Search: “mis”

Paris Hilton has a reality show called My New BFF which I’ve watched once before by mistake. The show is about Paris Hilton looking for a new best friend and it involves a bunch of guys and girls all trying out for that position. Well the show has now moved to Dubai and one of the contestants is a Kuwaiti girl called Reem Al Alnezi (pictured above). The Dubai version of the show doesn’t have any male contestants which means I am not in the running to be Paris Hilton’s best friend. That’s ok though since the only thing we had in common anyway was our love for Hardees.

Here is a link to photos from My New BFF Dubai [Link]

Thanks Fatemah

There seems to be some kind of miscommunication going around or maybe it’s me that is wrong. All the news sites are reporting the courier that led to the capture of bin Laden was a Kuwaiti.

Aide Who Led to Bin Laden Was Kuwaiti-Born Courier

A diplomatic source told CNN that the courier who was in close contact with Osama bin Laden and who eventually led the United States to him was a Kuwaiti named Abu Ahmad.

Phone call by Kuwaiti courier led to bin Laden

The guy’s nickname was “al Kuwaiti” but from what I’ve read he wasn’t a Kuwaiti but instead a Pakistani national who was born in Kuwait which doesn’t make him a Kuwaiti.

It took years of work before the CIA identified the courier’s real name: Sheikh Abu Ahmed, a Pakistani man born in Kuwait. [Source]

I wonder if the Kuwait PR department will kick in to correct this bit of information since right now its giving Kuwait a bad image.

Update: The main headline right now on CNN.com is “U.S. tracked Kuwaiti courier since 2007”

So Thursday after work I decided to walk home as a bit of exercise. My office is located in Kuwait City near Muthana Complex and my apartment at the beginning of Salmiya. I estimated the distance would be around 15km and I wanted to try and make the trip in 3 hours or less. Well the whole trip turned out to be 12km and took me around 2 hours and 20 minutes to complete. I thought that was disappointing because my regular walks around Salmiya are 11km long and Kuwait City to Salmiya sounded a lot longer than that. I didn’t feel tired or exhausted and it really wasn’t challenging enough. What was even more depressing was when I got home and was checking Facebook I noticed pictures of a friend of mine who had just gotten back to Kuwait after participating at the Marathon des Sables… a 6 day long 243km endurance race. I guess I’m taking baby steps? On the bright side at least it’s something I can do more often now. I took some pictures during the walk and was uploading them to twitter but in case you missed it you can see them at the bottom of this post.

On a different note I measured my body fat percentage today and it’s 13%. That means I dropped down 1.6% since the beginning of the month (I was 14.6) and I lost 1.2kg of body weight and all of it was fat, no muscle loss. So not what I was hoping for but still better off from where I was earlier in the month.

This is going to be a bit of a long post and it will sound like an advertisement but I don’t care since it’s something that’s very important to me.

I’ve never thanked Fahad for changing my lifestyle and I figured the best way to do it is by dedicating a post to him. For those of you who’ve been checking the blog from the start you might remember the amount of junk food I used to eat. Just check these old posts [Click Here] and check the dates underneath those posts. That’s basically what I used to eat on a daily basis and it wasn’t just a phase, it was my lifestyle from the day I left to college up until over a year ago when I signed up to Fahad’s gym Core Fitness.

I remember when I found out I had acid reflux the Dr told me I had to change my eating habits and start exercising I literally laughed at him. Told him no way that was going to happen since I’m just too lazy. Then one day I decided to try this exercise thing, I had a home gym which I had only used once before and figured maybe if a trainer came over to my place and trained me at home I wouldn’t be too lazy about it. I posted on the blog asking people if they knew any trainers and that’s when Fahad emailed me. I had met him previously on an offroading trip and so I kinda knew who he was, he told me he had a gym and I could sign up there. I was replying back telling him thanks but no thanks when I decided to check his website and that’s where I read “20 minutes just 2 times a week”. 20 minutes? That’s nothing, no matter how busy I am with work and my blog, fitting 20 minutes into my day just twice a week would be doable. So I signed up and ever since I’ve changed into a completely new person.

I’m so into the Core Fitness lifestyle I’ve become a traveling salesman for them. Everyone I know who tells me “Mark you’ve lost a lot of weight, you look really fit” I shift into Core Fitness sales pitch mode. Their first excuse when I tell them to sign up at the gym is “I wish I could but I don’t have time”. I hit back with “dude it’s just 20 minutes twice a week!” And that grabs their attention just like it grabbed mine the first time I heard it.

Thing is you start off twice a week for 20 minutes but after awhile you end up wanting more. I’m not going to post Fahad’s secret to how he hooks you in (yes I’ve figured out the formula!) but lets just say it works really well. I went from a junk food addict who hadn’t done any kind of exercise for over a decade into the fitness/health obsessed freak I am today. I started with 20 minute sessions twice a week and then it became three times a week and then four. Now it’s 1 hour sessions three times a week and if I could fit in more sessions into my busy life I would. I’ve been going to the gym steady for nearly a year and a half now. I don’t miss sessions and if I do it’s usually because of an emergency or I’m stuck at work. Food wise I’m eating incredibly healthy now and I don’t even find it tough anymore when Fahad assigns a new routine for me. He could tell me to eat beans and spinach three times a day for a whole month and I would do it without any issues or complaints.

Now what made me want to write this post today is the following comment a reader left under the “My Bike Ride” post:

I have 30% body fat. I smoke like a chimney. I eat whatever I want. I drink like a fish. The most exercise I get is working the gas and brake pedals. I’m so happy with my lifestyle choice, not having to do crazy things like walking home to achieve a target.

It made me realize that I don’t have to eat healthy, I don’t have to exercise, I don’t have to hit 12% body fat and I don’t have to walk home. I WANT TO do all the above. I like doing them and I want to do more and the reason for this drastic lifestyle change was Fahad. So for this reason I want to say THANK YOU FAHAD. Thank you for changing my lifestyle and I hope you manage to change a lot more people as well. And of course a huge thank to all the trainers at the gym who kept pushing me even when I was begging them to be easy on me.

Make sure you guys visit Fahad’s blog [Here]
And here is a link to the Core Fitness [Website]

I got the headphones above specifically for one thing and that’s to use when exercising. None of my other pairs of headphones are suited for sports because they’re either the type you stick inside your ear which isn’t practical when playing sports or they’re the kind you put over your head and then spend the whole time adjusting them so they don’t fall off. The 680’s are made for sports and I’ve had them for a couple of weeks now and really really love them.

First off these headphones are very light, once you’ve got them on you really can’t tell they’re there. You can also jump up and down, wiggle your head and probably hang upside down and they wouldn’t fall out of your ears. The headphones wrap around over your ears and then behind your head and once you put them on there is absolutely no need to fidget with them anymore, they just stay there the whole time. I’ve used them for running, walking and biking without facing any issues or having to adjust them in the middle of my routine.

The versions I got are the 680i, the “i” standing for ipod or iphone since the remote that comes with it works with them. By that I mean you can pause, play, forward, rewind, fast forward and fast rewind with the remote as well as raising and lowering the volume, activating voice over, answering calls as well as acting like a mic when talking on the phone. Now the problem is ALL the above is done with just 3 buttons. That’s where it gets tricky since you have to memorize a lot of button combinations like a double click is forward, a triple click is rewind, a double click and hold I think is fast forward, a single click and hold does something else… they’re just too many to remember and with my memory all you end up doing is rewinding a song by mistake instead of forwarding it or accidentally ordering pizza while trying to fast rewind.

Sound wise they’re pretty good, at first I found them a bit too bright but that got solved once I put on the tiny black ear foams that came with them. Another solution is to run them through a headphone amplifier like the FiiO E5 which I did and got some great results (without the foams). Only problem is you add bulk by running around with a small amp clipped to you as well as the fact you lose out on the iphone/ipod controls. Overall though I highly recommend these headphones for fitness and other sport activities. I ordered mine from Amazon for $70 but I found the same headphones except the cheaper 680 version without the “i” at Go Sport for KD18.5.

Here is the link to Amazon. [Link]

The Kuwait Heart Foundation (KHF) has mobile stations which they move around from one area to another offering to test your cholesterol and blood glucose for free (maybe other things as well). Currently they’re stationed outside the Khaldiya Co-op if anyone is interested. I tried to get more information regarding these mobile stations from the KHF website which although is fairly well designed compared to other local government websites… majority of the links don’t work. [Link]

Thanks AbdulRahman

Note: Just noticed the irony of the post coming right after the McGangbang

Yesterday I posted a video taken at Flight Experience in 360 Mall, well there is another place that’s officially opening tomorrow (April 20th) that has a wider range of flight simulators available. The place is called Kuwait Flight Simulation Center and they are located in the basement of Discovery Mall in Kuwait City. I originally passed by them yesterday to take pictures but wasn’t allowed to since there was a miscommunication but the owner told me I could pass by today and take pictures which I did except I didn’t have my camera with me today just my iPhone 4 so apologies for the quality of the shots.

The place looks like a large plane fuselage from the outside. Once you walk in you have 7 simulation capsules on the right hand side, 3 combat stations on the left and right next to them you have a large enclosed room which is a proper full scale flight simulator similar in style to the one at 360 Mall. You also have a small coffee shop, a small shop that sells scale models and another shop that sells flight simulator accessories for PCs.

Today the place is open but it’s invite only, starting tomorrow though it should be open to the public. For more information you could visit their website [Here] or Facebook page [Here]

That’s how the inside of the capsule looks like

The 3 machines on the left are the fighter plane simulators

I think the fighter plane simulators actually move and give force feedback

Thats the inside of the full sized simulator

As you already know by now I am currently being sued by the Las Palmas Restaurant Company who own Benihana and Subway in Kuwait. They’re suing me over my review which you can read [Here] in case you missed it. Today was the second hearing and this is just an update of what happened.

During the first hearing Benihana submitted documents to back up their claim and my lawyer had requested time to review the printouts and the judge gave us one month. The documents submitted by Benihana were basically print outs of my Benihana review, my Benihana media round up post and a print out of my Facebook page.. actually not my page but what you see when you search for my name.

Today my lawyer presented documents to prove that when I had posted my review I didn’t have any ill intent towards Benihana or Las Palmas Restaurant Company and that my post was based on my experience which happened to be a negative one. The documents my lawyer submitted were print outs of previous posts in which I had spoken positive things about Benihana as well as posts in which I had spoken positive things about two other brands owned by Las Palmas which are Subway and Charley’s Grilled Subs. Their lawyers then requested from the judge time to review the documents but the judge refused and instead set a third court date for April 26th in which a decision will be made on this case.

I’m crossing my fingers…

A reader emailed me the flyer above, I’m guessing Alshaya sent it out to their employees. I am also guessing the first Alshaya store is the Mothercare branch next to my house in old Salmiya. I remember when they opened up all those stores in my street, Mothercare, BHS, The Body Shop, Oasis, Next, River Island and whatever else I might have missed. It made the street pretty cool and they’re all actually still open here except I think Oasis which became H&M.

I know a lot of people don’t like Alshaya but I grew up with them on my street so I’m a big fan and I love how they’re bringing over American chains now (example Shake Shack). It’s sad though that their 2000th store had to be one that opened up in Dubai and not here in Kuwait. I guess it’s not something you plan… or at least I hope it wasn’t planned that way.

Thanks Joe

Faisal Al-Salem is a Kuwaiti who lived in Japan for 10 years and is the lead singer for UNITED, one of the biggest thrash metal bands in Japan. He goes by the name Kenshin over there and the video above is for one of their songs. [YouTube]

You can find out a bit more on Faisal Al-Salem (Kenshin) by checking out an interview with him [Here]
If you would like to visit the bands website as well here is the [Link]

In case you missed it here are posts on a Kuwaiti country music singer and here is one on two Kuwaiti rappers.

via 248pm

Thanks Kasia

People, if you’re going to hold a party don’t put a flyer up in a public place. A reader shot the flyer above and posted on his flickr account and the 248AM Forum. The flyer says:

Gentlemen Club is open on this Saturday. Our club team is organizing an exclusive party for our NON-ARAB friends. This is a special even you should not miss.

Date: 09-Apr-2011
Time: 10:00pm – 3:00am
Venue:
Salmiya, Block 2
Abdullah Bin Masoud Street
Building # 3
Party room
(Keep Salmiya Holiday Inn main entrance and Electrozan electronic store to your right. Come until you see DukKan store which will be on your left. Building # 3 is left side building attached to DukKan).

Entrance: Male – 5 KD (Westerners only) / Female – Free

Here is a link to the flyer on [Flickr]

Local movie maker Abdulrahman Alaskar emailed me saying he just found out his short movie titled TOKAI just got banned by the Ministry of Information from being screened at the Kuwait International Film Retreat that’s being held tomorrow. They haven’t given him any reason but if you search YouTube for “tokai kuwait” you can find and watch the movie (it’s in two parts). Once you watch the movie you can kind of develop your own theory on what their reasons for banning it might be. I would have embedded the videos or links in this post but I got worried if I did that then the MOI might ban my blog as well. Here is the synopsis for the movie:

TOKAI (street cleaner) is a short documentary that offers a glimpse into the lives of thousands of street cleaners who sweep the streets of oil rich Kuwait. In a country of abundance and wealth, these men earn menial salaries, as low as $50 a month and eventually regress into the forgotten inhabitants of the Middle East.

It’s a sensitive topic that’s for sure but do you think it merits a ban? I hope it all turns out to be just a misunderstanding.

Update: The Kuwait Film Retreat will still screen all banned films at the Hilton Hotel in Mangaf on Friday during the day. The Kuwait Film Retreat supports Kuwaiti filmmakers and will keep supporting them no matter what obstacles arise.

Local weather guru Mishaal Al Roomi has the following weather warning:

The weather is turniing unstable with increasing clouds. By Sunday, the winds will be very high ranging from 25 to 45 km/h with gusts up to 60 km/h. I don’t suggest rather I advise strictly no off shore activities starting Saturday afternoon and especially starting Sunday. We all know what happened as a result of the last Sandstorm; we had three casualties and couple are still missing. To avoid such dissapointment and grief; please be updated with the weather. Q8Weather will be live with you at all times during this “sarayat” or “unstable” season.

Everyone is advised to keep updated with the forecast. We all have internet around us nowdays and I will be updating Q8Weather several times a day to meet your convenience and more importantly your safety.

If you have any inquiries please do not hesitate to contact me; [email protected] or [email protected]

Mishaal also has a message regarding the earthquake rumors which you can read on his website [Here]

Blogger Mathai just posted amazing pictures he took at the Motocross Challenge which I posted about last week. This is the second event in a row where I could have gone and taken pictures at but instead decided to spend it at home sitting on my ass. The first event was the Kuwait Rally and now I missed out on the Motocross Challenge. I’m a perfect example of how even when there are things to do in Kuwait I end up sitting at home and watching TV instead. To check out all his pictures click [Here]