Posted by Mark
I shot the video below while waiting at a traffic light a couple of nights ago. I noticed the car on my left was creeping forward and figured they were most likely going to run a red light so I started recording the car. A few seconds later as expected, the car ran a red light for absolutely no logical reason. But running a red light, driving on the emergency lane or parking illegally are just very common occurrences because people rarely get punished for their actions.
So why don’t we crowdsource the police work? Awhile back when I posted about the Deera App in which you could report garbage around Kuwait, a reader emailed me and told me about how in Qatar you could report traffic violations using their app called Metrash2 (You can watch one of their ads for Metrash2 below). So why don’t we do the same in Kuwait? People are already taking photos of people people illegally parking in handicap spots or people driving on emergency lanes. So why not allow these incidents to be officially reported like the Metrash2 app?
Posted by Mark
The Bowling Club, said Al-Huwaidi, will be the largest of its kind in the Middle East with the main bowling hall providing 58 lanes for this sport’s enthusiasts. He indicated that a hotel, a gym, and a 1,000 capacity parking lot will be built alongside the club, hoping that such high tech facility will help boost the status of bowling in Kuwait. [Source]
Seems like overkill for an outdated activity like bowling. It actually sounds like a project from the 80s that was just given the go ahead now, kinda like if tomorrow they decided to build the largest roller skate arena in the Middle East, no one would care.
Posted by Mark
Traffic during Ramadan is a hot mess. The roads are either empty or they look like a scene from an apocalyptic film where everyone is trying to escape the city. But, there is one thing I’ve doing this Ramadan and that is checking the real time traffic information on Google Maps before heading anywhere. Google Maps on iOS and Android both have an option that allows you to overlay traffic information on top of the map. So, before I head to a destination I just take a quick glance over the route to make sure it isn’t covered with lots of red lines, if they are I’ll just try to find another route.
If you’re looking for away to avoid traffic, this could help you out a bit.
Posted by Mark
Although I’d like to believe that I’ve watched every movie related to the 1990 invasion of Kuwait, I obviously haven’t since I just found out about a film called Lessons of Darkness (thanks to reddit). The movie is directed by the German director Werner Herzog and was released in 1992. The style is similar to Baraka and Samsara where epic footage is combined with beautiful music except in this case, the beautiful footage is mostly of horror and destruction.
At the end of the Gulf War, following the troops’ withdrawal, Herzog travelled to Kuwait in order to explore this conflict in situ, filming a landscape as inhospitable and desolate as it is unnerving and perversely attractive: the devastation of war is exacerbated by the numerous oil wells in flames, towers of fire that appear to emerge from the earth, resulting in a deeply moving spectacle. With this backdrop, Herzog’s camera narrates several stories at once: the complex and extremely dangerous operation of extinguishing these fires, the psychological and emotional scars the war has left on the country’s inhabitants, and the harmful environmental consequences Kuwait must face. The images are often sublime, combining beauty and horror in a single shot. Despite the music used in several sequences, silence is ever-present: a woman and child serve to testify that even the inhabitants themselves have become mute. Ultimately the film affirms that it is impossible to express anything when faced with such horror. And, all we can do, once again, is thank the German director for having gone there to film it.
Trailer LESSONS OF DARKNESS (Werner Herzog, 1992)
You can watch the trailer above and the movie is available to download via torrents or you can buy it from Amazon.
Posted by Amy Freeman
Post by Amy Freeman
As we approach the middle of Ramadan, energy levels start to drop as energy reserves are getting low. I always say to my clients that training during Ramadan should be a time for maintenance and active recovery. It’s not the time to go for PB’s or peak in a training cycle. I’m also very aware that it can be hard for people to get to the gym as often as they did due to chaotic traffic, family obligations and other commitments.
So this week I wanted to put up a full body weight, circuit style workout you can do at home or at your own convenience. This should be completed one exercise directly after another with as little rest as possible between exercises but with a 2-4min rest between rounds.
Complete 10-15 repetitions of everything and 3-5 rounds:
- Squat Jumps
- Tricep Push-ups
- Forward Stepping Alternating Lunges
- Alternating Plyometric Lunges
- 30 to 60 Seconds Abdominal Plank
Remember although we want your heart rate to be high, take it at your own pace, listen to your body and rest as needed.
Happy Training Kuwait
Post by Amy Freeman, a Strength and Conditioning Coach from New Zealand and currently a Personal Trainer at Inspire Pure Fitness in Kuwait.