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For the crossfitters who read my blog, a friend of mine just started importing the Inov-8 brand of training shoes to Kuwait. They have four different models available including the FASTLIFT™ 335 pictured above. Right now they’re selling them over the phone by calling or whatsapping 66786789 for orders but they’ll soon be available at various crossfit boxes around Kuwait.

I personally ended up getting a pair of Nike Metcon 1’s instead and I’m loving them as well although they’re not tried and proven like the Inov-8’s.

I love these KDD guys that park on the side of roads. They help make our extremely hot summers slightly more bearable.

One of my favorite restaurants Street by Al Makan launched a new expanded menu last month. There are now much more to choose from and I got to try a few which I found delicious like the Butter Chicken Milanesa Sando, the 7hr Lamb and Chutney Bun as well as the Flame Grilled Tenderloin & Teryaki Asparagus. They’re also now open daily for lunch from 12PM onwards so check them out.

Update: Here is a larger image of the menu [Link]

Speaking of abandoned places, does anyone still go to Rays One on blajat street in Salmiya? It’s been there for as long as I remember and even back in the 90s it was always empty. I don’t think I’ve ever seen anyone inside and yet its remained open all these years.

Update: Just found the following snippet from the US State department “Weekender’s Guide to Life in Kuwait – 2007 Edition”

RAY’S ONE RESTAURANT: This restaurant has a fish festival every Thursday and Friday serving a variety of fish cooked in a variety of ways – fried, steamed, grilled, smoked etc. During the week it serves an international cuisine.

A couple of weeks back while driving by the Scientific Center I noticed the fenced wall around the abandoned Kenny Rogers Roasters had come down. I decided that once I was off my crutches I would head there and try to see if I could get inside but it looks like I was beaten to the punch. Over the weekend the blog Life in Kuwait visited the location and shot some pictures and video of the inside. The place seems to be in much better condition than I expected it to be and it’s also a lot larger than I imagined as well. Check out the photos and video of the place [Here]

Over the weekend I was over at the Sahara Restaurant Village and noticed a trampoline park was opening up. The location is pretty big so I’m hoping it’s going to be similar to Bounce in Dubai where it’s as much for adults as it is for kids. No idea when the Sahara location is opening up but based on their instagram account, it looks like they’ve opened up a smaller version in Hawalli.

This weekend looks a bit quiet with not many events taking place. There is the Red Bull Car Park Drift taking place on Friday but it’s all the way on the 7th Ring Road. You also have two yoga events taking place, the Living Yoga Festival on Friday and the Yoga for Nepal on Saturday. Finally if you haven’t watched it before, Saturday night Cinemagics will be showing The Royal Tenenbaums. Check out all the events below:

Thursday
Exhibition: Geometry of Colour
Exhibition: Abolish 153
Mommy and I: Play Together
Rooftop Movie: Ship of Theseus

Friday
Exhibition: Geometry of Colour
Culinary Event: Perfect Cakes and Frosting
Red Bull Car Park Drift
Living Yoga Festival 2015

Saturday
Exhibition: Geometry of Colour
Yoga For Nepal
Rooftop Movie: The Royal Tenenbaums
How to House-Break your Dog

There is an interesting event also taking place on Wednesday at Bayt Lothan called Sidra Nights. It’s not on the weekend but figured I’d still mention it.

If you’d like to share an event on the blog [Email Me]
For a full list of upcoming events for the month click [Here]

So it’s been two weeks since my surgery and since I started using crutches. The first week of crutches was fun because it was something I hadn’t experienced before, and so there was lots of puzzle solving involved. But that novelty quickly wore off and I’m now finding crutches to be such a nuisance. One thing I haven’t really solved is how I can carry stuff while on crutches. I went to Sultan and bought some bananas thinking I could carry the bag in one hand while still managing to hold my crutches. That worked but what I didn’t take into consideration was the weight of the bananas plus the swinging motion would completely destabilize my balance with every swing. The stupid bananas were going to cause my crutches to fly out of my hand and I’d fall embarrassingly in front of everyone. Stupid bananas. I ended up taking the most gentlest and shortest hops back to my car and finally got there like 15 minutes later. A messenger bag would do the trick but imagine if I walked around with a messenger bag at Sultan filling it up with stuff. It would look like I’m stealing groceries so that’s not gonna happen.

On the other hand I have gotten very close to my crutches. They’re my mobility so they’re always right next to me. When I was at a restaurant last week the waiter was being nice and took and put my crutches near a wall away from my table as so not to bother me, I had him bring them back because I didn’t feel comfortable being so far away from them. People are so nice to you when you’re on crutches but it’s the pity kind of nice which I dislike. I have complete strangers passing by me and telling me “salamat” (get well soon) or “mat shoof shar” (don’t see evil). I’ve broken both of my hands multiple of times but no one ever treated me differently. It’s these damn crutches, not sure how I can make them look any less medical, I already have some cool stickers on them. When I see someone in crutches or in a wheel chair I don’t treat them any differently than I would anybody else because I know they don’t want my pity. I guess I understand, people are just trying to be nice but still, it makes me feel weak.

Yesterday I had my stitches removed and had some new x-rays taken. The doctor said I still have two more weeks in my cast before I completely remove it. It’s not really a cast, I removed the cast around 10 days back and got this medical boot called the Arcus Air Walker instead. It looks super cool, a lot less medical looking than a cast and best of all I can remove it and put it on myself. Made cleaning my wound (and leg) so much easier plus it’s the only way I can put on my skinny shorts. By the way if you ever need anything like this, crutches, braces, or things to make life for someone with a disability easier, there is a pharmacy in Kuwait Building Tower in Kuwait City (same building as Spaloon and Burger King) that has the whole basement floor dedicated to this stuff. I got my boots, crutches and a shower bag for leg from there, they’re called AlHuwail Pharmacy.

So anyway my doctor told me I don’t have to wear the cast anymore as long as I don’t put much weight on it yet. Since I’m super clumsy we agreed I wear the boot when I am moving around on my crutches but I can remove it when I’m sitting down. That was energizing news since I kinda had gotten demoralized a few days earlier. One of my clients is an ex Chinese Olympic gymnast and he told me that back in the day when any athlete broke a bone they had to be in a cast for three months. That obviously brought me down since I had hoped I would have to stay in the cast for a maximum of 6 weeks.

The best news the doctor gave me is that I should start doing home rehab on my ankle, moving it around and such which is exactly what I wanted to hear. I have a little experiment I am planning to run you see, I noticed that in just two weeks my left calf muscle had completely weakend. That means even after I remove the cast I wouldn’t be able to walk normally or do normal things not unless my left leg got its strength back. So I had a theory, what if I did Electro Muscular Training starting from now? I tried it last month with the fitness studio 20Seven and it gave me a proper workout and my theory is it would keep my calf active and alive until I remove my cast. So I went online, did some research and ended up ordering the Compex SP 4.0. It’s one of the best and most popular brands for home EMT devices and use by crossfitters, cyclists and other athletes. I’m planning to work out my left leg, specifically my calves and ankles during this period in hopes that by the time I remove the cast my left leg would be stronger than if I hadn’t done EMT. I’m curious to see if it works. I’ll do a full review of the device in a month or so.

So two more weeks and if everything goes to plan no more crutches.

I was dining at Köşebaşı in The Cube when on my way out I noticed Slice was opening up outside. I frequent Slice in the city quite often since they’re my favorite Doner kebab place. I always order the carb free Slice box which is basically sliced beef in a box with yogurt sauce. Good food and now conveniently located close to my house.

Every year I have to go through the dreaded process of renewing my car registration and I hate it. The traffic department in Maidan Hawalli is just a chaotic, over crowded unorganized mess. It involves a lot of pushing and shoving and lots of waiting. But this year, something changed.

I had already finished my car check in the morning without any incidents so I headed to the traffic department to get my car registration printed. Right as I walked in I noticed they had setup a desk at the main entrance and an officer was standing in the doorway leading to the main hall. The officer was not letting anyone through unless they had stood in line and gotten their paperwork checked and stamped at the desks. I naturally stood in line which wasn’t long at all, just two people ahead of me and when it was my turn the guy behind the desk checked my papers and then told me I needed to get a stamp from the machine. I went got a stamp while he patiently waited, I then passed him the stamp, he stuck it on my papers, signed it and gave it back to me and told me to go inside. I walked into what usually is a large, noisy and overcrowded hall and walked up to a window and handed the guy my papers. A minute later he called my name and I went and he gave me my new car registration. I walked out dumbfounded.

I am a pro at renewing car registrations since I do it a few times a year for my cars and my parents cars and I’ve been doing it for a fairly long time now. Not once have I ever managed to get anything done there in under 30 minutes. It usually takes longer but lets use 30 minutes as a number for now. This year the process took less than 10. Not only that but I didn’t get shoved, I didn’t have people try and push in front of me and I didn’t have to sit in an over crowded room watching people getting yelled at by an overzealous police officer.

Whomever they’ve put in charge at the traffic department in Hawalli needs a medal. It was literally the quickest and simplest governmental service I think I’ve ever experienced anywhere yet alone in Kuwait. Why can’t all of Kuwait’s government processes be so organized like this?

Girls, have you ever felt uncomfortable walking down the streets in Kuwait? Ladies, have you ever heard unpleasant comments at a traffic light? Women, have you ever received a shocking sexual image via email from a co-worker by “mistake”?

These are all common incidents that happen in Kuwait to women of all ages and backgrounds, from men (or sometimes women) of all ages and backgrounds. I know this, as I am a female! Please I beg you, please stop the “Dear Mr Fajer” emails, “Dear Fajer” is fine. These incidents can come in many shapes, sounds and forms as well. I have had a few cases recently on this very topic and therefore wanted to clarify the law to my readers and the options they can take.

Please note that this article is not about “rape” or “statutory rape”, I have written about sexual crimes in a previous post [Here]

This post is about sexual harassment.

Article 191 of the Kuwait Penal Code states:
– Any person that sexually harasses another through hate, threatening or deceiving shall be punished with up to 15 years of imprisonment
– If the victim is related to the harasser, or is under his/her upbringing (example uncle, aunt, teacher, domestic worker so on) then he/she shall be punished with life imprisonment
– If the victim is under the legal age, not mentally stable, unable to know the nature of the act, then the harasser shall be punished with life imprisonment

Article 192 of Kuwait Penal Code states:
– Any person that sexually harasses another without hate, threatening or deceiving shall be punished up to 10 years of imprisonment
– If the victim is related to the harasser, or is under his/her upbringing (example uncle, aunt, teacher, domestic worker so on) then he/she shall be punished up to 15 years of imprisonment

What do you do if you are in this situation?
– If you are not 21 years of age, please speak to an adult you trust, this doesn’t have to be a family member, it can be a teacher, a friend’s mother or anyone else that you trust (you can also email me, I promise everything will be kept confidential).
– If you are an adult, please email me or go to the nearest police station.

Please note that this does not apply to online harassment, there are other departments in Kuwait that can find the person online and assist you, and they are very professional and no one will judge you. I will be discussing this in more depth in a separate post next week.

Before I end this post I would like to request your help. I recently received a few reports about a man on the loose in Salmiya that is sexually harassing minors. If you have any information on incidents of this nature in the Salmiya area, and you are willing to share, please email me urgently as this might help us put this man away and save other children.

Thank you.

Post by Fajer Ahmed – Legal Counsel
The legal opinions expressed in this post are those of the author Fajer. Opinions expressed by Mark or any other writer on mark248am1.wpenginepowered.com are those of the individual’s and in no way reflect Fajer’s opinion.

The Mabanee 2014 annual report recently got released and with it some updated information on the Avenues Phase 4 project:

– There will be two hotels not one, a five-star hotel and a four-star hotel
– The final new districts are: Arcadia, Electra, The Forum, The Grand Plaza and The Cinema
– Grand Avenue, Prestige and the Souk will all be expanded as well
– The new opening has been pushed back to the first quarter of 2018

Mabanee, the mall’s owning company is also building The Avenues Riyadh, The Avenues Khobar and The Avenues Bahrain. The total Phase 4 expansion will be adding 400 new stores to the Avenues, taking the total up to approximately 1200 stores. I honestly have no idea what else is still left to open, we pretty much have everything already as it is.

Check out my previous posts on the Avenues Phase 4 [Here]

Thanks Khaled

The weekend is finally here and there are lots of interesting things to do. Three musical events are taking place this weekend, you have Outlandish and A Night of Dreams taking place Friday and the Zade Dirani concert taking place on Saturday. There is a Fitness Retreat that is being held on Thursday and Friday which looks like fun. Finally if you know how to knit then pass by the Secret Garden on Saturday for some Yarn Bombing. Check out the full list of this weekends events below:

Thursday
Exhibition: Geometry of Colour
Urban Culture Week
Exhibition: Abolish 153
Fitness Retreat
Rooftop Movie: Ida

Friday
Exhibition: Geometry of Colour
Urban Culture Week
Fitness Retreat
Culinary Event: Perfecting Gnocchi
Inter Gavel Clubs Contest 2015
Outlandish Live
Red Bull BC One
A Night of Dreams

Saturday
Exhibition: Geometry of Colour
Yarn Bombing at The Secret Garden
Workshop: Mommy & I Play Together
Paleo Taste Night
Rooftop Movie: Calvary
Zade Dirani Concert

If you’d like to share an event on the blog [Email Me]
For a full list of upcoming events for the month click [Here]

Last Thursday before hurting my ankle I was supposed to go paddleboarding with the local Red Paddle Co distributor so I could write about it. That never ended up happening but I figured I would still post about paddleboarding since it’s a fun activity for those looking for something to do in the summer.

Red Paddle Co are the world’s number 1 inflatable stand up paddleboard manufacturer. The advantage of an inflatable paddleboard is pretty obvious, when you’re not using it you can pack it away in a small bag and store it or if you want you could take the board with you when you travel. I tried paddleboarding for the first time two years ago and I had a blast. It’s a full-body workout and great for your core strength, cardio and balance.

The local Red Paddle Co distributor offers boards for rent and for sale. The cost for renting a board is KD25 per day (12 hours). They also sell 5 different board models and their prices range from KD345 to KD349. This includes the inflatable paddleboard, the paddle, pump and travel/storage bag. If you’ve never gone paddleboarding before they offer a 30 minute introductory session with basic instructions.

The local distributor also arranges group SUP sessions where they paddle up or down the coast and every now and then head out by a boat to one of the islands. On their last trip they went to Umm Al Marradim where they got to explore reef from on top. So if you’re interested in a fun summer activity, try paddleboarding. For more information check them out on [Instagram] and [Facebook] or call/whatsapp them on 94422593.

Starting October, GCC expats will no longer be able to get a visa on arrival to the UAE. Instead, GCC expats are required to apply for a visa online before the trip. The idea behind this is do reduce long queues for on-site visa applications and payment at the airport. They’ve already started the online service and a friend of mine just applied for his visa online and the total amount he had to pay was AED230 (around KD19).

Although the graphic above has been making its way around whatsapp, according to online news sources [1,2] it’s not accurate. Applying for an online visa became possible starting May 15th but visitors will continue to be able to get visas on arrival until October. You can apply for visas online at [ednrd.ae]

Thanks Fahad