Categories
Healthier Lifestyle Promoted

Meet Eman, A Dietitian Turning Diets into Habits

If you’ve been thinking about eating healthier or losing weight in a realistic way, then this post might be of interest to you. Eman AlAwadhi is a licensed dietitian here in Kuwait who specializes in weight management. She holds a Master’s in Applied Sport and Exercise Science and runs the instagram account @health_talk where she focuses on simplifying healthy eating and weight loss.

Eman’s goal is to make weight loss less complicated and more achievable, while helping people build habits they can actually stick to. A lot of diets start off strong but quickly feel impossible to maintain, which is why her tips and approach are designed to be practical and sustainable.

It’s also common for people who want to start eating better or losing weight not to know where to begin. That’s why Eman offers customized meal plans as a practical way to understand healthy eating, what to eat, what to avoid, and how much of it. Her plans are tailored to fit your lifestyle, start at KD 40, and come with the following benefits:

  • Full nutrition assessment (dietary, lifestyle, medical)

  • Customized meal plan based on your goals and desired outcomes

  • Daily exercise program based on your goals and desired outcomes

  • Educational print out for food portion size

  • Healthy recipes based on your needs

If you’re looking for diet tips or want to sign up for her plans, you can find Eman on Instagram @health_talk check her website healthtalkdiets.com




Categories
Food & Drinks Promoted

From Hole in the Wall to a Growing Story

It’s been a few months since Jar’s, the pizza spot, opened and today marks the start of their next chapter.

I’ve posted about the owner of Jar’s, Abdullah AlJarallah twice so far (here and here). Initially when he was making and delivering pizzas out of a commercial kitchen as a side hobby, and then again when he eventually opened his spot in Hawalli. It was a small cozy hole-in-the-wall that just made pizzas and had a set menu. Now Jar’s is expanding with more seating, a larger menu and they’re making a few other changes as well.

In addition to pizzas, Jar’s is now introducing two highly requested items, steaks and pastas. With these new additions, they’re moving away from the set menu, so you can now order freely without limitations. Like with their pizzas, they’re using top quality ingredients and making as much as possible in house. So fresh tomatoes, and plenty of good aged cheeses. All your favorite pizzas are still there as well.

The second biggest change is the addition of more chairs and tables. Jar’s outgrew the small space, so what used to be indoor seating is now a larger kitchen with a small gourmet merch section, while a new seating area was built outside. With the addition of more seating, you no longer need a reservation, you can just walk in.

Since I’ve been posting about Abdullah and his pizzas from the very start, it feels like I’ve become his official documentarian along the way, and it’s been fun watching Jar’s grow. Swipe left to check out some photos of the new items and then make sure you head over to his Instagram account @atjars




Categories
Food & Drinks Promoted

Cocktail Fridays at Altitude Roasters

If you’re looking for something different to add to your Friday rituals, Altitude Roasters have a weekly event dedicated to crafted cocktails.

Altitude Roasters started out as a roastery back in 2020, and one of the things that set them apart from much of the local coffee market was their approach to roasting. They leaned toward lighter profiles at a time when that wasn’t common in Kuwait, and that quickly became their signature. They carried that same approach over to their coffee shop when they eventually opened it last year.

Their coffee shop is one I’ve been meaning to feature under my design highlights. It was designed in collaboration with the local creative Studio Nesef and has a retro-futurist, 70s-inspired aesthetic. That 70s vibe is also what inspired their Cocktail Fridays.

Cocktail Fridays is their way of creating and introducing new altered coffee drinks. The menu changes slightly week to week, but three of their most popular drinks are The Marlon, The Jetson, and The Ron.

The Marlon: a refreshing sparkly coffee cocktail with mixed berries and cold brewed coffee.

The Jetson: a seasonal latte made with a Kuwaiti farm produce infusion.

The Ron: a deep burgundy shot of espresso paired with the juice of the best red grapes.

If you’re into experimenting with coffee or just want something new to do on a Friday, Cocktail Fridays at Altitude are worth checking out. They’re located in LOT 90 in Shuwaikh and are open 7AM to 10PM on weekdays, and 9AM to 10PM on weekends. @altituderoasterscafe




Categories
Apple Promoted Shopping

Why Pre-Order an iPhone from Gait

With the new iPhones just released and pre-orders starting tomorrow, a lot of people will be trying to get one. If you’re planning on getting a new iPhone, pre-ordering from Gait makes a lot of sense since they’ve got a few perks you might like.

First, if you like upgrading every year, Gait gives you up to 60% guaranteed buyback when you switch to your next iPhone. That way you don’t need to wait around trying to sell your old one and you always stay up to date.

They also have GaitCare, which comes with a free screen protector and accidental damage repairs. Basically, it’s an extra safety net for your phone and your wallet.

On top of that, you can save 30% on their Gilga essential kit. It includes a clear case, a screen protector, and a lens protector, so your iPhone is fully covered without hiding the design.

And if you’d rather not pay the whole amount upfront, they offer 0% installment payments over 12 months. You can also trade in your old device to lower the price even more.

So if you were already planning to get the new iPhone, pre-ordering with Gait is a good deal. Pre-orders open tomorrow, Friday September 12 at 3PM. Check them out gait.com.kw




Categories
Food & Drinks Promoted

Over One Million Molten Cakes Sold

Sealed is a Kuwaiti dessert brand that specializes in molten cakes. They’ve been operational for only seven months, but they’ve been doing extremely well, to the point of having sold over one million molten cakes since launch. That’s pretty crazy.

They have two kinds of molten cakes, the Chocolate Molten and the Cookie Molten. Both are really good, but the Chocolate Molten is my personal favorite. Last month they also launched a new item, the Molten Ice Cream. They had the launch event in Spain, popping up inside the trendy lifestyle store Homiés Marbella. They are now working on another pop-up project, but they wouldn’t tell me which country it’s in. If someone knows, mention it in the comments.

The coolest thing about Sealed, besides their desserts, is their packaging. I think they have some of the best looking delivery packaging in the market right now. The desserts all arrive inside silver metallic boxes that are enclosed in silver pouches that look like shipping parcels. The whole look fits perfectly with my apartment, which has concrete floors and silver aluminum furniture. It’s a very futuristic vibe.

If you want to try their molten cakes, Sealed is available on all the major delivery platforms and they’re open 24/7. Check them out @sealed.kwt or head over to their website and order directly sealedkwt.com




Categories
Activities Things to do

Where to Watch the Rare Lunar Eclipse Tonight

Tonight Kuwait will get to witness a lunar eclipse, that’s when the moon passes into the earth’s shadow. During the deepest part of the eclipse the moon turns a reddish color, and that’s exactly what we’ll be able to catch tonight.

You can catch the lunar eclipse from anywhere in Kuwait, but if you’d rather watch it with a crowd, there are a couple of viewing events happening tonight that I know of.

Kuwait University
The Kuwait University Faculty of Sciences Physics Club is hosting a viewing on campus (North Park). They’ll have activities lined up and 45 telescopes for the public to use. If you’ve got your own telescope, there’s also a private observation area where you can set up. @physcku @ikarustechnolog

Abdullah Al Salem Cultural Centre
If you don’t feel like heading to Kuwait University, ASCC is also hosting a viewing tonight. They’ll have an outdoor setup by the Space Museum with telescopes also available for everyone to use. @ascckw

The Kuwait University event is free, while the ASCC one needs a museum entry ticket. The eclipse will take place from 6:28PM until 11:55PM tonight.




Categories
50s to 90s Movies

Bas Ya Bahar Movie Poster & Brochure (1971)

Bas Ya Bahar (or The Cruel Sea in English) is a Kuwaiti film directed by pioneering filmmaker Khalid Al Siddiq and released in 1971. It’s considered to be the first feature-length motion picture made in Kuwait, and also one of the first from the Gulf region.

I recently got my hands on what I think are two important pieces tied to the movie, the original film poster and the international film brochure, so I figured it was the right time to do a post about it again (previous post here).

The film is set in Kuwait before the discovery of oil, when people lived in poverty, surviving on small-scale farming and fishing. Their only hope of changing fate came from the sea, where pearl divers risked everything for the chance of finding a life-changing pearl. The story follows a young man ashamed of his family’s poverty and his inability to win over the family of the girl he loves. Determined to change that, he becomes a pearl diver, returning to the same sea that left his father crippled and half-blind.

Bas Ya Bahar starred the then-young, now legendary actors Hayat Al Fahad, Mohammed Al Mansour, and Saad Al Faraj. The film was selected as the Kuwaiti entry for the Best Foreign Language Film at the 45th Academy Awards, but was not accepted as a nominee.

I purchased the poster from a guy who watched the movie at a film festival in Algeria back in 1975. He got the poster from Khalid after the show and kept it stored away until I bought it from him. What struck me most about the poster were the colors. Everything I’d seen related to the film was always in black and white, so the neon green and pink instantly caught my attention. The Brochure is also in great quality and is in three languages, English, Arabic and French.

I took a few photos of the poster and scanned the brochure since I don’t think many copies are still around today and so I wanted to share them. I also reached out to @badshaiji to see if he had any photos in his collection, and he did. The black and white shots are from him and were taken at the film premiere at Cinema Al Andalus on 03/27/71.

Khalid Al Siddiq passed away in 2021 at the age of 76. If you want to watch the film, it’s on YouTube and I’ve embedded it below.

I’ve uploaded all the photos in their original resolution to my Flickr account, you can check them all here.




Categories
Events Promoted Shopping

Make your Weekends Extra Special at IKEA

IKEA currently has a huge sale taking place, but this time they’re also doing something special.

Every weekend they’re hosting a variety of fun activities for kids, so you can shop, save, and make memories together. From balloon shows to science shows, the activities are happening at all IKEA branches:

IKEA The Avenues
IKEA The Warehouse, Sabahiya
IKEA Khiran Mall
IKEA 360 Mall
IKEA Assima Mall

Different branches have different schedules, so click the branches above to see what’s happening and when. @ikeakuwait




Categories
Shopping Technology

AliExpress Ain’t That Bad!

A couple of weeks ago I used AliExpress for the first time, for two orders back to back. I never had a reason to buy anything from AliExpress before but it just strangely happened that I needed to buy two different things from them.

I wanted to buy a CD player called the SMSL PL100. They were out of stock on Amazon but found it available on AliExpress with free shipping to Kuwait. Basically was going to be the same price as Amazon or maybe slightly cheaper. I placed the order on August 3rd.

The next thing I wanted to get was the new ANBERNIC RG 477M game console. It was available on the Abnernic website but they were charging $50 to ship to Kuwait. It was the same price on AliExpress with free shipping to Kuwait. So I placed the order on August 6.

I wanted the Anbernic for my LA flight which is later today and wasn’t sure if I’d get it in time. To my surprise both items were delivered to my door on August 13th. I thought they would arrive to the post office but similar to TEMU, my items got delivered to my home.

Overall it wasn’t a bad experience. I only had difficulty at first creating an account, both accounts I created were locked up instantly because it thought I was a bot or spam or something. Nearly put me off but then got it working. There are always offers as well it seems, and I used a coupon to get a discount on my Anbernic order as well. I’ll probably order more items from AliExpress in the future but with Amazon free shipping I’m not sure how often that will be. I always prefer buying from Amazon, but at least now I have a second site to compare prices with, at least with items that come from China anyway.




Categories
Art Strange

Wplace.live

Wplace is a collaborative, real-time pixel canvas layered over the world map. Anyone anywhere in the world can paint and create art together. I just checked out Kuwait and the map was packed with tags.

It’s really bizarre, kinda like the graffiti you’d find on neighborhood electrical substations, but if they were done by 10 year olds. No idea why this is popular. Link




Categories
Events Information

Russell Peters Tickets Drop Tomorrow

Russell Peters is coming back to perform live in Kuwait on October 20 at The Arena as part of his Relax World Tour. Tickets go on sale tomorrow (Thursday) at 11AM through The Arena’s website.

Fame Entertainment, the same company that brought Fluffy, Craig David, and Blue to Kuwait, are the ones bringing him back.

Tickets will start from KD25. If you want the best seats, make sure to grab your tickets as soon as they go on sale. thearenakuwait.com




Categories
Personal Shopping

Amazon Free Delivery AND Return is Insane

Back in June Amazon started offering free delivery to Kuwait which I’ve obviously been taking advantage of. One incident recently happened to me which I thought was worth sharing.

I was looking for a DAC that would take digital audio from my Mac mini and convert it to analogue to send to my KEF LSX speakers. I was using the Apple USB-C to headphone jack dongle but wanted something better. I previously ordered an optical in analogue out converter but it didn’t allow me to control the volume from my Mac mini, I had to do it from the speaker which I didn’t want to do. Anyway, after a lot of research with ChatGPT, and a limited budget of under $100, ChatGPT recommended I get the iFi UNO. According to ChatGPT I’d be able to control the volume from my Mac which was perfect.

ChatGPT was wrong. Last time I’m using it to help me buy electronics. Once plugged in I had to control the volume either from the speakers or the DAC but the volume control on my Mac wouldn’t do anything. I had bought it for around $80 plus I had ordered some high quality cables with it so I was down over $100. I was just going to dump it in my electronics box but decided to see if I could return it. I had thrown the box and manuals out already so wasn’t hopeful. I checked the return policy for Amazon and it turned out that if I returned the item even though it was without the box I might be entitled for possibly a 50% refund. Figured that was better than nothing.

So I applied to return both items. Returning the items was free of charge, I just had to print the DHL labels Amazon gave me and go to the DHL store to drop them off. Process at DHL took like 5 minutes, I didn’t even have to bring any packaging, they just dumped them into the standard DHL bags and shipped them. I mailed them back July 25, on July 31 I got a full refund back from Amazon!

That’s crazy. Forget the fact that they’re shipping the stuff for free to Kuwait, you can actually return the items for free as well, that’s really insane.




Categories
Food & Drinks Promoted

Deboned’s Newest Limited Flavor is Here

I’ve posted about Deboned before since they’re my go-to spot when I want to eat clean or healthy. I like their grilled chicken because it’s packed with flavor, and since they have branches near me, delivery is always quick. To keep things exciting, they’re constantly introducing new flavors, and yesterday they launched their latest one, Sweet & Chili.

The new Sweet & Chili flavor is available across all their chicken dishes, including Shawarma, Wings, and of course, the Half and Whole Chicken options, served with either oven-baked fries or rice.

Their Friday Meal Boxes are also available with the new Sweet & Chili flavor, and they’ve introduced a new Mango flavor for their Rice Pudding dessert.

The last time I posted about Deboned I found out they had branches in Bahrain and Saudi Arabia. For now, the Sweet & Chili flavor is only available in Kuwait and for a limited time only.

If you’ve never tried Deboned before, or if you want to try their new flavor, head over to their Instagram page for more info @deboned.kw or order directly from debonedkwt.com




Categories
Design Photography

Design Highlight: Inside the Shell House in Abdullah Al-Salem

This villa in Abdullah Al-Salem was recently featured in Architectural Digest and is known as the Shell House. It’s a four-bedroom home designed by AlHumaidhi Architects in collaboration with interior design firm Studio Nesef (@studionesef). What caught my attention was the courtyard in the center featuring a private garden and pool. Not a lot of homes are being built today with a courtyard, but it’s a feature I’d want to have in my home.

I think courtyards work really well for privacy. You can have spaces completely closed off from the outside world, while keeping them open to the inside. So you still get views and natural daylight without giving up your privacy.

The villa is called the Shell House because its design, inspired by the natural geometry of shells, gently rotates around the central courtyard across three levels. Each floor shifts slightly, creating shaded terraces, rooftop gardens, and covered outdoor spaces that adapt to sunlight and privacy needs throughout the day. The villa is designed with soft curves and finished in custom stucco cladding, a dust-resistant material chosen to withstand Kuwait’s climate.

The interior follows the same soft, curved style as the outside, with natural colors and different travertine stone finishes. Sliding doors, wooden slats, and metal screens inspired by traditional mashrabiya help connect the indoors with the outdoors while also keeping the home cool.

The photos here were taken by @ngphoto.com.pt. Check out admiddleeast.com for a detailed write-up and more photos.




Categories
Geek Music Shopping Technology

Great Deal on KEF LS50 Metas

I’m a huge fan of KEF, since Xcite hooked me up with the LSX speakers 6 years ago, I’ve bought a second pair of LSX, a KEF R7 and now just got a pair of LS50 Metas. I wasn’t really looking for speakers but I was refurbishing one of my rooms that had a pair of floor standing speakers and decided I wanted to create more space by getting bookshelf ones. I had an extra pair of LSX lying around but then I found out the LS50 Metas were 44% off on Xcite and ended up buying a pair.

They’re literally the cheapest pair of LS50 Metas in the world. When BestBuy discounted them down to $1,000 in the US people in forums made a huge fuss about how much of a great deal that was, we have them for $650 in Kuwait. Well technically there is only one new pair left in that price point. For some reason the black and titanium colors aren’t discounted, only the white is priced at 199KD. When I bought mine the salesman told me there were only two pairs left, so one left now if anyone wants it. Link