two days back I posted about how I was looking for a personal fitness trainer to come over to my place and give me a work out in my home gym. Surprisingly only two people emailed me recommending me a trainer, the rest of the emails were gym owners asking me to try out their gym. I don’t have time for a gym, I work till 7 and once I get home I start working on posts for my blog. I have two full time jobs basically with no time to waste at a gym. That’s why I declined all the offers.. except for one. The owner of Core Fitness emailed me. It turns out we had met via a friend last year when we went offroading and he promised to transform me from top to bottom for free if in return I reviewed his gym. As I was typing my thanks but I have to decline your offer email I decided to check out his website. There wasn’t anything there except for the logo and the line “Only 20 minutes Twice a week”.

20 minutes? Twice a week? I thought that was interesting. So I emailed the guy back asking if that was true. He told me to pass by the gym and he would explain everything which I did earlier tonight. So this is the deal. I’ve signed up for a 7 week course at Core Fitness and I will be going 3 times a week instead of 2. The gym is located opposite Al Massalah building on the Gulf Road which is the road I take back home after work making it very convenient. At any time there are a maximum of only 3 guests working out at the same time at the gym and each guest will have a personal trainer through out the whole 20 minute session.

I told him I found it very hard to believe that three 20 minute sessions a week would do anything. He told me to try it out and just share with you guys my experience and my honest opinion which is what I am going to do. Tomorrow I have an assessment session where I will get all my body stats, find out what weights I will be using and have my diet plan finalized. Once I do all that I will post everything here (including my diet plan) and we’ll see how things develop from there. I’m strangely excited to try this.

Update: Found this on their Facebook page

1) Every workout is 20 minutes, provided a scheduled appointment and personal trainer.

2) Each membership is based on the client’s specific needs. We do not have a set membership because people do not have common requirements and goals.

3) We aren’t a spa, we don’t have a jacuzzi, a steam room or a swimming pool; as far as we are concerned, those things are only for pussies and deliver no significant results.

4) We are a facility that delivers results. We provide the necessary tools to promote healthy lifestyles to our clients.

5) Failure to witness results will be strictly held against a client, since he was too busy eating his hamburgers and nesting on some couch rather than busting ass at Core Fitness.

In short, we own you for 20 minutes of your life (be it 2,3, or 4 times per week) and push you to the point of no return till you go home and cry like a baby.

Personal diet and demoralizing dietician included.

Contact us on 22520407 and find out 101 ways on how we can make your life a living hell.

I had a hard time starting this post because I couldn’t find the right words to describe Royce Gracie. He is the first ever UFC champion dating back to 1993. He’s also the younger brother of UFC co-founder Rorion Gracie. Back then there were no weight classes in the UFC so you had big and heavy fighters against smaller and skinnier ones and Royce Gracie proved to everyone that size didn’t always determine the outcome of a fight. You can view his fights on [YouTube] and you can read more about him [Here]

The reason I am posting this is because Royce Gracie is coming to Kuwait for a 3 day seminar on the aspects and fundamentals of Gracie Jiu Jits. Royce himself will be teaching and participating in the sessions. Students will also get to roll with Royce, take pictures and sign autographs. I asked if people with no martial arts experience (like me) could participate and turns out we can. After the first day, students will be split into two groups (beginners & advanced) and both will be under Royce’s instruction and supervision.

The seminar will be a 3 day event, 3 hours a day, and will cost KD100. Here are some more details:

Abdulmohsen Al Babtain’s Mixed Martial Arts SideKick Academy are proud to present UFC legend Royce Gracie to celebrate the pending launch of the academy Gracie will be conducting a 3 day seminar on the aspects & fundementals of Gracie Jiu Jitsu. Learn from the man who started it all.

Location: Al-Arabi Sporting Club, Basketball Arena
Date: January 21st, 22nd & 23rd, 2010

To reserve your place in the seminar or have any queries regarding the event contact the following :

Telephone: 94006344/66488858

Email: [email protected]

Here is a link to their website. [Link]