Al Hamra Thermae Gym

Post by Mark


Figured I’d post about this gym (Al Hamra Thermae) since I just passed by to check it out awhile ago. It’s not the nicest looking mens gym, but they’re located on the 74th floor of Al Hamra Tower and they’ve got a pretty good offer at the moment. They’ve brought down their price to KD700 year plus will give you a month free which brings the price down to around KD50 a month.

The nicest thing about the gym though is twice a week they swap with the womens gym on the 3rd floor and you get access to use the outdoor running track. If you’re interested you could call them up on 97997797.

Not sure if the womens gym have a similar offer, I tried calling them up but no one picked up (60660060).

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Adidas Kuwait Now Online

Post by Mark


You can now shop for Adidas products on the Adidas Kuwait website. Not sure how new this is but I just spotted an ad for it yesterday on Twitter. Shipping is a flat charge of KD2 and you can pay either by credit card, paypal or cash on delivery. Here is the [Link]

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Muay Thai in Kuwait

Post by Mark


I know there are a lot of people interested in Muay Thai training in Kuwait so figured I’d post about a new place that opened up that offers it. A new gym opened up in Shuwaikh called Empower 31 and one of the services they offer is Muay Thai training. They’ve brought in a world class trainer (Joesoef Henri) who has worked with top fighters all over the world including:

Remy bonjasky – Former K-1 Champion, One of the best kick boxers in the world.
Raphael Assuncao – UFC #3 Ranked Bantamweight
Andy Souwer – Dutch welterweight. Currently a Glory top contender. He is two time K-1 World MAX champion as well as a four time shoot boxing world tournament champion.
Dhiego Lima – #6 ranked welterweight in the world – currently in the UFC


The trainer is from Holland so he’s bringing the Dutch style of Kickboxing to Kuwait which is something new according to the owner (All of the K-1 finalists are usually Dutch or have a Dutch style background).

So if you’re interested in Muay Thai, Empower 31 is offering beginner and intermediate/ Advanced Muay Thai classes. The cost is KD85/month, KD220/3 months, KD385/6 months or KD620/year. This cost gives you access to their whole facility, not just Muay Thai, so you’ll have access to “strength and conditioning coaches who are all highly educated and have past experience within professional sports teams as their strength and conditioning coaches”. For more information including contact details, check out their instagram account @empower31

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Archery Lessons for Expats in Kuwait

Post by Mark


Does anyone know where expats can get archery lessons in Kuwait? I contacted the Kuwait Archery National Team on Facebook asking about lessons and they told me the Kuwait Shooting Federation offers lessons but it’s only for Kuwaitis.

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360 Mall: New Renderings and Video of Expansion

Post by Mark

360 Mall have released new renderings as well as a video showcasing their upcoming mall expansion which will include a tennis complex, a hotel and additional shopping. The tennis complex will have a combined stadium seating for over 7,600 people across two main arenas, each with the capacity to hold 4,000 and 1,600 people respectively, eight indoor courts with over 500 seats and eight outdoor courts with 1,500 seats. The tennis arena will be called “The Sheikh Jaber Al Abdullah Al Jaber Al Sabah International Tennis Complex” and is expected to become one of the world’s best tennis facilities.


In summary, we should basically all start learning tennis so we could take advantage of the facilities once they open up.

On a side note I’ve managed to confirm that Bloomingdale’s will be opening up where the exhibition hall at 360 Mall is located right now. What I wasn’t aware of was that the exhibition hall is actually three floors tall but because they hadn’t installed the escalators yet, it never showed. Regarding the 5-star hotel thats opening up in the new expansion, all the renderings are pointing towards Hyatt making a comeback to Kuwait. I’m still trying to get confirmation on this but I haven’t been able to as of now. My contact just confirmed the hotel that will be opening is Grand Hyatt and that an official announcement will be made shortly.





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Kuwait Suspended from the Olympics

Post by Mark


For the second time in five years, Kuwait was suspended by the IOC for political interference on Tuesday, leaving the Gulf country’s athletes in limbo for next year’s Olympics in Rio de Janeiro. [Source]

This sucks a lot more than being suspended by FIFA since unlike our football team, we actually can win at the Olympics.

Pictured above is Kuwaiti bronze medallist Fehaid Aldeehani during the medal ceremony for the Men’s Trap Shooting Final at the London 2012 Olympics.

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Battle of the East Tickets

Post by Mark

120 of the best athletes from around the world are coming to Kuwait this weekend to compete in Battle of the East, the most recognized and respected crossfit event in the Middle East. The event it taking place at Marina Crescent this Friday and Saturday and if you’re interested in watching the event you need to purchase a ticket. For more information on the event and tickets click [Here]

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Zumba Event

Post by Mark


A good friend of mine is hosting a Zumba event early next week. She’s bringing the international recording artist and world renowned Zumba instructor Liana Veda to Kuwait for this event. If you’re interested in taking part, it’s for women only and you can get more details [Here]

Update: Just remembered I previously posted her impromptu dance in Japan with a bunch of strangers [Here]

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Renderings of the new 360 Mall extension

Post by Mark


Earlier this year Tamdeen announced they were taking over development of the stalled tennis project next to 360 Mall and that they would be completing it as part of their “massive expansion” of 360 Mall. Renderings of the extension are finally available online along with a bit more information on the courts including that it will have a 4,000 seat indoor arena, a 1,500 seat outdoor arena, 6 indoor tennis courts, 8 outdoor tennis courts, and supporting clubhouse with tennis school. Check out more photos and details [Here]

Thanks lovelykuwait

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Kuwait Baseball Softball & Challenger League Registration Now Open

Post by Mark

Kuwait Baseball Softball & Challenger League (KBSCL) previously known as Kuwait Little Leagues (KLL) won the Best Leisure Activity in Kuwait for children a few months back on the blog. They’re a non-profit organization that provides their players with 6 months of physical activity and competition twice a week for a minimal fee which includes season fees, jersey, hat and year end award.

Registration for 2015-2016 season is now open for boys and girls ages 4 to 17. They have their regular baseball divisions, girls’ softball and our challenger division for players with physical and/or developmental disabilities.

Their baseball fields are located off the 6th Ring Road and legit. If you’re interested to find out more or to register for their 2015-2016 season then click [Here]

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