I used to love cycling on the Gulf Road all year round but for some reason, last year I just rode my bicycle twice and then just lost interest. Maybe I got bored, maybe I got lazy but whatever the reason was, I just haven’t been motivated to get back onto my bicycle since. This year I decided I would get lean come summertime but I wasn’t sure what kind of cardio I would do until I found out about RYDE.
RYDE is a new spinning studio located in Mayar Complex in Shuwaikh, the same complex that houses the new Vol.1 and my obsession du jour, Super/Foods. I found out about RYDE when I was getting information on the complex and after looking at their instagram account I realized this could be a fun way to do cardio and burn calories. Although my gym has cardio machines, I hate doing stationary cardio since I just get so bored. RYDE on the other hand looked exciting because the setup was in a dark room with flashing neon lights, it had a nightclub vibe.
Last week they finally put their schedule online along with an offer where your first class would be free. So I signed up and headed there on Saturday for my first free class. I had never done spinning before and so wasn’t really sure if I’d like it or not. I liked it. After trying it out on Saturday, I ended up signing up for another class on Sunday.
Like in the photos and videos on their instagram account, spinning takes place in a dark room, barely lit with pink and blue neon lights and a spotlight shinning on the instructor. The instructors perform a lot of multitasking during the 45 minute workout, they pump out jams, control the light show and also yell out instructions all while pedaling along with you. The experience was pretty fun and because there’s so much going on, time just flies by. The lighting of the studio is pretty cool, the room stays dim most of the time but whenever we have to do a fast sprint, the neon lights start flashing with the fast paced beats and it just creates this excitement that entices you to pedal faster and harder (the video above doesn’t really do it justice). The class is intense but if you get tired you can just pedal at your own pace until you catch your breath. Personally, I don’t recall the last time I sweat as much, but if I was able to keep up then you should as well since my cardio isn’t that great.
RYDE offers classes for men and women but they aren’t mixed. Women also have a female trainer while men have a male one. One class costs KD10 which is not bad but if you sign up to multiple classes, the price does get cheaper. Right now they have a deal where the first class is free so you don’t have anything to lose trying it out.
For more information you can checkout their instagram account @ryde.kw or visit their website rydekw.com
